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2,533 results for "self help guide"
Stress - A Self Help Guide By Boris Milic
eBook (PDF): $0.00
(2 Ratings)
Do you feel stressed? Is your daily routine being taken over by unnecessary stress? Fear no more, stress (the self-help guide) is here! Ranging from deep breathing exercises to time managements tips,... More > it includes various tips on how to calm yourself down and be less stressed. Finally!< Less
Self Help Guide to GAF By Rheya Spigner
Paperback: $15.95
Prints in 3-5 business days
This is it. We all have lapses in our life that are the perfect opportunities for growth. If you're looking for some type of inspiration or a reason to GAF (Give a F*%$) a little bit more in some... More > area of your life I. Got. You. I hope to bring you some fresh perspective that also keeps it real. From money to health to a rejuvenated mentality, you’re about to LEVEL UP!< Less
Self Help Trauma Recovery Guide By Karyn Chalk Ph.D.
eBook (PDF): $0.00
A self help trauma recovery guide - information for trauma survivors suffering from Post Traumatic Stress Disorder (PTSD)
The Debtor’s Self-Help Guide By www.debtorselfhelp.com
eBook (PDF): $9.99
(1 Ratings)
The Debtor’s Self-Help Guide is the only book of its kind, offering legal and other documents to defend against unscrupulous collection agencies. This book contains real references to... More > pro-debtor cases (citations) and other legal authorities that help to persuade judges. Debt collectors rely on a consumer’s lack of knowledge of the law and the legal process to intimidate the consumer and take control of the debt collection process. A fundamental understanding of the law and the legal process, as it relates to debt collection, is all you need for the best possible outcome. This book will teach you the fundamentals and give you the tools to level the playing field.< Less
The Debtor’s Self-Help Guide By www.debtorselfhelp.com
Paperback: $14.95
Prints in 3-5 business days
Did you know that a collection agency can place unfavorable information on your credit report for a debt that is not yours? This can happen if you fail to respond to a demand letter from a... More > collection agency. The Debtor's Self-Help Guide is the only pro-debtor book that offers guidance and documents to effectively oppose unscrupulous collection agencies. The book contains practical and tested information and documents that help to keep debt collectors at bay. Debt collectors rely on a consumer's lack of knowledge of the law and the legal process to intimidate the consumer and take control of the debt collection process. A fundamental understanding of the law and the legal process, as it relates to debt collection, is all you need for the best possible outcome. This book will teach you the fundamentals and give you the tools to level the playing field< Less
The Ultimate Book of Self Help By Isidora Vey
eBook (ePub): $0.00
Let's face it: Since you are reading this book, you are faced with serious problems most people don't even suspect. You are at a loss about what's going on around you, you don't know why nothing ever... More > goes right for you, while all the others seem to be having a whale of a time in a never-ending party. This book doesn't promise to make you rich, famous or super sexy; but it will reveal some basic truths about the world we live in, and it will show you the real reasons for your misfortunes. All you have to do, is keep an open mind and be prepared for the incredible and the impossible. This book is different to the others of the same kind because it is: Concise: No beating around the bush; just the point. Sincere: No brainwash about the omnipotence of positive thinking. Effective: Clear guide-lines that will help you tackle everyday problems, enjoy life and become a calmer and happier person.< Less
Self-Help Group Participant's Guide By Institute of Cultural Affairs in the USA
Paperback: $3.96
Prints in 3-5 business days
This is a 29-page guide for participants in self-help groups for people living positively with AIDS or people affected by HIV/AIDS.
Path: A guide to Recovery in Self-Help Groups By Dennis Lippart
eBook (PDF): $6.25
a psychological evaluation of self-help groups and recovery in the absence of a certified/licensed therapist: do they work? If so, how? What can I expect from participating?
Remarks On Existential Therapy: A Self Help Guide to Happiness By Jack R Ernest
eBook (ePub): $0.00
This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on... More > how one perceives the world. It consists of 120 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there. This is the second edition of these notes. I revised the earlier edition because I was repeating things. I also cut the number of pages down to 120.< Less
PTSD A Self-Help Survival Guide By Stuart Welbourn
Paperback: List Price: $20.24 $18.22 | You Save: 10%
Prints in 3-5 business days
Stuart Welbourn worked as a Psychotherapist for 13 years after being medically discharged from the Royal Navy. In this book Stuart provides concise information on PTSD & various therapies which... More > may be effective in its treatment. He includes a relaxation script created especially for this edition, & a guide to E.F.T. for the reader to use in the comfort of their own home, if they should choose to do so. There is also a Bonus section of 10 tips to improve your overall wellbeing, which are worth the price of the book alone. "Stuart has accomplished a feat which no other could; he has written a book geared for the most macho of military men, right down to us civvies. The use of humour keeps the reader from being overwhelmed by negative thoughts and feelings. Stuart reminds you that you are neither ‘broken nor damaged’, because you have either experienced, witnessed, or both, some traumatic experience. He reassures you, life does get easier & you can manage and lessen the symptoms of your PTSD." Maureen Scott< Less