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Superfoods : A Complete Superfoods Diet Superfoods Diets Are The Most Effective Method Of Weight Loss By Anna Gracey
Paperback: List Price: $7.97 $7.17 | You Save: 10%
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Superfoods Diets Are The Most Effective Method Of Weight Loss Super foods are very rich in nutrients and are able to help in the fight against aging as well as a number of illnesses. They have a... More > large amount of flavonoids and micro and macronutrients. However, they still manage to be low in calories. They have the capability to boost the immune system and as such, it helps to so many different types of sicknesses. Some super foods include spinach which contains 100% of vitamins K and A and pumpkin that has all the nutrients that your body requires daily. Turkey is also another super food. This is a very good source of protein and it does not have as much saturated fat as red meat. Very importantly for many persons, it has in selenium.This is a trace mineral that greatly helps the body to fight against certain cancers and also helps to boost energy and brainpower. Other super foods include blueberries that are either frozen or fresh.< Less
Dr. Kaskel’s Living in Wellness, Volume One: Let Food Be Thy Medicine By Larry Kaskel, M.D. & Michael Kaskel, R.N.
Paperback: $12.99
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What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you’ve been taught actually made significant changes in your... More > weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it’s all about the sugar. Even when supposedly “healthy” sugar that comes from “healthy” whole grains, oatmeal, yogurt and milk that you’ve been consuming forever, it still has deleterious effects on your body. Besides the politics of why it’s supposedly “healthy”, the reality is that when you cut those foods out of your diet and replace them with the foods that you’ve been told not to eat, your weight and health will improve!< Less
Dr. Kaskel’s Living In Wellness, Volume One: Let Food Be Thy Medicine By Larry Kaskel, M.D. & Michael Kaskel, R.N.
eBook (ePub): $8.99
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What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you’ve been taught actually made significant changes in your... More > weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it’s all about the sugar. Even when supposedly “healthy” sugar that comes from “healthy” whole grains, oatmeal, yogurt and milk that you’ve been consuming forever, it still has deleterious effects on your body. Besides the politics of why it’s supposedly “healthy”, the reality is that when you cut those foods out of your diet and replace them with the foods that you’ve been told not to eat, your weight and health will improve!< Less
Coconut Oil & Weight Loss for Beginners By Lindsey Pylarinos
Hardcover: $32.50
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Did you know... More > Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats? This reputation is the reason many consumers avoided using coconut oil. Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world. Yes, coconut oil can help you lose your weight.< Less
Look Mom By Bettye Robinson
Hardcover: $27.50
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“Look Mom, I Can Do It Myself!” provides healthy snack recipes kids can make themselves. In addition, the book is colorful with fun graphics, make-your-own recipes pages and color-in... More > drawings. Author, Bettye Robinson has dedicated her book to promoting healthy eating habits for children. Ms. Robinson’s work in health and wellness has evolved over a period of 25 years. In 1987, she launched one of the first print publications, which focused on the causal relationship between eating habits and academic outcomes for children. In addition, her companion school based seminars as well as, her publication of Good Health News Bulletins offered parents and children alternatives to processed foods high in sugar, salt and saturated fats; and encouraged them to make healthier choices. She received local recognition throughout New York City for her service.< Less
My Obese Cousin By Jeannette Bryant
Paperback: $9.50
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This chapter book opens a door of opportunity for young children to learn about the consequences that Obesity can have on someone’s life and why paying attention to an individual's health... More > and lifestyle can help stop obesity trend. The book has surveys and stimulating exercise to help children see what they are doing to be healthy. According to the Center for Disease Control (CDC), overweight children and adolescents are more likely to become overweight or obese adults; one study showed that children who became obese by age 8 were more severely obese as adults. The prevalence of overweight among children aged 6-11 years has more than doubled in the past 20 years and among adolescents aged 12-19 has more than tripled. Less than 40% of children and adolescents in the United States meet the U.S. dietary guidelines for saturated fat.< Less
Improve Your Memory By Digital Revenue
eBook (PDF): $6.25
In the Improve your Memory report, you will discover. The difference between short and long term memory, Why and how eating a healthy diet can help to improve your memory, Why you should not rely on... More > herbal supplements to regain and improve your memory, How omega-3 fatty acids work with your brain, How folic acid in certain foods can help to improve your memory, Seven kinds of foods that contain folic acid, Why you should avoid foods that contain saturated fats, How olive oil can help older adults, Which vitamins can help you retain your memory, How magnesium affects your brain< Less
Clean Eating Cookbook : What Is Clean Eating & How to Eat Clean By Crystal Moore
eBook (ePub): $1.99
What's clean eating? The main key to recognize about eating clean for beginners is that it’s more of a lifestyle than a “weight-reduction plan.” by means of that, I suggest eating... More > clean isn’t a get skinny short kinda thing. instead, it’s a way to method how you eat and what you put in your body. clean eating involves deciding on complete meals, keeping off processed foods, and growing a healthful, conscientious technique to what meals you consume. Making the selection to eat clean is to put off unnecessary fat, sugars, and carbs out of your food plan. It’s approximately making higher, more nutritious choices in your body. It’s also about refusing to retain to put junk on your body. “Junk,” in this context, includes processed meals, artificial flavors and sugars, meals with masses of salt and high in saturated fats, refined meals, and different ingredients that don’t offer you with nutritional value.< Less
Diabetic Breakfast Recipes By Jenny Brown
eBook (ePub): $2.99
Diabetic Breakfast Recipes Breakfast in my opinion is very important and I have proven it for myself. If I have a low carbohydrate low saturated fat and low sugar breakfast my glucose does so very... More > much better and I have less chance of experiencing elevated glucose readings and have consistent great readings. I just want a little information and week by week I am learning what I need to know to improve my health as a type II diabetic. A little general information needs to be put into the picture at this point. There are some general concepts that we keep in mind with all of our recipes if we are diabetic. The latest information that I have seen pretty much indicates that we need to limit our carbohydrate intake. We need recipes for our breakfast to start our day. We diabetic breakfast recipes. Breakfast as a diabetic I have found to be the most important part that I and my friends were missing I hope and trust that these Diabetic Breakfast Recipes will be found to be very helpful in your healthy living.< Less
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