Search Results: 'southern kung fu'

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17 results for "southern kung fu"
Kung Fu in South China. By Eric Ling
eBook (PDF): $3.75
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Combination of major Southern Cantonese and Hakka styles.
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
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This is the hard cover version of Ghost Hand manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
Paperback: List Price: $35.00 $31.50 | You Save: 10%
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This is The Ghost Hand Manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series By Andrew Timofeevich, Lam Sai Wing
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Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. Provides a detailed description of the old Southern Shaolin method of... More > "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.< Less
The Secrets of Ghost Hand Kung Fu Level 7 By Joel Gunderson
Paperback: List Price: $25.99 $22.09 | You Save: 15%
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The Level 7 guide for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly... More > accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 8 By Joel Gunderson
Paperback: List Price: $25.99 $22.09 | You Save: 15%
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The Level 8 guide for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly... More > accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 9 By Joel Gunderson
Paperback: List Price: $25.99 $22.09 | You Save: 15%
Ships in 3-5 business days.
The Level 9 guide for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly... More > accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 4 By Joel Gunderson
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The level four manual of Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 5 By Joel Gunderson
Paperback: List Price: $19.99 $18.99 | You Save: 5%
Ships in 3-5 business days.
Level five curriculum in Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Level 6 By Joel Gunderson
Paperback: List Price: $19.99 $18.99 | You Save: 5%
Ships in 3-5 business days.
The Level 6 guide for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less