Search Results: 'sleep problems'

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257 results for "sleep problems"
How to Wake Up Early to Live With Passion and Fulfillment By Dr. Bart Maas
eBook (ePub): $3.99
If you've ever tried waking up early, you know that setting your alarm clock is only 1% of the battle. The loudest alarm in the world can't compete with a brain that is telling you how amazing it... More > would feel to go back to sleep. I struggled with my "tired brain" for years, and I never woke up early for more than two days in a row before giving up. Recently, though, I discovered and applied some mental processes that made waking up early easy and painless. After years of trying, I was able to wake up early every day, and not only that, I was able to do it happily and with energy. In How To Wake Up Early To Live With Passion and Fulfillment, I share these mental processes, as well as concrete techniques for getting out of bed on your own terms.< Less
Living the Dream By Kent McVittie
Paperback: $14.29
Prints in 3-5 business days
He thought that troubling and persistent nightmares were his biggest problem. But after signing up to be part of a sleep-lab research project, Brian McKenzie's life really begins to unravel. Between... More > a fledging romance, a match-making mother, a yoga pant therapist, and nights in a sleep lab, Brian loses his grip on reality. Happiness, it seems, is destined to elude him, but sometimes help comes from the most unlikely sources.< Less
Your Self and Mind By Shyam Mehta
eBook (ePub): $2.01
What are the different factors leading to the problems we see in the world today? They are as follows: • children are not brought up – they are left to their own devices • everyone... More > is pressured, busy • you think about the same thing over and over again • not being brought up properly, bad habits set in (going to parties, lying, drinking,..) • under pressure, your emotions are frayed • your thought process is disturbed, you lose clarity • you have no clear objectives in life (90 percent of the population) • the brain is under constant bombardment with noise (music, telephone,..) • you cannot sleep properly (90 percent of the population) • you get more distressed • the brain with disturbed sleep gets mental disease • mental disease leads ultimately to physical disability • you have earned some money but have not achieved anything that you, the self, are truly happy with by the time you die.< Less
Brigitte's Dreams By Soong-gee-dee Hong
Paperback: List Price: $6.20 $3.10 | You Save: 50%
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Brigitte had health problems all her life, some of which were almost impossible to diagnose or treat. Nevertheless, with the help from her best friend June, she managed to overcome her problems and... More > work until her retirement age. This is Brigitte Jenning-Stroh’s story.< Less
Brigitte's Dreams By Soong-gee-dee Hong
eBook (ePub): $0.00
Brigitte had health problems all her life, some of which were almost impossible to diagnose or treat. Nevertheless, with the help from her best friend June, she managed to overcome her problems and... More > work until her retirement age. This is Brigitte Jenning-Stroh’s story.< Less
Brigitte's Dreams By Soong-gee-dee Hong
eBook (PDF): $0.00
Brigitte had health problems all her life, some of which were almost impossible to diagnose or treat. Nevertheless, with the help from her best friend June, she managed to overcome her problems and... More > work until her retirement age. This is Brigitte Jenning-Stroh’s story.< Less
Lucid Dreaming For Healing By Best Publications
eBook (PDF): $1.99
“Lucid Dreaming for Healing”covers:The Basics On Lucid Dreaming,The Link Between Mind And Disease,How Lucid Dreaming Affects The Immune System,How To Create Lucid Dreams, How To Dream... More > Away Physical Symptoms,Psychological Growth With Lucid Dreaming,Cancer Patients Achieving Longevity With Lucid Dreaming, Manage Stress Through Dreaming, Using Lucid Dreaming Correctly and Cautions To Lucid Dreaming.To the ordinary man a dream is what happens when one goes to sleep.If the dream is pleasant then it remains as termed, but if it is unpleasant then it's renamed as a nightmare.Now there is something new referred to as a lucid dream.< Less
First Aid for First Responders How to easily and effectively let go of memories, sounds, pictures, and other uncomfortable feelings attached to a specific event or situation. By Michaela Thiede
Paperback: $12.00
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This book is for all of the heroes of everyday life. The police officers, fire fighters, train conductors, first aiders, paramedics, emergency physicians, clinic staff, casualties,… but also... More > for the accident perpetrators, the relatives, and everyone who feels drawn to it. So that every single one of you can let go of these experiences in an easy and effective way. This book is for you if you’ve approached an accident and aren’t able to forget what you’ve experienced. If you had to face a situation that still bothers you because you’re experiencing the things you’ve heard, smelt, seen, or sensed in other ways over and over again. If you have nightmares or can’t find sleep at all… If this event rules your life… By applying the methods in this book, you’ll learn how to let all of that go! Without having to talk or think about the situation in detail. No matter how long you have already lived with it. Read the book, listen to the audio file, practice resCUE, and feel better from day to day.< Less
Superkids By Philip Dutton
Paperback: List Price: $19.31 $9.66 | You Save: 50%
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(2 Ratings)
A very practical "how to do it" guide to management of toddlers and young children (2nd Ed) from Consultant Clinical Psychologist with 27 years experience in Maternal & Child Health.... More > Significant behaviour changes have been reported in as little as 1 week after consistently applying these rules. Easy to understand, simple in concept, it takes will-power to implement consistently but the rewards are tremendous. Hundreds of families have already been helped with the Superkids system. Children become happy & well behaved - maternal confidence & self-esteem have improved dramatically. Contents include: children's needs, behaviour science, what parents do wrong, the Superkids system & 'troubleshooting' guide. For Parents & Professionals, to enable them to offer children stability, happiness and confidence. Testimonials should appear soon on www.health-psychology.co.uk.< Less
Please stop singing! By Louise Grövnes
Paperback: $15.36
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The big yellow lion is trying to sleep but an annoying song keeps him awake. The source of the noise is… a small penguin, practicing for the big competition! Lion really wants to sleep and... More > Penguin really wants to sing. To solve the problem, Penguin comes up with a creative solution…< Less

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What May Come What May Come By Robert Grant
Paperback: $12.71