Search Results: 'sleep deprivation effects'

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4 results for "sleep deprivation effects"
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Goodnight's Sleep at Home Without Spending a Penny! By Suchi Gupta
eBook (ePub): $4.49
Can’t sleep at night? Here are some healthy natural ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only... More > natural sleep aids that don't harm the body. No prior experience is required. Anyone can do these easy and relaxing yoga poses for sleep! All it takes is 15 minutes every day to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep,I share the Best direction and Best position to sleep in! Plus you get these bonuses: --4 Acupressure points --Aromatherapy --3 simple Breathing methods --40 sleeping tips --15 Stress buster Ideas and --Recipes for bed time snacks ...along with these simple and easy yoga poses.< Less
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny By Suchi Gupta
Paperback: $23.10
Prints in 3-5 business days
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only natural sleep... More > aids that don't harm the body. No prior experience is required. All it takes is 15 minutes every day to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep,I share the Best direction and Best position to sleep in! Plus you get --4 Acupressure points, --Aromatherapy and --3 simple Breathing methods, --40 sleeping tips, --15 Stress buster Ideas and --recipes for bed time snacks ...along with these simple and easy yoga poses.< Less
Sleep: Read and Learn Series By Clive Harman
Paperback: $9.89
Prints in 3-5 business days
Repeated loss of sleep affects all areas of your life: The physical, the mental, and the emotional. Sleep deprivation can affect your overall daily performance and may even have an effect on your... More > personality. If your insomnia continues for a long period of time it can cause problems in your relationships, compromise your productivity, and perhaps lead to other health problems. It can become a relentless cycle of worry and anxiety as night after night you toss and turn, wondering when sleep will come, wondering what is wrong with you. If, however, your sleeplessness is due to a pattern of not sleeping, or because your body and mind find it difficult to settle into a state of relaxation necessary for sleep, this book offers you alternative choices for achieving healthy sleep without the use of prescription drugs.< Less
Eight Years and Counting By Whitney McNamara
Paperback: $6.00
Prints in 3-5 business days
I never created baby books for my children, but it turns out that I documented the more entertaining parts of their lives quite effectively using Twitter. Marvel as I document sleep deprivation,... More > boogers in belly buttons, and a one year old nicknamed "mister grab-ass."< Less