Search Results: 'stress and work'
Stress At Work
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be... More > a success!
With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success.
In This Book, You Will Learn:
•Stress At Work Basics
•What Causes Stress At Work
•Learn To Delegate
•Bring Some Nature Into The Office
•Make Sure To Take Breaks
•And so much more!< Less
Handling To Much Stress At Work
When you are physically and emotionally imbalanced, your
ability to deal with things are less effective and your resistance to sickness is also low. Get all the info you need here to fight your... More > stress.
Table Of Contents
Chapter 1: Stress At Work Basics
Chapter 2: What Causes Stress At Work
Chapter 3: Learn To Delegate
Chapter 4: Bring Some Nature Into The Office
Chapter 5: Make Sure To Take Breaks
Chapter 6: Learn How To Block Out Stressful Noise
Chapter 7: Make Sure To Declutter Your Surroundings
Chapter 8: Prioritize Projects
Chapter 9: Stress Relief Exercises You Can Do At Work
Chapter 10: The Benefits Of Cutting Down Work Stress< Less
Stress At Work: Learning How to Manage Stress In the Workplace
While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet to all types of sickness; you are also invoking liability and... More > inefficiency.
This book will show you exactly what you need to do to finally be a success and achieve your goal of managing your stress at work. With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success.
Here's what you will learn inside this guide: Stress at work basics; What causes stress at work; Learn how to delegate your work; Bring some nature into the office; Make sure to take breaks; Learn how to block out stressful noise; Learn how to declutter your surroundings; Learn how to prioritize projects; Stress relief exercises you can do at work; The benefits of cutting down work stress and much more.< Less
Stress At Work - Your Guide to Less Stress On the Job
While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet to all types of sickness, you are also invoking liability and... More > inefficiency. This is because, when you are physically and emotionally imbalanced, your ability to deal with things is less effective and your resistance to sickness is also low. Get all the info you need here.< Less
Introduction to Stress & Stress Managament
Ships in 6-8 business days.
A personal Self Assessment in Order to Make Stress Work for you!! "Since the Beginning of Time", There Are No Quick Answers!
Introduction to Stress & Stress Management
Ships in 3-5 business days
A personal assessment in order to make Stress and Stress Management work for you!Discovering Stressors and your levels of stress.Relaxation methods and coping skills.Sources of stress, types of... More > stressors, cognitive aspects of Stress and Anxiety.< Less
Step By Step To Stress Management That Works
“Step by Step to Stress Management That Works” is the 16th book in the MTL Step by Step Training Series.
In it, you’ll learn a programme of stress relief that will not just deliver... More > you from the everyday worries of work and home, but will catapult you into a permanent state of super-health. Unlike the quick-fix remedies of the pill-poppers, this programme will give you a holistic approach to stress management which you can easily and effortlessly integrate into your daily life. When you manage your stress, you manage your life.< Less
Hot out of the oven, stressfully yours is a real-life 'story' of sorts about how I developed anxiety and panic attacks that almost crippled my life. It's free to download and I strongly encourage you... More > to download it and read it and then share it with people whom you think will benefit from the story. Says who life as a freelance writer is a smoothsailing one, huh? :-)< Less
Ships in 3-5 business days
Everyday play becomes an adventure for young readers as they partake in the jovial exploits of Lucky and his pals.
Stream Stress is the first in a series of vibrantly illustrated picture books... More > geared towards readers between the ages of four and eight. In it, Lucky and his haposaur pals, Scuttle and Cappy, head down to the stream to play. However, Cappy doesn’t really want to play the type of games that his older friends are playing. Before he can make his feelings known, though, Scuttle comes ashore and hits him with a big splash of water. It is from this point that each character begins a moral filled journey as they work to come back together and make things right.< Less
Stress Free! - Key Tactics To Tackle Stress, Burnout Or Overwhelm At Work And At Home
In today's world, you can get endless sources of stress on your life - This happens especially if you have a career and a family at the same time - Juggling between conflicting interests and finding... More > your balance is quite a challenge - In this targeted power files, I give you core tactics to tackle key sources of stress and overwhelm to make sure you don't end up or stay in the burnout zone - You need a solid and tested battle plan to win this challenge - I cover questions like: how to answer when your boss puts you under pressure and wants you to stay long hours - 7 core mind and attitude shifts that will instantly reduce your stress level by 80% - How perfectionism and will power can turn into self destructive weapons - What's the real battle going on between you and the organization you work for - How to protect what is yours and set up healthy boundaries with your team or your boss - 10 years experience helping men and women get their life back before or after a burnout hits them< Less