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677 results for "stress management"
Stress Management By Robert McMurtrie
eBook (PDF): $2.94
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Stress Management. How To Deal With Stress. Stress is a normal part of everyone's life. No matter who you are or where you live everyone experiences stress. Some stress is actually good for you. But... More > too much stress can have a cumulative effect on you. Stress adds up. As it adds up it can effect you in many ways, both physically and mentally. This book will detail what is stress, how to determine where the stress is in your life and how to alleviate it. It's chock full of ideas and tips to help you reduce and eliminate the amount of stress you have. It will also show you techniques and exercises to reduce stress in your life on an everyday basis - for the rest of your life. Buy stress management book at cheap price of £1.25.< Less
Stress management By Joan Butterfield
eBook (PDF): $7.00
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This book is a guide to help you alleviate stress... it will teach you different tips as well as old secrets on how to identify the stressors in your life and how to manage them.
Stress Manager By R Smith
eBook (ePub): $1.99
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***You’ll never have that feeling of frustration of not knowing how to handle your condition. ***These secret effective strategies are known by only the top personal development gurus and... More > you’ll finally be able to have access to these secrets. ***Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them break their triggers which aggravates things. ***Your friends will be begging you to tell them your secrets to freeing yourself! ***With your new found freedom, the amount you save on being dis-empowered by your condition will more than enough cover your investment in this guide!< Less
Stress Management - Simple Solutions To Start Now To Live A Stress Free Life By Stress Manual
eBook (PDF): List Price: $19.90 $15.92 You Save: 20%
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Discover How To Remove The Shackles And Burdens From Your Life To Become Stress-Free! Here’s a stress management plan that you can use today! This plan can help you to relieve yourself of the... More > stress you’ve been dealing with for years. This guide can be your way to escape. This guide, Stress Management - Simple Solutions To Start Now To Live A Stress Free Life, can help you to start anew and rid yourself of the problems that you have been facing for years. Everytime you turn around, you seem to be stressed out about something. Some of the things that you’re stressed out about are not even worth devoting your time to. Don’t fear, that is about to be a distant memory. With this stress management guide, you will discover: What is stress Causes of stress Effects of stress Warning Signs of stress How stress and panic attacks are related How to use simple solutions and techniques to become stress-free And More< Less
Biblical Stress Management By E. M. Kim
eBook (PDF): $29.99
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Biblical Stress Management teaches you how to manage stress by using principles from the Word of God.
Managing Stress with the Word of God By Miriam Kinai
eBook (PDF): $9.99
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Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.
Managing Stress with the Word of God By Miriam Kinai
Paperback: $14.99
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Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.
Stress Management For Schools By Dr. Tania White
Paperback: List Price: $29.95 $26.96 You Save: 10%
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Stress Management For Schools is a simple "how to" workbook designed to help schools and school districts begin to develop and implement stress management and wellness programing for their... More > educators, both faculty and staff, within their educational environment.< Less
Instant Stress Management By Brian Clegg
eBook (PDF): $12.00
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Stress can kill - but it needn't. Stress is not all bad news once you start to understand which things stretch you to breaking point and which aspects of stress you like, and need, to keep your... More > adrenalin pumping and your enthusiasm levels high. The 130 page Instant Stress Management begins by helping you to assess your personal stress levels, letting you pinpoint where your stress is coming from. Then its easy-to-use exercises will help you to bring more calm into your life. As stress often comes hand-in-hand with time pressure, these exercises are designed to work within the busiest of schedules. Each exercise usually takes between 5 and 20 minutes, so you will rapidly see changes in the way you handle stressful situations. Full of simple but effective techniques you can use both at work and at home, the book is packed with ideas that will help you to gain the right balance in your life.< Less
Managing Your Stress Well By V. T.
eBook (ePub): $3.99
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Are you feel choked, can hardly breathe? I mean, are you suffering from stress? Many people in fact are suffering from stress, yet they are not aware of it, until one day they finally break down. By... More > then, it's too late. Everyone has their own stress, and it's up to the individual how they manage it. If your stress is to much for you to handle, you need to seek help immediately. The easily way is to start finding information about how to handle stress. Through reading, you can get lots of useful tips from REAL stress sufferers who have successfully overcome it. This ebook compiles tons of tips from these people. They share their pain, experiences and how they manage to walk out of it and relive their lives once again, happily. Don't wait any longer. Get this ebook and manage your stress today!< Less