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257 results for "sleep problems"
Bed to Zzzzzz By Jennifer Smith & Eloise Hairman
Paperback: $7.50
Prints in 3-5 business days
(4 Ratings)
If you have problems getting your kids to sleep, or getting them to sleep through the night, this is the perfect book for you. What is sleep? Can we blame natural circumstances for the chronic,... More > pervasive sleep deficits that our children often suffer? Or, should we look to nurture – parenting styles and their effects on sleep patterns? To answer these important questions, Dr. Jennifer Smith draws on the findings of academic research and her vast experience as a practising cognitive, developmental and counselling psychologist. The strategies she offers to deal with debilitating sleep habits have been found to be indispensable to families. Written in a friendly style and brilliantly illustrated by Eloise Hairman, this book is both informative, entertaining, and easy to read when you’re tired.< Less
Bed to Zzzzzz By Jennifer Smith & Eloise Hairman
eBook (PDF): $5.00
(3 Ratings)
If you have problems getting your kids to sleep, or getting them to sleep through the night, this is the perfect book for you. What is sleep? Can we blame natural circumstances for the chronic,... More > pervasive sleep deficits that our children often suffer? Or, should we look to nurture – parenting styles and their effects on sleep patterns? To answer these important questions, Dr. Jennifer Smith draws on the findings of academic research and her vast experience as a practising cognitive, developmental and counselling psychologist. The strategies she offers to deal with debilitating sleep habits have been found to be indispensable to families. Written in a friendly style and brilliantly illustrated by Eloise Hairman, this book is both informative, entertaining, and easy to read when you’re tired.< Less
Top Tips on How to Overcome and Prevent Jetlags: What You Didn’t Know About Jetlags! By Dr. Jason Smith
eBook (ePub): $1.99
What are jetlags? This is a simple question that can be difficult to answer. It is a physiological condition that results from a disruption in our body's rhythms. A jet lag usually occurs when... More > someone travels extensively across multiple time zones. This book is specifically designed to teach you everything you need to know about jetlags. What they are, the history of jetlags. It will also cover extensive tips and help that is used by pilots and stewards to prevent the effects of jetlags. If you already suffer from a jetlag, this book also holds the key to your recovery and how to speed it up.< Less
How to Wake Up Early in the Morning - Proven Strategies to Wake Up at 5 By Dr. W. Thomas
eBook (ePub): $2.99
How to Wake Up Early in the Morning? - Proven Strategies to Wake Up at 5. This book will help you to wake up early to and teach you proven strategies used by business people, musicians and... More > politicians to wake up on time! After you have read this book you will: Have the highest energy levels you experienced in years Increase your confidence levels Increase your energy Never be late anymore for any appointment Be more happy, wealthy and healthy Life your life with purpose Have enough time to finish all your tasks and do even more! Be able to half your required sleeping time and feel more alive than ever And much more!< Less
How you can cure Snoring By Michael G A Brown
eBook (PDF): $6.67
We seem to think that snoring is a normal phenomenon in our society. However, there are serious problems associated with this very irritating noise. Medically, the biggest danger is the association... More > of snoring with sleep apnea, a disease which has been connected with major cardiovascular diseases. Snoring is a condition that affects people in life and can lead to problems in marriage. The good news is that there is a cure. By understanding the reason why snoring happens can aid in finding a useful cure that can lead to a peaceful night sleep. This book explains the reasons why snoring happens and some of the ways to cure the condition.< Less
How you can cure Snoring By Michael G A Brown
Paperback: $8.96
Prints in 3-5 business days
We seem to think that snoring is a normal phenomenon in our society. However, there are serious problems associated with this very irritating noise. Medically, the biggest danger is the association... More > of snoring with sleep apnea, a disease which has been connected with major cardiovascular diseases. Snoring is a condition that affects people in life and can lead to problems in marriage. The good news is that there is a cure. By understanding the reason why snoring happens can aid in finding a useful cure that can lead to a peaceful night sleep. This book explains the reasons why snoring happens and some of the ways to cure the condition.< Less
"Carry On Lucan" By Ian Taylor-Forrest
eBook (ePub): $6.99
This First Book .....finds him beginning life in relative luxury, despite the War years. His journey through expensive boarding schools describes something essentially British –... More > ‘painful' but, for him, enjoyable. Then, from sleeping rough in Railway-stations, he rises to become a successful businessman and attains a family with six young children. He then decides to move to France in his Château. Was this the beginning of the evil set against him? Book 2 explains.< Less
Curing Insomnia for Life By Nickolas Passig
Paperback: List Price: $12.49 $9.99 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
Are you tired of being tired? Do you envy other people who can sleep through the night? Do you want to wake up refreshed with the strength to face a brand new day? With Curing Insomnia For Life,... More > your insomnia and the problems brought about by insomnia will be solved for good. With this revolutionary new approach to falling asleep, you'll be amazed at how simple and easy it is to use. Get started today and learn the sleep hack that will teach you how to get your mind and body to communicate perfectly -- and fall asleep into a refreshing slumber.< Less
Super Serenity Sleepers By Zahid Digi Books
eBook (PDF): $1.99
Do You Have Problem Getting A Good Night Sleep?! Learn To Sleep Like A Cat At Night And Run Like A Lion When You Wake Up! Sleep is defined as a state when the motor activity and senses are... More > suspended; there is partial or total unconsciousness, and the voluntary muscles of the body are not active. It is more reversible than coma or hibernation, yet responds less to any kind of stimulus than silent wakefulness. Sleep is very important, as it is the rest cycle of the body. Get all the info you need here. Here's What You'll Learn: + The Importance Of Getting Enough Sleep + Exercise Is Important For Sleep + How To Set A Sleep Schedule + How To Make Your Room Sleep Friendly + Learn How To Shut Your Brain Off + And more< Less
Meditation for Mini's By Debbie Wildi
Paperback: $13.38
Prints in 3-5 business days
(1 Ratings)
Here is a new spin on the bedtime story. Stories that your child becomes the star of! These short guided meditations can be exhilarating and mood lifting,for instance 'The rainbow Slide' or... More > confidence boosting like 'The Magic Shell', as well as deeply relaxing such as ' Kingdom in a cloud'. These stories have been used with children for many years and the results are fantastic. Children become calmer, more confident, happier and focused. Included are tips and techniques to unwind the mind and help with sleep. When children learn techniques such as these now, they grow up into peaceful, more confident adults. By teaching these methods to our little ones we are showing them their own capabilities to calm themselves thus empowering them. It really is a great tool to learn and use though life. Lets start now with this fun and unique illustrated book! see the 12 page preview for more details.< Less

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What May Come What May Come By Robert Grant
Paperback: $12.71