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257 results for "sleep problems"
Healthy Body for Life: A Guide for Women Over Forty By Carla Hampshire
Hardcover: $36.05
Prints in 3-5 business days
(3 Ratings)
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to... More > take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.< Less
Healthy Body for Life: A Guide for Women Over Forty By Carla Hampshire
eBook (ePub): $9.30
(1 Ratings)
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to... More > take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.< Less
Healthy Body for Life: A Guide for Women Over Forty By Carla Hampshire
Paperback: List Price: $17.47 $13.98 | You Save: 20%
Prints in 3-5 business days
(4 Ratings)
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to... More > take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.< Less
How to avoid Cancer and live Twenty Years Longer By Fred Tessler
Paperback: $7.30
Prints in 3-5 business days
Essential information on how to avoid cancer, heart disease, depression, stress, Alzheimer’s disease, tinnitus, prostate problems, how to sleep better and general health. Told from experience... More > of the author who is 90 years old and has managed to stay healthy while friends and family around him fell sick< Less
Snoring Solutions: Unconventional Tips They Don't Want You to Know By Phillip Mathews
eBook (ePub): $3.99
With so many different things competing for your attention, the last thing you need is one more issue contriving to keep you from a full night of sleep. Unfortunately, snoring--your own or that of... More > another person--often does just that. This ebook is packed with useful information to help you get the rest that you deserve. It's raining, it's pouring, the old man is snoring - so why doesn't he do something about it? That song was written in the days before effective treatments for snoring, but today there is such a variety of options that it would be silly to just ignore your problem. Read on to find some tips to help you beat the snoring demon once and for all!< Less
Magic Nights By Katie Hawn
Paperback: List Price: $14.95 $12.71 | You Save: 15%
Prints in 3-5 business days
Do you crave a good nights' sleep? Would you like some great dreams too? How would you like to feel when you wake up in the morning? Maybe you would you like to solve a problem during the night... More > or have a brilliant idea. It's all possible. Using Dr. Hawn's techniques, every night you can put these three FREE resources to work for you - time, your brainpower and the power of the universe. There is a vast ocean of potential out there to explore every night. You don't have to be psychic, or even spiritual. This Magic Nights book is an empowering and powerful tool that is completely customizable to your style and needs. Dr. Hawn, a Chiropractor, cranial specialist and lifelong meditator, will teach you how to be the captain of your Magic Nights ship, set your itinerary, gather your crew and, in the morning, bring back treasures of your very own.< Less
Wake Up Now! By Paul Harthan
Paperback: $9.99
Prints in 3-5 business days
For Those Who Can’t Wake Up On Time And Feel Fatigue Throughout The Day! Now You Can Wake Up Early And Be Super Energetic Everyday! Let’s face it – We all know the fact that... More > sometimes we just can't wake up on time and feel miserable. If we can wake up energetically, we'd be getting more things done and achieve more in our life.. But before we go into that, ask yourself, have you ever faced any of these problems in your life? -Can't wake up on time and always late for work -Fatigue throughout the day and have imsonia at night -Do not know how to sleep well and increase your body energy effectively Here's The Good News! After years of research and hardship you can have the solutions today!< Less
Waking Rose: A Fairy Tale Retold (softcover) By Regina Doman
Paperback: $20.00
Prints in 3-5 business days
(33 Ratings)
"I love him more than poetry... I love him more than song." Ever since he rescued her from Certain Death, Rose Brier has had a crush on Ben Denniston, otherwise known as Fish. But Fish,... More > struggling with problems of his own, thinks that Rose should go looking elsewhere for a knight in shining armor. Trying to forget him, Rose goes to college, takes up with a sword-wielding band of brothers, and starts an investigation into her family's past that proves increasingly mysterious. Then a tragic accident occurs, and Fish, assisted by Rose's new friends, finds himself drawn into a search through a tangle of revenge and corruption that might be threatening Rose's very life. The climax is a crucible of fear, fight, and fire that Fish must pass through to reach Rose and conquer his dragons. The long-awaited third volume in the Snow White and Rose Red trilogy by Regina Doman, based on another well-loved Grimm's fairy tale.< Less
Waking Rose: A Fairy Tale Retold (softcover) By Regina Doman
eBook (PDF): $7.00
(33 Ratings)
"I love him more than poetry... I love him more than song." Ever since he rescued her from Certain Death, Rose Brier has had a crush on Ben Denniston, otherwise known as Fish. But Fish,... More > struggling with problems of his own, thinks that Rose should go looking elsewhere for a knight in shining armor. Trying to forget him, Rose goes to college, takes up with a sword-wielding band of brothers, and starts an investigation into her family's past that proves increasingly mysterious. Then a tragic accident occurs, and Fish, assisted by Rose's new friends, finds himself drawn into a search through a tangle of revenge and corruption that might be threatening Rose's very life. The climax is a crucible of fear, fight, and fire that Fish must pass through to reach Rose and conquer his dragons. The long-awaited third volume in the Snow White and Rose Red trilogy by Regina Doman, based on another well-loved Grimm's fairy tale.< Less
The Evolution Diet By Joseph Stephen Breese Morse
Paperback: $15.57
Prints in 3-5 business days
(3 Ratings)
***Note: A second edition of this book is available! Please search for 'Evolution Diet' and look for the second edition.*** For 2 million years, humans evolved to eat a certain way: in the... More > hunter/gatherer style, which consists of snacking on plant foods while roaming around before hunting and consequently filling themselves with animal meat. For the last few thousand years, however, our culture has forced us into a diet that is contrary to this. As a result, it is increasingly difficult to eat the way we were designed to eat. JSB Morse's Evolution Diet explores this modern problem and how to adjust our diet to fix it. In the book, you’ll find a thoughtful, often funny, survey of the makeup of the human body, contributing factors to our diet (such as culture), and an easy-to-grasp explanation of what exactly we should eat. You'll also find over 50 recipes for tasty Evolution Diet foods. This book will help you become the healthy and happy person you've always known you can be. It's time to evolve!< Less

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What May Come What May Come By Robert Grant
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