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51 results for "stability training"
Stability Ball Exercises By Marina Aagaard
Paperback: $34.00
Prints in 3-5 business days
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Stability Ball Exercises By Marina Aagaard
eBook (PDF): $17.00
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
The Effects of Core Stability Training on Athletic Performance in NCAA Division III Collegiate Women Athletes By Lauren Grodi
Hardcover: $18.31
Prints in 3-5 business days
This study aims to examine the effects of core stability training on division III collegiate women athletes over a 6 week course.
p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 By Catherine Wilks - Hoffman
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's... More > multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.< Less
30th Wegemt School: Total Stability Assessment of Damaged Passenger Ro/Ro Vessels. By WEGEMT - Publisher
eBook (PDF): $32.37
This publication represents a series of lecturers' papers, which were presented at a five-day event entitled Total Stability Assessment of Damaged Passenger Ro/Ro Vessels. The event was hosted by the... More > University of Strathclyde, Department of Marine Technology from 14th to 18th September 1998 at The Ship Stability Research Centre, Glasgow, UK. The event was partly sponsored by the European Commission through the Training and Mobility of Researchers Programme under a project submitted by WEGEMT entitled Supporting European Marine Research and Industry through Training and Mobility (EMIT).< Less
Life Skills Training Manual By arthur jackson
Paperback: $6.68
Prints in 3-5 business days
Guide to CPR, AED, and First Aid training for lay responders. Comprehensive guide to emergencies for persons with little or no medical training or background. Covers how to meet legal requirements,... More > treat and stabilize the injured until competent medical help can arrive.< Less
Navy Damage Controlman - NAVEDTRA 14057 (Nonresident Training Course) By Naval Education and Training Center
Paperback: $49.95
Prints in 3-5 business days
COURSE OVERVIEW: Damage Controlman, NAVEDTRA 14057, consists of chapters on the Damage Controlman Rating; Damage Control Organization, Communication, and Information; Ship Compartmentation and... More > Watertight Integrity; Fire-Fighting Fundamentals; Portable Fire-Fighting and Dewatering Equipment; Fire-Fighting Systems; Fire-Fighting Tactics; Battle Damage Repair; Chemical and Biological Warfare Defense; Radiological Effects; Radiological Defense and Recovery; Ship Stability and Buoyancy; and Shipboard Damage Control Training.< Less
Muscular Imbalances Attributed to Weight Training By William Hanney
Paperback: $5.93
Prints in 3-5 business days
The purpose of this paper was to analyze the posture and exercise habits of weight-lifters and provide corrective strategies for the observed postural imbalances. Common weight-lifting muscular... More > imbalances were identified and compared with normal postures using the postural models of Upper and Lower Cross Syndromes and Postural versus Phasic muscles. Corrective strategies consisting of stretching, core and scapular stabilization exercises are given and suggested to add into a weight-lifter’s normal repertoire for future injury prevention. -Jenna Weaver< Less
Muscular Imbalances Attributed to Weight Training By William Hanney
eBook (PDF): $0.00
The purpose of this paper was to analyze the posture and exercise habits of weight-lifters and provide corrective strategies for the observed postural imbalances. Common weight-lifting muscular... More > imbalances were identified and compared with normal postures using the postural models of Upper and Lower Cross Syndromes and Postural versus Phasic muscles. Corrective strategies consisting of stretching, core and scapular stabilization exercises are given and suggested to add into a weight-lifter’s normal repertoire for future injury prevention. -Jenna Weaver< Less
Navy Interior Communications Electrician: Volume 2 - NAVEDTRA 14121 - (Nonresident Training Course) By Naval Education & Training Center
Paperback: $39.95
Prints in 3-5 business days
COURSE OVERVIEW: In completing this nonresident training course, you will demonstrate a knowledge of the subject matter by correctly answering questions on the following subjects: manual... More > bus transfers, frequency regulators, and motor controllers; anemometer systems; the stabilized glide slope indicator (GSI) system; and technical administration.< Less

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