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14 results for "south beach diet"
Top South Beach Diet By Umair Hussain
eBook (ePub): $1.99
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Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted... More > pounds in the process. The diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: The South Beach Diet Cookbook is an essential addition to your kitchen shelf.< Less
The Dessert Diet By Tracy Jones
Paperback: $19.96
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Now you can eat desserts and lose weight! Not just diet desserts and not just tiny bits of chocolate. We're talking real desserts: cookies, cake, ice cream, chocolate bars, brownies! This is no... More > gimmick diet. Created by a scientist, this ingenious system is based on the 40-30-30 Balance concept used successfully by hundreds of thousands of people around the world who follow the Zone Diet and the South Beach Diet. Tracy Jones, M.S., a certified nutritionist whose work is endorsed by Dr. Barry Sears, creator of the Zone Diet, applies this formula to help you eat normal portions of desserts every day while losing weight and staying healthy. It's a dessert-lover's dream come true! You must try this to believe it. Enjoy your favorite foods and lose weight without feeling deprived. The Dessert Diet is a lifelong tool that will allow you to indulge in desserts in moderation for a joyous life that includes eating your favorite treats!< Less
watch watchers diet guide By j dogg
eBook (PDF): $79.00
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WEIGHT WATCHERS DIET PLAN Anyone who has ever even thought about dieting has undoubtedly heard of the Weight Watchers plan and it is amazing to see that what began as a get together between a few... More > friends in the house of Jean Nidetch in Queens to discuss dieting ideas and tips has grown into a large publicly quoted company employing nearly 50,000 people and operating in more than 30 countries worldwide. But just why has Weight Watchers become so successful and why does the company continue to expand after more than 40 years in operation? The answer lies in the fact that Weight Watchers does not simply offer a diet plan but is based upon the philosophy of dieting as part of an overall plan to set and maintain a healthy lifestyle in term of physical, mental and emotional health. Consequently Weight Watchers does not just provide you with a diet sheet and tell you what you can and can't eat, but provides you wi< Less
Diet Secret Revealed By Kimball Hopson
eBook (PDF): $10.00
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It is hard to lose weight. It is just as hard trying to figure out which weight loss program to choose. There are millions of weight loss methods out there, and we have narrowed the list down for... More > you.< Less
The Smart Carb Diet Recipes By Andrew Rainier
eBook (ePub): $1.99
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The South Beach Diet is truly a food lover's diet. It's about living well and loving what you eat. But it's also practical, flexible, easy, and effective. The South Beach Diet plan is divided into... More > three Phases. A three-phase plan that has been likened to the low-carbohydrate Atkins program because during the first two weeks, South Beach eliminates most carbs, including bread, pasta, potatoes, fruit and most dairy products. In Phase 2, healthy carbs, including most fruits, whole grains and dairy products are gradually reintroduced, but processed carbs such as bagels, cookies, cornflakes, regular pasta and rice cakes remain on the list of foods to avoid or eat rarely. Ditto for carrots, corn, bananas, raisins, pineapple, fruit juice and watermelon. This phase lasts until the weight goal is reached. In Phase 3, adherents are urged to stick mostly with the same foods as in Phase 2. This book also includes 350 delicious recipes. With this cookbook, you can eat well and live healthy at the same time.< Less
Dr. Mickey On Atkins - The Mijas-Diet By Miguel Suarez
eBook (PDF): List Price: $15.95 $14.36 You Save: 10%
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AN ENCYCLOPEDIA OF DIET-HEALTH "Dr. Mickey On Atkins ..." is a real diet-health book--#1. It comments on seven other books. You buy ONE and get SEVEN books--for just US$15.95. The author... More > did "The Mijas-Diet" and lost--29 pounds; lowered his blood sugar; lowered his cholesterol; lowered his blood pressure. This book will help you, too. Conchita Escobar's testimonial: "This is not a technical book. It is easy reading. The diet works. For $15.95 all you have to lose if FAT! and gain better health (longevity)!" GOOD LUCK!< Less
CUT EVEN MORE CARBS - Volume III By Michael Angel
eBook (PDF): $19.95
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“Cut Even More Carbs – Volume III” is the culmination of 1000 Low Carbohydrate recipes in three beautiful volumes by Michael Angel. The contents of these books are not presented... More > from a medical practitioner, and any and all health care planning should be made under the guidance of your own medical and health practitioners. The content presented here is for informational purposes only and is not intended to replace medical advice from a professional physician.< Less
Cut Even More Carbs - Volume III By Michael Angel
eBook (PDF): $9.99
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“Cut Even More Carbs – Volume III” is the culmination of 1000 Low Carbohydrate recipes in three beautiful volumes by Michael Angel. The contents of these books are not presented... More > from a medical practitioner, and any and all health care planning should be made under the guidance of your own medical and health practitioners. The content presented here is for informational purposes only and is not intended to replace medical advice from a professional physician.< Less
CUT EVEN MORE CARBS - Volume III By Michael Angel
Paperback: $29.95
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“Cut Even More Carbs – Volume III” is the culmination of 1000 Low Carbohydrate recipes in three beautiful volumes by Michael Angel. The contents of these books are not presented... More > from a medical practitioner, and any and all health care planning should be made under the guidance of your own medical and health practitioners. The content presented here is for informational purposes only and is not intended to replace medical advice from a professional physician.< Less
Yes, It is All About Health By Jean Carrillo
Paperback: $37.45
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Are you tired of weight loss programs and products that promise unbelievable results? Are you tired of spending hundreds of dollars on nutritional supplements and miracle pills? In this book you will... More > learn and discover how to control your weight, look good, and feel good. There are so many miracle diets every year. Nearly every time I turn on the TV I see new diet pills, new techniques, new machines, etc for losing weight and burning fat. I have decided to write this book because I'm tired of seeing people being ripped off by all these new fads. This book will teach you the basic steps that will help you to burn fat and lose excess weight that you've gained without having to spend hundreds and sometime thousands of dollars on the latest fads. People invariably take more time to prepare a cocktail, vacation, a party, etc, than they do a healthy lifestyle. We must suffer from 2 pains, the pain of discipline or the pain of regrets. Yet the pain of regret weighs tons while the pain of discipline weighs just once.< Less