Search Results: 'self-help and therapy'

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336 results for "self-help and therapy"
Remarks On Existential Therapy: A Self Help Guide to Happiness By Jack R Ernest
eBook (ePub): $0.00
This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on... More > how one perceives the world. It consists of 120 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there. This is the second edition of these notes. I revised the earlier edition because I was repeating things. I also cut the number of pages down to 120.< Less
Remarks On Existential Therapy: A Self-Help Guide to Happiness By Jack R Ernest
Paperback: $10.43
Prints in 3-5 business days
This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on... More > how one perceives the world. It consists of 120 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there. This is the second edition of these notes. I revised the earlier edition because I was repeating things. I also cut the number of pages down to 120.< Less
Dialectical Behavioral Therapy Wellness Toolkit: A Guided Self Help Journal By Luiza Martin
eBook (PDF): $11.99
A Wellness Toolkit are activities and actions you can do to diminish distressing symptoms and to divert yourself from self-destructive/non-productive thoughts and actions. Dialectical Behavioral... More > Therapy (DBT) is a cognitive behavioral treatment created by Dr. Marsha Linehan and emphasizes individual and skills training. The skills include mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness and addiction skills. The goal of DBT is to help individuals build a life they experience as worth living.< Less
Self Help Lessons By Best Sellers By Zahid Digi Books
eBook (PDF): $1.99
10 Best Self Help Books That Change The Lives Of Millions Of People! Self-help is a very important aspect in life that needs your attention. With this, facing the challenges in life and reaching out... More > for your success will be more possible than before. Find out everything you need here. In This eBook, You Will Learn: + A Potentially Life-Changing And Eye-Opening Book + The 7 Habits Of Highly Effective People + Feeling Good: The New Mood Therapy + Awaken The Giant Within + The One Minute Manager + And so much more!< Less
Quote Therapy By Rubin Khoddam
Paperback: List Price: $14.99 $14.24 | You Save: 5%
Prints in 3-5 business days
This book is a collection of quotes curated by me over many years. It was inspired by a blog I started years ago called Quote Therapy on Tumblr. QuoteTherapy.Tumblr.Com
Soul Therapy By Harold Crawford
Paperback: $12.95
Prints in 3-5 business days
Soul Therapy is written from a personal conscious spiritual growth experience, and written in such a way as to engage the reader on their spiritual journey.
PTSD A Self-Help Survival Guide By Stuart Welbourn
Paperback: List Price: $20.24 $18.22 | You Save: 10%
Prints in 3-5 business days
Stuart Welbourn worked as a Psychotherapist for 13 years after being medically discharged from the Royal Navy. In this book Stuart provides concise information on PTSD & various therapies which... More > may be effective in its treatment. He includes a relaxation script created especially for this edition, & a guide to E.F.T. for the reader to use in the comfort of their own home, if they should choose to do so. There is also a Bonus section of 10 tips to improve your overall wellbeing, which are worth the price of the book alone. "Stuart has accomplished a feat which no other could; he has written a book geared for the most macho of military men, right down to us civvies. The use of humour keeps the reader from being overwhelmed by negative thoughts and feelings. Stuart reminds you that you are neither ‘broken nor damaged’, because you have either experienced, witnessed, or both, some traumatic experience. He reassures you, life does get easier & you can manage and lessen the symptoms of your PTSD." Maureen Scott< Less
Rollssage: A Self Applied Therapy for Sufferers of Fibromyalgia & Rheumatoid Arthritis By Melissa Reizer, B.S., L.M.T.
Paperback: $15.00
Prints in 3-5 business days
The purpose of this book is to acquaint my readers with a remarkable and unique massage modality while demonstrating the various technical capabilities Rollssage Therapy can offer for laypersons. It... More > is my belief, after working with the product for a lengthy period of time, that the Rollssage Tube can help any layperson to self-deliver an effective and professional quality therapy session while at the same time minimizing the stress to a given person’s hands.< Less
Rollssage: A Self Applied Therapy for Sufferers of Fibromyalgia & Rheumatoid Arthritis By Melissa Reizer, B.S., L.M.T.
eBook (PDF): $10.00
The purpose of this book is to acquaint my readers with a remarkable and unique massage modality while demonstrating the various technical capabilities Rollssage Therapy can offer for laypersons. It... More > is my belief, after working with the product for a lengthy period of time, that the Rollssage Tube can help any layperson to self-deliver an effective and professional quality therapy session while at the same time minimizing the stress to a given person’s hands.< Less
Humor Therapy And Fun Websites By Debra Mundell
eBook (PDF): $2.93
Laughter Therapy, Humor Therapy And Fun Websites. Laughter and Humor are Considered Beneficial to Health. Benefits Of Laughter and Positive Emotions and Fun Websites. Laughter Is A Beneficial... More > Exercise. Websites To Help You Enjoy Life. Start The Day With A Smile!< Less

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Hardcover: $31.49
 
 
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Vein Book Vein Book By Eric Dohner
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LOOKING FOR A MIRACLE...LOOK WITHIN YOUR LIFE LOOKING FOR A... By May Lewis
Paperback: $6.20