Search Results: 'social anxiety'
Positive Affirmations: Overcome Social Anxiety
Positive Affirmations: Overcome Social Anxiety by Binaural Beat Brainwave Subliminal Systems
These positive affirmations are also used in album Overcome Social Anxiety - Binaural Beat Brainwave... More > Subliminal Systems.
Positive affirmations allow people to develop a positive mindset and are one of the most powerful strategies that there are in life. By using the power of positive thinking, one is able to achieve whatever they want out of life. Professionals often use these techniques as a way to gain a competitive edge as well as to develop personal power. In one’s personal life, positive affirmations will transform their life, health and can renew the joys and passion of life.< Less
Anxiety & Panic Attacks
Suffering from Anxiety or Panic Attacks?
Our Anxiety & Panic Attacks guide, has tips and additional information on what you should do when you are experiencing an anxiety or panic attack.
With... More > so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.
That’s why this report is so important. It can help to relieve you of the symptoms you feel when you are experiencing an anxiety or panic attack. You can easily get caught up in all kinds of drama and allow it to take over your life. You can’t allow that the dictate how you live.< Less
Overcoming Seasonal Anxiety
There are techniques which you can use to ward off or lessen the impact of an anxiety attack. In this report you will learn how to both recognize and manage symptoms of seasonal anxiety. You will... More > find out the best ways to cope in otherwise stressful family and social situations and you will come away equipped with knowledge and exercises that will enable you to successfully deal with anxiety at any time of year.< Less
A Complete Look at Anxiety Disorders
Anxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a... More > therapy called “Cognitive Behavioral Therapy”.
This e-book looks at the most effective aspects of this successful method for overcoming chronic anxiety conditions (anxiety disorders).
The True Purpose of Anxiety
When is Anxiety Considered a Disorder?
Four Common Anxiety Disorders
Depersonalization and Derealization
Calming Yourself during Panic Attacks or Severe Anxiety Episodes
Is Anxiety Dangerous to Your Health? (short answer- "no")
Written by a recovered anxiety sufferer this e-book gives a detailed look at anxiety symptoms, types of anxiety disorders and the diagnosis and treatments available for them.< Less
Acercamiento: Child and Adolescent Anxiety Program
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Integrating key theoretical concepts and findings from ongoing research, this intervention manual presents clear guidelines for conducting an exposure-based cognitive behavioral program for phobic... More > and anxiety disorders in Hispanic/Latino children and adolescents. To facilitate implementation procedures, interventionists are provided with handouts in Spanish and English as well as information about key Latino cultural concepts and corresponding strategies for incorporating these concepts in the treatment of youth and their families. www.asu.edu/acercamiento< Less
Panic Attacks: Recognizing, Understanding, Controlling & Preventing Panic Attacks, Phobias, Social Anxiety Disorder, Anxiety Disorders, Post-Traumatic Stress Disorder and More
A simple guide to using a specific set of techniques to stop panic attacks, phobias, social anxiety disorder, anxiety disorders, post-traumatic stress disorder and much more.
The Everything Anxiety Disorder E-book!
This e-book containing 36-chapters, is a compilation of four original e-books titles that have been combined into one comprehensive resource. The subjects covered include aspects of Anxiety... More > Disorders, their symptom manifestations, coping methods and treatments.
SECTION ONE - “A Complete Look at Anxiety Disorders”
SECTION TWO - “The Best Darn Anxiety Disorders E-book!”
SECTION THREE - “Treatments for Medically Caused Anxiety and Depression”
SECTION FOUR - “Identifying and Treating Mental and Emotional Disorders”
It is my hope that readers will find this e-book to be a valuable resource for personal anxiety coping or for that in supporting their loved ones who suffer chronic anxiety.< Less
The Best Darn Anxiety Disorder eBook!
Anxiety Disorders affect about 40-million people in the U.S. alone and many millions more worldwide. Within this resource, each type of disorder is described in detail. Symptoms, diagnosis and... More > treatments are discussed in easy-to-understand but concise language, so that both novice readers and those in the mental health profession can benefit from the information provided. Those who suspect they or a loved-one may be experiencing an Anxiety Disorder can read descriptions of those that might possibly be affecting them (A definitive diagnosis must come through a licensed professional.). Manifestations of chronic anxiety such as “unreality symptoms” (depersonalization and derealization) are discussed as are the subjects of “catastrophic thinking” and what it means to become “sensitized to anxiety”. Types of therapies to treat anxiety are also discussed, including psychiatric, self-help and drug treatments.< Less
Anxiety, OCD and Hypnosis: New Answers for Those Who Suffer In Silence
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This book will give you information and radically new answers that can immediately help you start freeing yourself from anxiety right now
--Discover what anxiety prone personality type you are and... More > you will then know specifically what to start changing so that you feel better
--Learn The First Fundamental Action Step To Overcoming Anxiety
--Find about OCD (obsessive-compulsive disorder) and what you as a sufferer or family member, can do now to start reducing the OCD with a proven process
--Is there a drugless method with an 80% success rate for OCD? Yes!
--Master a powerful self-help technique that has changed the lives of thousands of sufferers and how you can easily use it right now
--Learn the truth about hypnosis, how it can be the difference that makes all the difference and, read some shocking information about the power of hypnosis
--Inside are powerful, never before released, hypnosis scripts inside to start reducing your anxiety/OCD today< Less