Search Results: 'sleep deprivation effects'

Search

×
×
×
×
5 results for "sleep deprivation effects"
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Goodnight's Sleep at Home Without Spending a Penny! By Suchi Gupta
eBook (ePub): $5.99
Download immediately.
Can’t sleep at night? Here are some healthy natural ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only... More > natural sleep aids that don't harm the body. No prior experience is required. Anyone can do these easy and relaxing yoga poses for sleep! All it takes is 15 minutes every day to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep,I share the Best direction and Best position to sleep in! Plus you get these bonuses: --4 Acupressure points --Aromatherapy --3 simple Breathing methods --40 sleeping tips --15 Stress buster Ideas and --Recipes for bed time snacks ...along with these simple and easy yoga poses.< Less
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny By Suchi Gupta
Paperback: $23.10
Ships in 3-5 business days
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only natural sleep... More > aids that don't harm the body. No prior experience is required. All it takes is 15 minutes every day to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep,I share the Best direction and Best position to sleep in! Plus you get --4 Acupressure points, --Aromatherapy and --3 simple Breathing methods, --40 sleeping tips, --15 Stress buster Ideas and --recipes for bed time snacks ...along with these simple and easy yoga poses.< Less
Peaceful Baby Sleep By Charlotte Weston
Paperback: $19.95
Ships in 3-5 business days
Peaceful Baby Sleep draws on the wisdom of mothers to offer a treasure-box of strategies to help babies to sleep the natural way: without stress, without tears, and without the accompanying load of... More > parental guilt. Peaceful Baby Sleep challenges the now conventional wisdom that leaving a baby to cry can be an effective way of ‘training’ them into better sleep habits. It reassures a parent that when they follow an instinct to hold, rock, sing or feed their baby to sleep, they are doing not only what is natural but also what is best for the baby. Parents may take comfort from this book in the lonely wee small hours, when they are coaxing a reluctant baby back to sleep, or as they find themselves struggling with every daytime nap. Real stories from real parents – strong in their convictions, wise through experience, commiserating and understanding and sharing – deliver a glimmer of light at the end of the sleep deprivation tunnel.< Less
How to Overcome Snoring and Sleep Apnea - Breathe, Sleep and Live Easily By Hoe Bing Lo
eBook (ePub): $3.99
Download immediately.
You may know that the medical community considers sleep apnea as an "incurable" disease. As a result of his biomedical science experience and other brain function studies, our author has... More > found that many mental problems are related to sleep fragmentation. This awareness led to his in depth analysis of how to help people get a restful night's sleep. The result is what you discover in the ebook. As a neuroscientist, Hoe explains some of the breakthrough treatments that allow anyone to "train their brain" to become more effective and highly directed. Did you know that there are different types of sleep apnea? While most snoring is benign, very severe snoring can lead to serious sleeping disorders. Sleep deprivation can lead to serious physical and mental conditions. If you suspect that you or a loved one is suffering from severe snoring you owe it to yourself and him/her to grab a copy of this valuable tool today!< Less
Eight Years and Counting By Whitney McNamara
Paperback: $6.00
Ships in 3-5 business days
I never created baby books for my children, but it turns out that I documented the more entertaining parts of their lives quite effectively using Twitter. Marvel as I document sleep deprivation,... More > boogers in belly buttons, and a one year old nicknamed "mister grab-ass."< Less