Search Results: 'stress management workbook'

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45 results for "stress management workbook"
WorkLife Balance: for all who struggle to juggle By Charlene Levis
Paperback: List Price: $24.95 $19.96 | You Save: 20%
Prints in 3-5 business days
Are you overwhelmed and struggling with the work-life juggle? This WorkLife friendly workbook provides practical information, ideas and inspiration that you can put to work immediately, to help you... More > manage the work-life juggle. The workbook includes fun graphics and interactive worksheets. With your workbook purchase you receive a FREE one-year membership to the WorkLife Cafe website, www.worklifecafe.ca, where you can download full-colour copies of worksheets and other items.< Less
WorkLife Balance: for all who struggle to juggle By Charlene Levis
eBook (PDF): $9.99
Are you overwhelmed and struggling with the work-life juggle? This WorkLife friendly workbook provides practical information, ideas and inspiration that you can put to work immediately, to help you... More > manage the work-life juggle. The workbook includes fun graphics and interactive worksheets. With your workbook purchase you receive a FREE one-year membership to the WorkLife Cafe website, www.worklifecafe.ca, where you can download full-colour copies of worksheets and other items.< Less
His Mind & Body Weight Loss Planner By Jacquelyn Hollister-Tyson
Paperback: $15.00
Prints in 3-5 business days
This 12 week weight loss planner focuses on diet exercise and stress management for total well-being. Includes weight loss trackers, food journal, and guidance with creating a plan of action for... More > overcoming stress.< Less
GOT Kids? Pack It UP! - OVER 100 "Forget-Me-Not" Items for the Young TREKKER! By Patricia Wickham
eBook (ePub): $3.99
Tired of spending money on items you already have but forgot to pack? This eBook gives the kids the fun of "checklisting" over 100 "forget-me-not" items and prevents that waste... More > of money, time and stress. Fifteen (15) topics with pictured items listed under each one helps them learn planning and organization skills but we won't tell them! (adults have used it too!)< Less
Taking Control of Your Life from the Inside Out (book) By Tunishai Ford
Paperback: $14.99
Prints in 3-5 business days
(1 Ratings)
This book is motivational and informative in the areas of improving your personal life and work habits. It is has a workbook that goes with her book and a workshop in which Dr. Tunishai Ford touches... More > on topics in the areas of health and wellness, self improvement, job productivity and more.< Less
LET'S GET SERIOUS By Ray White
Paperback: $10.08
Prints in 3-5 business days
(1 Ratings)
This is a very practical workbook on Christian commitment as applied to real life. The author has studied Theology, Psychology, Nutrition and Stress Management. He looks at how we can surrender... More > ourselves more fully to God. This is looked at under the headings of Physical, Mental, Social and Spiritual commitment.< Less
Change Your Life in Ten Weeks By Ambrose Hardy
eBook (PDF): $0.00
Change Your Life in Ten Weeks [First Edition 2010] is an easy to follow introduction and workbook for the Phoenix Self-Help Life Plan. The Plan program gently guides you in drawing up a set of... More > personally chosen self-improvement goals aimed at bringing about the lifestyle changes you want. Selected goals are then broken down into weekly targets and into a manageable Personal Plan. The comprehensive Lifestyle Evaluation Questionnaire included in the book, which you are asked to complete and score initially, helps you to prioritise those self-development goals which are most important for you. Extensive documentation is included throughout the book to make easy the tasks of recording goals and targets and to monitor your weekly progress. Change Your Life in Ten Weeks is relatively free of complicated psychological terms and the Plan's program can be easily worked through by any adult with a desire and determination to improve the quality of their existing lifestyle.< Less
Jobs, Interviews and Life By Kevin Lawlor
Paperback: $12.15
Prints in 3-5 business days
(1 Ratings)
Not just a ‘book’ but a manual and workbook to help you improve your chances of getting the job of your dreams. There is lots and lots of information on stress-management, preparing a... More > C.V., writing letters, presenting yourself and winning people over... You are bound to learn something new!< Less
Jobs, Interviews and Life By Kevin Lawlor
eBook (PDF): $5.47
Not just a ‘book’ but a manual and workbook to help you improve your chances of getting the job of your dreams. There is lots and lots of information on stress-management, preparing a... More > C.V., writing letters, presenting yourself and winning people over... You are bound to learn something new!< Less
Big When, Little When By Sasha Wallace
eBook (PDF): $3.03
(1 Ratings)
Big When, Little When is a useful and interesting introduction to personal coaching. Through a set of simple and effective exercises this handy workbook will help you develop clear communication with... More > yourself, and boost your motivation and confidence so that you can set exciting goals, and take action to achieve them. By following these steps you will learn to develop a healthy balance between your work-style and your life-style. The main themes of this edition are aimed at busy professionals working in health and front-line care, however the overall model is suited for anyone looking for a better Quality of Life. Sasha Wallace is a qualified Professional and Personal Performance Coach, accredited by The Coaching Academy. Sasha Wallace Horizons is a Quality of Life Practice that is proven to create success solutions and positive momentum for professionals who want to gain clarity around their goals and priorities, become experts in time-management, and maximise their potential.< Less

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My Wars My Wars By Richard Bushong
Paperback: $14.36
 
 
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Vein Book Vein Book By Eric Dohner
Paperback: $10.00