Search Results: 'stomach exercises'

Search

×
×
×
×
32 results for "stomach exercises"
Stomach Flattening By Doug Setter
Paperback: $16.50
Ships in 3-5 business days
(1 Ratings)
Learn the secrets of gut-disappearing posture, stomach toning breathing, little known body builder's sequence, power nutrition, elimination and mental conditioning to flatten your stomach and keep it... More > flat. Tone your stomach even while driving your car. Methods used by body builders, dancers, martial artists and athletes. "The breathing exercises alone hardened my gut."--John Stewart, VPD. "I lost 6 inches in 6 weeks. Thank you, Doug."--Sandford Tuey, creator of Galactic Gladiators. "The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs." --Laurie Bell, female body building champion, Colorado, U.S.A.< Less
Secrets to a flatter stomach By Jamie Flynn
Paperback: $24.95
Ships in 3-5 business days
(1 Ratings)
Thinner, bigger, faster, stronger... which 109 pages will you read first? The Secrets to a Flatter Stomach is the result of an obsessive quest, spanning more than a decade! This is not just another... More > diet and fitness book.. Discover how to: Prevent fat gain while binging (Xmas, holidays, weekends), Lose body fat faster than you ever thought possible, Permanently increase your metabolism, Dispel the myths and fallacies surrounding exercise, Understand nutrition and design your own plans, Use detoxification to naturally speed up fat loss and reduce water retention, Increase lean muscle without using banned substances, Quickly get ready for your wedding or special occasion, Lose that baby weight fast. And that's just the tip of the iceberg. There are more than 20 topics covered.That’s exactly what Secrets to a Flatter Stomach delivers....this book has it all.< Less
Women's Six Pack : Easy Ways to Lose Stomach Fat By Chris Gousteau
eBook (ePub): $2.99
Download immediately.
Women’s Six Pack eBook is for any woman wanting to lose her stomach fats easily with the best and healthy exercise routines and diets! FEATURING Six Pack Abs, Burn Belly Fats, Ab Exercise... More > Myths, Beginners Ab Routines, Getting Great Abs, Six Pack Cardio, 6-Pack Abs Diet AND MUCH MORE. Download Women’s Six Pack eBook now to guide to achieve your next level of fitness!< Less
8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of Getting a Flat Stomach at Home Without Spending a Penny! By Suchi Gupta
eBook (ePub): $5.99
Download immediately.
A healthy way to lose stomach fat - No dieting, No gym or spending money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself... More > motivated on your journey to lose belly fat. And quick tricks to maintain that flat sexy stomach. And a bonus Yoga posture to keep the whole body healthy and flexible always. All it takes is less than 10 minutes every day to burn stomach fat.< Less
Melt the Fat, Reveal the Muscle. Without Exercise By Andreas Charalambous
eBook (ePub): $10.89
Download immediately.
I have walked your path. I have been where you have been. You have a problem. I had that same problem. Whether you have a few extra pounds/kg’s to lose or quite a lot, there is a simple... More > strategy to Melt the Fat and Reveal the Muscle. I will reveal the strategy further within the chapters, but first let me tell you my story. I hated the way I looked. I felt tired, unmotivated and stressed. Every time I looked into the mirror I felt and looked like absolute shit. At one point I literally cried my eyes out. I was disappointed with myself. I had red lines on my stomach from where the fat use to roll up when I sat down and my man boobs bounced with every step I took. I was fed up and things had to change. I became obsessed with researching what fat is and how to lose it. After researching for countless days about how to lose the fat that I had accumulated, I began to search for workout programs and how to build muscle. What I learnt changed my life for the better.< Less
Flat Abs Without Crunches - Quick and Easy Exercises to Tighten Your Core By Melony Osterhoudt
eBook (ePub): $3.99
Download immediately.
You can get flat abs and a tighter core without ever doing a dreaded "crunch". This guide is full of quick, easy and fun exercises to get the stomach you always wanted the... More > "no-crunch" way!< Less
3-Plan: Your Complete Pregnancy and Post-Natal Exercise Plan By Lucie Brand
Paperback: $19.12
Ships in 3-5 business days
A comprehensive exercise plan with over 75 unique exercises and combinations for pregnancy and the 9 month postnatal period. Flexible, safe, effective and easy to follow, the 3-Plan will have you... More > looking fantastic in just 3 hours a week! The only book you need from the first days of your pregnancy to slipping back into your pre-pregnancy wardrobe..... In April 2013 the 3-Plan was book of the month in Prima Baby and well reviewed in the Midwives journal. Get your body strong and healthy for a smooth labour and delivery, discover the secrets of the celebrities, running advice, tummy flatteners and pelvic floor exercises, cardio ideas, back stretches and warm up guide, diet and calorie guidelines, exercise instructions, photos and journal template, real women. Your all encompassing pregnancy and postnatal fitness and health guide - this is the book you have been waiting for!< Less
8 Effective Yoga Postures to Lose Belly Fat By Suchi Gupta
Paperback: $23.20
Ships in 3-5 business days
A healthy way to lose stomach fat - No dieting, No gym or spending money! For all the poses there are pictures to show you how exactly it needs to be done. Plus you get tips to keep yourself... More > motivated on your journey to lose belly fat. And quick tricks to maintain that flat sexy stomach. And a bonus Yoga posture to keep the whole body healthy and flexible always. All it takes is less than 10 minutes every day to burn stomach fat.< Less
Crunches Are Not Enough By Lea Woodward, Greg Hollings
Paperback: $10.34
Ships in 3-5 business days
This book is packed full of information, resources and insights about how to get a flat stomach and six pack abs from leading health and fitness coaches around the world.
Men's Body : Get Sexy Abs Fast By Chris Gousteau
eBook (ePub): $2.99
Download immediately.
Men’s Body will teach you about the bodybuilding workouts, foods and training to build sexy abs! FEATURING Slim Waist Exercise Flat Stomach Workout Hardcore Bodybuilding Abs Exercises Killer... More > Arm Exercises Lose Arm Fats Fat Burning Foods AND MUCH MORE. Start your exercise routines and diets now with Men’s Body eBook!< Less