Search Results: 'stress factors'

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112 results for "stress factors"
Human Factors By Charles Alday
Paperback: $12.95
Prints in 3-5 business days
The title of this book, Pipeliners Are Human, sounds unusual. The book introduces human factors principles to people in the pipeline industry. Human Factors takes information about us-our abilities,... More > our limitations, our behaviors-and applies this information to the design of tools, machines, computer systems, tasks, jobs, and the work environment. The book is designed to present useful information with a minimum of text, a maximum amount of illustrations, and a mixture of photographs, cartoons, humor and stories. A person should be able to read the book in a couple of hours, and then apply some of the lessons immediately.< Less
Human Factors By Charles Alday
eBook (PDF): $7.95
The title of this book, Pipeliners Are Human, sounds unusual. The book introduces human factors principles to people in the pipeline industry. Human Factors takes information about us-our abilities,... More > our limitations, our behaviors-and applies this information to the design of tools, machines, computer systems, tasks, jobs, and the work environment. The book is designed to present useful information with a minimum of text, a maximum amount of illustrations, and a mixture of photographs, cartoons, humor and stories. A person should be able to read the book in a couple of hours, and then apply some of the lessons immediately.< Less
Stress Less By Cathy Brown
Calendar: List Price: $16.66 $14.99 | You Save: 10%
Prints in 3-5 business days
Calendars are meant to keep us on track. But this one does even more...it helps us focus on stress management principles that can add quality to our lives. Using the author's own photos of nature... More > to set a tranquil theme, this unique calendar serves as a complementary tool to her stress management workbook called UNKINKED. Order your calendar today---it is complete with or without the workbook, but used together, they accentuate each other. Each day of the year, you can write down how you applied the stress management factor for the month. Monthly reminders keep you on track. And it makes a useful tool to measure your successes, as well. Start the year out right by ordering your calendar today!< Less
Stress and Adjustment By Paul W. Gulgowski, PhD
eBook (ePub): $9.99
Whether you’ve just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if... More > you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you: • avoid physical illness that can follow considerable stress; • cope with environmental factors such as noise and crowding if you live in the city and isolation and the effects of bad weather if you live in the country; and • accept and react to uncontrollable events that interrupt life. We cannot always control our environment, but we can take steps to cope with the inevitable stresses of life. Stress and Adjustment offers techniques to help you modify your psychological and cognitive responses to stress and make it easier for you to cope.< Less
Stress and Adjustment By Paul W. Gulgowski, PhD
Paperback: $19.95
Prints in 3-5 business days
Whether you’ve just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if... More > you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you: • avoid physical illness that can follow considerable stress; • cope with environmental factors such as noise and crowding if you live in the city and isolation and the effects of bad weather if you live in the country; and • accept and react to uncontrollable events that interrupt life. We cannot always control our environment, but we can take steps to cope with the inevitable stresses of life. Stress and Adjustment offers techniques to help you modify your psychological and cognitive responses to stress and make it easier for you to cope.< Less
Stress - The Silent Killer By Ryan Sawyer
eBook (ePub): $2.99
Investigate the source of YOUR stress and uncover the contributing factors in your daily life. Explore the warning signs and primary symptoms of stress and how these symptoms are triggered. Here's a... More > sample of what is revealed to you to combat this silent killer: •How to Prevent Stress from Getting the Best of You •Stress and Vitamins •Simple Changes to Reduce the Stress in Your Life •How to Stop Family Stress •Overcoming Stress in Your Marriage •How to Manage Your Money without Stress •How to do Hobbies to Relieve Stress •Humor - Learning the Lighter Side of Life •Life is too short to Fret - Overcoming Your Anger •Getting Away to Relieve Stress •Finding More Time - Goal Setting and Time Management •Getting Rid of Stress with Meditation •Stress Management Techniques •How to Manage Your Stress with Alternative Therapy •Natural Remedies for Stress •Breathing Techniques •How to Exercise Away Your Stress- Stress Relief Exercises •Stress Balls - How They Work< Less
Stress - The Silent Killer By Ryan Sawyer
eBook (PDF): $8.99
It begins like any other day. After hours of tossing and turning, you have finally fallen into a fitful sleep when you are jarred awake by the blaring of your alarm clock. Already feeling depleted... More > before the day begins, you drag yourself out of bed, stagger to the shower and try to shake off the nagging anticipation of another daily grind. Are you a Ticking Time Bomb? Do you even know if you are? It's irrefutable. Stress is a risk factor for heart disease and other illness and what you don't know CAN kill you. Do you know the three stages that stress goes through when manifesting itself in your life? Following are triggers for different types of stress: -Family -Anxiety -Survival Stress -Work Stress The chances are very high that you are at a high risk for heart disease and other illnesses as a result of stress in your life. If you suspect that you or a loved one fall into the category of a "Ticking Time Bomb" you need to read, "Stress - The Silent Killer."< Less
Stress Less Every Day - Simple Tips to Beat Stress! By Peter A. Bothwell
eBook (ePub): $2.99
In fact stress is one of the largest factors contributing to many different illnesses people suffer from in today's world. Heart attack, stroke and even diabetes can result from living a stressful... More > life. Knowing you need to change is one thing. Actually doing it is another. Many people try to "cure" stress with self-medication, a very dangerous solution that just leads to more problems. Others KNOW they need to do something but don't know where to begin. When you finally identify the stressors in your life and take control of the situation, you automatically begin living a healthier life. The critical factors that cause you stress, suddenly become manageable. You find yourself no longer facing the ravages of heart disease and other serious medical problems. You find that you have more time to pursue interests outside of just your work environment. You rediscover the fun you used to enjoy with your family. How do I do it? You immerse yourself into our comprehensive guide called "Stress Less Every Day."< Less
Stress Management - Tame Your Stress and Start a Happy Life! By Deedee Moore
eBook (ePub): $3.99
In fact stress is one of the largest factors contributing too many different illnesses people suffer from in today's world. Heart attack, stroke and even diabetes can result from living a stressful... More > life. Knowing you need to change is one thing. Actually doing it is another. Many people try to "cure" stress with self-medication, a very dangerous solution that just leads to more problems. Others KNOW they need to do something but don't know where to begin. When you finally identify the stressors in your life and take control of the situation, you automatically begin living a healthier life. The critical factors that cause you stress, suddenly become manageable. You find yourself no longer facing the ravages of heart disease and other serious medical problems. You find that you have more time to pursue interests outside of just your work environment. You rediscover the fun you used to enjoy with your family.< Less
Stress, Depression, Inflammation, and Personalized Medicine By Pharm Tao
eBook (ePub): $1.00
(1 Ratings)
Psychological stress has been associated with higher levels of inflammation and the risks of many physical disorders including heart diseases. Inflammatory processes are the common complications of a... More > wide range of diseases including diabetes and cancer. Inflammation can be enhanced by stress and depression, such as in the condition of troubled relationships. The emerging field of psychoneuroimmunology (PNI) focuses on the interactions among the immune system, the central nervous system (CNS), and behavior. Both genetic and environmental factors can influence human personality and various mental problems including autism, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD). Gene-environment interactions may affect neural processing and play a critical role in individual differences in disease susceptibility. The identification of these factors can help with the development of strategies for more targeted care in personalized medicine.< Less