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47 results for "strength ball"
Resilience: Seeing Your Strength By Nancy Ball-Blake
eBook (ePub): $10.99
Author Nancy Ball Blake earned her self- proclaimed PhD in Life Change and has redefined the word, “Resilience”. As a business professional and single mom, Nancy has faced many of... More > life’s most challenging moments. In “Resilience” she shares a few of those unexpected changes and how she designed her own unique way to learn what it takes to thrive. Offering perspectives on the lessons she learned throughout her journey, Nancy pays tribute to her family and shares solutions to overcoming the pain of loss. What began as a journal detailing those moments, became a guide to help others redefine the roadmap for their future. Heartfelt and passionate, Resilience offers ideas, principles, and inspirational affirmations presented by her chosen mentors, Tony Robbins, Les Brown, Napoleon Hill, and others. Nancy tells how she embraced change, found her strength, and rediscovered her life’s blueprint with the help of God’s grace.< Less
Resilience: Seeing Your Strength By Nancy Ball-Blake
Paperback: $16.99
Prints in 3-5 business days
Author Nancy Ball Blake earned her self- proclaimed PhD in Life Change and has redefined the word, “Resilience”. As a business professional and single mom, Nancy has faced many of... More > life’s most challenging moments. In “Resilience” she shares a few of those unexpected changes and how she designed her own unique way to learn what it takes to thrive. Offering perspectives on the lessons she learned throughout her journey, Nancy pays tribute to her family and shares solutions to overcoming the pain of loss. What began as a journal detailing those moments, became a guide to help others redefine the roadmap for their future. Heartfelt and passionate, Resilience offers ideas, principles, and inspirational affirmations presented by her chosen mentors, Tony Robbins, Les Brown, Napoleon Hill, and others. Nancy tells how she embraced change, found her strength, and rediscovered her life’s blueprint with the help of God’s grace.< Less
Stability Ball Exercises By Marina Aagaard
Paperback: $34.00
Prints in 3-5 business days
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Stability Ball Exercises By Marina Aagaard
eBook (PDF): $17.00
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Cinderella's Still Going to the Ball By Dr. Shaunte McFarland, M.Ed.
Paperback: $14.99
Prints in 3-5 business days
Voluntary and involuntary abuse begins in a person’s life like a sweet dream. After being coerced into vulnerability, your refreshing slumber becomes a disturbing nightmare. You have a... More > blighted hope that someone would awaken you and slap you back into reality. It would be 23 years before Shaunte’ would receive such a warranted wake-up. Having her innocence stolen at the age of four, she would grow up relentlessly betrayed, oppressed, and longing for unconditional love. In Cinderella’s Still Going to the Ball, Dr. Shaunte’ gives an unforgettable inside look at growing up underprivileged in the rural south. It is implicitly triggering for survivors of physical, emotional, and/or sexual abuse. This inspirational memoir takes a quantum leap into uncharted territory. It incorporates a pleasant contrast as a story of strength, forgiveness and grace. Its tenacity will endow you with the strength to forgive, accept and ultimately leave you bolstered with the profound hope in the redemptive power of Christ.< Less
Bludgeon Ball Genesis By VR. Sibeko
Paperback: $24.99
Prints in 3-5 business days
Sixteen year old Nati has never seen another human being except old man Raditz. Together they travelled through the wastelands intersecting between the Xhosa, Zulu, Pedi, Venda and San territories... More > where nothing can survive the hellish fury which is now the African sun. The day she saw her first sign of human life, she lost the only man she’d ever known and the course of her life descended into a road that led her to an oasis at the edge of the world, where nothing can escape. Humans are hard to deal with, impossible to figure out or trust, most especially when you have something everyone wants, a way out. If Nati wants out alive, she will have to bet her life on a game she had never so much as heard of. Bludgeon Ball, and if she can survive without breaking every bone in her body and trust in her less than honest partner then she just might make it out alive. When survival through strength is the only thing you know, the best solution can be found in a game where fatal assault is in the name.< Less
Bludgeon Ball Genesis By VR. Sibeko
eBook (ePub): $0.99
Sixteen year old Nati has never seen another human being except old man Raditz. Together they travelled through the wastelands intersecting between the Xhosa, Zulu, Pedi, Venda and San territories... More > where nothing can survive the hellish fury which is now the African sun. The day she saw her first sign of human life, she lost the only man she’d ever known and the course of her life descended into a road that led her to an oasis at the edge of the world, where nothing can escape. Humans are hard to deal with, impossible to figure out or trust, most especially when you have something everyone wants, a way out. If Nati wants out alive, she will have to bet her life on a game she had never so much as heard of. Bludgeon Ball, and if she can survive without breaking every bone in her body and trust in her less than honest partner then she just might make it out alive. When survival through strength is the only thing you know, the best solution can be found in a game where fatal assault is in the name.< Less
Train Like a Pro: Core & Neck Strength Featuring Ashlyn Harris By Chris Gorres
eBook (PDF): $9.99
This pdf training program includes 15 pages including pictures, descriptions, and workouts. There are many risk factors involved with head trauma, but Neck Strength is the only risk factor that can... More > be modified. Concussed athletes had a smaller neck circumference and less overall strength. In untrained youth, the odds of a concussion dropped 5% for every pound of neck strength. So while we may never be able to fully prevent a concussion, we can develop the muscles around the neck to reduce the risk. The primary purpose of this program is injury prevention but with these core workouts, our goal is to be as strong as possible in stabilizing powerful movements. A weak core can be a major limiting factor when it comes to explosive movements like a vertical jump. This program will help you build the explosiveness you need to win in the air and in short sprints to the ball. It will also help you develop confidence and aggressiveness in situations where contact is involved with another player, or the ground.< Less
THE SALAD PICKERS: JOURNEY SOUTH By E. Jane Ball-Groom
Hardcover: List Price: $34.32 $30.89 | You Save: 10%
Prints in 3-5 business days
"The Salad Pickers" is a heartwarming memoir of author E. Jane Ball-Groom and her family's journey from New York urban streets to rural Warren County, North Carolina, making a fresh start,... More > living and working amongst the relics of an antebellum plantation, during the audacious, early planning and development days of the historic, Soul City New Town Project, led by a Black development team. Capturing a time in history spanning the decade changing years of the late 1960s and early 1970s; Ms. Ball-Groom presents a fresh perspective of a visionary's attempt at changing the face of the rural south; and her family's journey to a new way of life. "The Salad Pickers" is a deeply personal, introspective story celebrating the indomitable strength of the human spirit.< Less
THE SALAD PICKERS: JOURNEY SOUTH By E. Jane Ball-Groom
Hardcover: List Price: $94.29 $89.58 | You Save: 5%
Prints in 3-5 business days
Full Color Book: The "Salad Pickers: Journey South is a heartwarming memoir of author E. Jane Ball-Groom and her family's journey from New York urban streets to rural Warren County, North... More > Carolina, making a fresh start; living and working amongst the relics of an antebellum plantation during the audacious, early planning and pre-construction days of the historic new town development of Soul City, North Carolina. Spanning the history changing years of the late 1960s and early 1970s, in "The Salad Pickers: Journey South" Ms. Ball-Groom presents a fresh perspective of a visionary's attempt at changing the face of the rural south, the transformation of her family's destiny; and the indomitable strength of the human spirit.< Less

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