Search Results: 'situational stress'

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366 results for "situational stress"
The Panic Panacea - Relieve Panic Problems from Even the Most Stressful Situation By Alice Johnston
eBook (ePub): $1.00
Panic attacks are dangerous but they are almost harmless from physical point of view. They are a type of anxiety which can reach its optimal level. The symptoms of panic attacks in children are... More > different from symptoms of adults and other age groups. There are hundreds of methods and techniques available and most of them involve therapies and very less medication is used to cure panic attacks.< Less
Stress and Adjustment By Paul W. Gulgowski, PhD
eBook (ePub): $9.99
Whether you’ve just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if... More > you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you: • avoid physical illness that can follow considerable stress; • cope with environmental factors such as noise and crowding if you live in the city and isolation and the effects of bad weather if you live in the country; and • accept and react to uncontrollable events that interrupt life. We cannot always control our environment, but we can take steps to cope with the inevitable stresses of life. Stress and Adjustment offers techniques to help you modify your psychological and cognitive responses to stress and make it easier for you to cope.< Less
Stress and Adjustment By Paul W. Gulgowski, PhD
Paperback: $19.95
Prints in 3-5 business days
Whether you’ve just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if... More > you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you: • avoid physical illness that can follow considerable stress; • cope with environmental factors such as noise and crowding if you live in the city and isolation and the effects of bad weather if you live in the country; and • accept and react to uncontrollable events that interrupt life. We cannot always control our environment, but we can take steps to cope with the inevitable stresses of life. Stress and Adjustment offers techniques to help you modify your psychological and cognitive responses to stress and make it easier for you to cope.< Less
Coping With Stress By Judy Lee
eBook (ePub): $2.98
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us. But this stress can sap at our very innards and make our lives meaningless and quite... More > redundant. We need to understand how to enrich our lives by keeping the stress away. Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process! Here are some ways we can do that: What Is Stress? The Basic Rules for Coping with Stress Changing the Way You React to Situations Biting Only as Much as You Can Chew Control the Situation; Don’t Let the Situation Control You Using the Middle Path The Trick Is in Avoiding the Wrong Things Looking for Relaxation Techniques Prioritizing Learning How to Keep Avoiding Stress< Less
Coping With Stress By Zahid Ameer
eBook (PDF): $2.25
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us. But this stress can sap at our very innards and make our lives meaningless and quite... More > redundant. We need to understand how to enrich our lives by keeping the stress away. Here are some ways we can do that: + What Is Stress? + The Basic Rules for Coping with Stress + Changing the Way You React to Situations + Biting Only as Much as You Can Chew + Control the Situation; Don't Let the Situation Control You + Using the Middle Path + The Trick Is in Avoiding the Wrong Things + Looking for Relaxation Techniques + Prioritizing + Learning How to Keep Avoiding Stress< Less
Stress Soothers By Zahid Ameer
eBook (PDF): $1.99
Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today! And once get caught up in such... More > situations, it's hard to improve our health situation or worse, the disease can progress or worsen. Here's an overview of this ultimate guide to achieving peace and calmness: - With this guide, you'll be equipped with the most powerful tools and strategies to helping you reduce stress. - You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them. - You'll also get tons of extra information on your conditions and how you can deal with them in a variety of ways to achieve peace and calmness in stress using natural methods.< Less
Stress Relief: Secrets On How to Relieve Stress By Lois Warren
eBook (ePub): $3.99
Part of a good Stress Management plan simply involves identifying the areas of stress in an individual’s life. Taking an objective look at circumstances and situations that may seem... More > unmanageable, can be a helpful first step in dealing with stress. Once the areas that are causing the most stress have been identified, a plan to reduce the level of stress produced by each situation can begin to be formulated. Stress is bad, because it stops us deriving any joy from life. It stops us to watch and enjoy the flowers, the butterflies, the stars and the birds. It stops us in spending quality time with friends and family. Fight stress and live a happy and relaxed life. GRAB A COPY TODAY!< Less
Dealing with Difficult Behaviours: Effectively Responding to Challenging Situations By The Marrek Group
eBook (PDF): $14.99
Dealing with Difficult Behaviours is one of our most popular workshops, so we decided to complement it with an e-book. Dealing with difficult behaviour is part of our lives: whether it is on the... More > factory floor or in a corporate boardroom; whether dealing with a demanding boss or angry customer on the phone; in the family room or at the dinner table. The truth is that we can be confronted with difficult behaviours and conflict at any time, anywhere. Dealing With Difficult Behaviours is packed with tips and techniques, self-assessment tools and the practical strategies you'll need to master to handle conflict and difficult behaviours effectively. Ultimately, this guide will help you create the outcomes you want and in the process enable you to build stronger relationships at work and at home.< Less
Happy Nappy & Stress Free By Alrica Rickards & Jenice Rivera
Paperback: $14.99
Prints in 3-5 business days
(1 Ratings)
A teen's outlook on life through her poetic mind. She covers intimate and personal situations as well as everyday struggles of those growing up in urban communities. Take a journey as you gain... More > insight on what it's like to be an urban youth.< Less
Happy Nappy & Stress Free By Alrica Rickards & Jenice Rivera
eBook (ePub): $8.99
(2 Ratings)
A teen's outlook on life through her poetic mind. She covers intimate and personal situations as well as everyday struggles of those growing up in urban communities. Take a journey as you gain... More > insight on what it's like to be an urban youth.< Less

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