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75 results for "slim down"
Mediterranean Diet - Super Slim Down Dishes By Ayana Stamford
eBook (ePub): $1.99
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If you’re looking for fun, flavoursome and fat reducing foods, then welcome to Ayana Stamford’s “Mediterranean Diet –Super Slim Down Dishes”. She’ll show you how... More > to like what you cook and drop a few dress sizes along the way. This little book will bring to life all the wonderful mouth-watering meals you always wanted to eat... but were afraid to cook. This humorous eating guide will let you in on what to eat and how to prepare it- without a hint of superiority, (yeah right)! Really, by the time you've flicked through the succulent dinners and licked your lips over the delicious deserts, you might even feel yourself spontaneously slimming down! Scrumptious simple recipes to leave you feeling fit and healthy with a smile on your face. No more bingeing on bird seed when you’re trying to drop a few pounds. Throw out the questionable shakes and bring on the butter! Ayana Stamford’s flavoursome foods and quick wit will leave you in no doubt that the simplest things are usually the best!< Less
The Daily Dozen Slimming Secrets By Robert Carter
eBook (PDF): $1.50
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Do you crave the body you had in college, or high school? The body you had when you were at your best; slim, fit, healthy. The body that your friends admired! Having the body you desire could be down... More > to just a few minor lifestyle changes. This guide, if followed, will change your life by turning you into the slim and fit person you long to become< Less
Sleep yourself Slim By Christian Sprenger
eBook (PDF): $19.95
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"Sleep Yourself Slim!": The e-Book to learn everything about the scientific nutrition revolution. A guide to a way leading your life that will make you slim and KEEP you slim! NO Yo-Yo... More > effects or anything like that. First and foremost, before you think, "Oh, that is again one of the many books out there that do not help." Is it NOT! Everyone has been unsuccessful so far. And they had tried every diet before. I had finally found what I had long sought:: A healthy and fun way to lead my life and still stay slim. That was the time when I've sat down, and myself a little manuscript was drafted. For personal use. For years, I have tested the ideas and improved them. "Slepp Yourself Slim" is what came out of this refining process. The best is, I have written "SYS" for myself. It's not an 200-page telephone book with 5 CDs for relaxation, and 350 recipes.< Less
The 7 Week Slim Down - Transform Your Body in 7 Short Weeks By Deedee Moore
eBook (ePub): $2.99
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This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures...this is the truth! By grabbing this guide and... More > incorporating it into your life you will be well on your way to shedding the extra pounds for good and become the strongest, fittest you. You can make weight loss promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works •Learn The Proper Steps So As To Maximize Results •Discover The Low Down On Food Labels •Quickly Get Results By Incorporating This Type Of Cardio •Nutrition Overhaul •And Much, Much More< Less
Have Your Cake and Lose Weight Too!: Slim Down and Heal Your Body While Eating Delicious Fats, Carbs and Real Whole Food! By DaNelle Wolford
eBook (ePub): $9.99
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Have Your Cake and Lose Weight Too! is a real food manifesto brought down to earth. Even if you have little experience in the kitchen, this book serves up the most important points of real food,... More > leaving you knowledgeable enough to feel confident without being overwhelmed. With easy-to-read charts and lists, Wolford makes it simple to see which foods are good, better, and best. Finally figure out which fruits and vegetables you need to buy organic and which are okay when conventional. Discover the biggest mistake most people make when transitioning to a real food diet and what you should do instead. You’ll be cooking up real food in no time…and losing weight and feeling healthier by the day! You don’t need to be perfect to enjoy effortless weight loss and disease reversal. Find out the secret by downloading this eBook today< Less
The Ups and Downs of Being Round By Monica Marie Jones
eBook (PDF): $5.00
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The Ups and Downs of Being Round is a coming of age story about a girl who struggles throughout her life with issues of weight. Overweight as a child, Madison Jenson struggles with teasing and... More > physical limitations until she loses the weight during her adolescent years. Just as she begins to enjoy life as a slim girl she gains the weight back during her college years. Finally, being fed up with being unhappily overweight, she loses it again as a young adult, but to her surprise she loses a lot more than just the weight and finds out that physical weight loss does not guarantee happiness.< Less
How to Lose Weight Without Dieting: A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body By Tammy Thomas
Paperback: $11.98
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We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go. From the working professionals to the stay at home parents, life goes by in a flash and at... More > the end of the day we never seem to have had enough time. Do you want to slim down? Are you trying to find a way to getting fit into your busy schedule? Do you want to eat healthy but fear that you will end up having to find time to make complicated meals? If the answers are yes to any of the above, this book is for you. It is possible to lose weight, eat healthy, and still maintain your fast paced lifestyle. Forget about expensive gyms, expensive diet meal plans, and at-home gym equipment that will rarely be used. Learn how to fit your fitness schedule into your day while making healthier eating choices that will not tie you into the kitchen for hours.< Less
How to Lose Weight Without Dieting: A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body By Tammy Thomas
eBook (ePub): $3.99
Download immediately.
We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go. From the working professionals to the stay at home parents, life goes by in a flash and at... More > the end of the day we never seem to have had enough time. Consumerism has trended towards products that are easy to grab and go, fast food has replaced sitting down at a restaurant and the result from all of this is expanding waistlines. Do you want to slim down? Do you want to eat healthy but fear that you will end up having to find time to make complicated meals? If the answers are yes to any of the above, this book is for you. It is possible to lose weight, eat healthy, and still maintain your fast paced lifestyle. Forget about expensive gyms, expensive diet meal plans, and at-home gym equipment that will rarely be used. Learn how to fit your fitness schedule into your day while making healthier eating choices that will not tie you into the kitchen for hours.< Less
The Power of Green Smoothie: Delicious Green Smoothie That Alkalize, Cleanse, Energize and Slim Your Body in 7 Days! By Marianne S. Haynes
eBook (ePub): $2.99
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Raw veggies are primarily made of cellulose that do not break down and get easily digested and absorbed by the body. Greens are best absorbed when they enter the digestion system in liquefied form.... More > For a regular and fit human being with no nutritional deficiencies, the body mixes the greens with the hydraulic acids present in the stomach. Due to abnormal levels of hydraulic acids due to mineral deficiencies, the greens do not get properly absorbed. So, the best form of consuming greens is in the form of a smoothie. Understanding how to make the smoothies themselves is absolutely key for successfully making them part of your overall health plan. This eBook will help clear your doubts about the benefits of green smoothies, along with offering the best smoothie recipes as well as tips to balance your lifestyle-related diseases. The health and fitness industry firmly backs the green smoothie revolution. To discover the smoothie world, read on…< Less
Dr. Chacon's Guide to a Healthier Body By Angel Chacon
eBook (PDF): $14.95
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Boost Your Metabolism,Increase Your Energy Level,and Slim down. We also provide Workshops on low cost, high energy (food and drinks), and easy preventive care (back and joint) exercises. Our... More > workshops are presented on site or by conference call on the internet.< Less