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360 results for "stress management"
Stress Management By Robert McMurtrie
eBook (PDF): $2.94
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Stress Management. How To Deal With Stress. Stress is a normal part of everyone's life. No matter who you are or where you live everyone experiences stress. Some stress is actually good for you. But... More > too much stress can have a cumulative effect on you. Stress adds up. As it adds up it can effect you in many ways, both physically and mentally. This book will detail what is stress, how to determine where the stress is in your life and how to alleviate it. It's chock full of ideas and tips to help you reduce and eliminate the amount of stress you have. It will also show you techniques and exercises to reduce stress in your life on an everyday basis - for the rest of your life. Buy stress management book at cheap price of £1.25.< Less
Stress management By Joan Butterfield
eBook (PDF): $7.00
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This book is a guide to help you alleviate stress... it will teach you different tips as well as old secrets on how to identify the stressors in your life and how to manage them.
Stress Management - Simple Solutions To Start Now To Live A Stress Free Life By Stress Manual
eBook (PDF): List Price: $19.90 $15.92 | You Save: 20%
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Discover How To Remove The Shackles And Burdens From Your Life To Become Stress-Free! Here’s a stress management plan that you can use today! This plan can help you to relieve yourself of the... More > stress you’ve been dealing with for years. This guide can be your way to escape. This guide, Stress Management - Simple Solutions To Start Now To Live A Stress Free Life, can help you to start anew and rid yourself of the problems that you have been facing for years. Everytime you turn around, you seem to be stressed out about something. Some of the things that you’re stressed out about are not even worth devoting your time to. Don’t fear, that is about to be a distant memory. With this stress management guide, you will discover: What is stress Causes of stress Effects of stress Warning Signs of stress How stress and panic attacks are related How to use simple solutions and techniques to become stress-free And More< Less
Managing Stress with the Word of God By Miriam Kinai
Paperback: $14.99
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Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.
Managing Stress with the Word of God By Miriam Kinai
eBook (PDF): $9.99
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Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.
Stress Management For Schools By Dr. Tania White
Paperback: List Price: $29.95 $26.96 | You Save: 10%
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Stress Management For Schools is a simple "how to" workbook designed to help schools and school districts begin to develop and implement stress management and wellness programing for their... More > educators, both faculty and staff, within their educational environment.< Less
Instant Stress Management By Brian Clegg
eBook (PDF): $12.00
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Stress can kill - but it needn't. Stress is not all bad news once you start to understand which things stretch you to breaking point and which aspects of stress you like, and need, to keep your... More > adrenalin pumping and your enthusiasm levels high. The 130 page Instant Stress Management begins by helping you to assess your personal stress levels, letting you pinpoint where your stress is coming from. Then its easy-to-use exercises will help you to bring more calm into your life. As stress often comes hand-in-hand with time pressure, these exercises are designed to work within the busiest of schedules. Each exercise usually takes between 5 and 20 minutes, so you will rapidly see changes in the way you handle stressful situations. Full of simple but effective techniques you can use both at work and at home, the book is packed with ideas that will help you to gain the right balance in your life.< Less
Stress Management A Holistic Approach By Subodh Gupta
Paperback: $8.35
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“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Stress Management A Holistic Approach By Subodh Gupta
eBook (PDF): $4.62
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“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Managing Stress for Teens By Miriam Kinai
Paperback: $14.99
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Managing Stress for Teens teaches teenagers Biblical principles, medical techniques and life skills to manage 80 common teenage stressors. Topics covered include instructions on resisting alcohol,... More > cigarettes and drugs and overcoming addiction. It teaches how to manage emotions such as anger, worry, fear, guilt, love, lust and low self confidence. It guides them to deal with peer pressure. It helps them cope with abortion, suicide, death and sickness. It helps them understand parental issues parents seeming not to trust them. It clarifies issues on God, Jesus, The Holy Spirit, feeling they lack faith and living right. It schools them to prepare for exams. It edifies them to fight sexual temptation, fornication, masturbation, pornography, homosexuality and lesbianism. It helps them comprehend puberty, their body shape, self image and gender realization. It tutors them on the effects of negative thoughts & words and helps them answer the questions Who am I? and Why am I here?< Less

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