Search Results: 'stress management'


973 results for "stress management"
Stress management: Mettez votre stress au placard ! By Alex Adam & René Feldmann
Paperback: $21.83
Prints in 3-5 business days
LES MOTS MANQUENT AUX ÉMOTIONS, pourtant il y a un mot pour chaque sentiments & émotions (Victor Hugo). Le stress est une réaction réflexe salvatrice, tant... More > psychologique que physiologique à un stimulus externe qui demande une adaptation. Le stress à un impact sur: le plan physique, émotionnel, intellectuel, comportemental et relationnel. A chacun de tester la technique qui lui est le plus facilement et rapidement profitable pour équilibrer ses vibrations émotionnelles.< Less
Stress Relief: Secrets On How to Relieve Stress By Lois Warren
eBook (ePub): $3.99
Part of a good Stress Management plan simply involves identifying the areas of stress in an individual’s life. Taking an objective look at circumstances and situations that may seem... More > unmanageable, can be a helpful first step in dealing with stress. Once the areas that are causing the most stress have been identified, a plan to reduce the level of stress produced by each situation can begin to be formulated. Stress is bad, because it stops us deriving any joy from life. It stops us to watch and enjoy the flowers, the butterflies, the stars and the birds. It stops us in spending quality time with friends and family. Fight stress and live a happy and relaxed life. GRAB A COPY TODAY!< Less
Eliminate Stress and Anxiety By Joan Butterfield
eBook (PDF): $7.00
Simple solutions on how to start live a stress free life - The Complete Guide to finally understanding your stress, discover how to remove the shackles and burdens and become stress-free! If you want... More > to know how to live a healthy and peaceful life, this book is for you!< Less
How to Live Stress Free By Anthony Ekanem
eBook (ePub): $3.99
These days everyone is feeling pressure. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal... More > with it? Most people don’t know. Stress causes havoc on our bodies. Let it rage free and stress will make you sick. The statistics are staggering. One in every eight Americans between the age of 18 and 54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the most common mental illness, surpassing even depression. Women are affected almost twice as much as men and it’s the number one mental health problem among this gender. Men are not unaffected though; anxiety disorders in males are second only to alcohol and drug abuse. Anxiety not only takes a toll on our health but on our checkbooks, to the tune of $46.6 billion annually in the United States.< Less
Do Away With Stress By Mosiah Young
eBook (ePub): $8.99
“Ex-Chronic Stress Sufferer Reveals Their Secrets on Living a Stress Free Life - Kick Pain, Anxiety, and Stress out of your Life for GOOD!” I know the feeling of always feeling... More > pressured. Deadlines are always days away, and bills, kids, community problems, and mortgages leave you feeling like you are juggling the world on your shoulders. Don’t worry!! Mosiah Young is about to show you how you can eliminate the common stressors in your life, even if you have to deal with them on a daily basis (yes, I am talking about your family, friends, boss, work etc). You see, many people think stress is an emotion, but in reality stress is a culmination of pressure during a period of time, and prolonged feelings of stress can lead to fatal illnesses like heart attacks or strokes. Is death worth coping for life’s problems?< Less
Being Less Stressed By V. T.
eBook (ePub): $3.99
There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics. The following information can help individuals... More > suffering from stress to get out of the trap: Chapter 1: Stress Resolutions Basics Chapter 2: Understand What Stresses You Chapter 3: Understand Who Stresses You Chapter 4: Get The Acceptance Mindset Chapter 5: Practice Breathing Exercises Chapter 6: Use Reminders Chapter 7: Make Sure To Network Chapter 8: Get The 'I Will Be Calm' Mentality Chapter 9: Use Affirmations To Stay On Course Chapter 10 The Benefits Of Your Stress Resolution< Less
Let's Talk About Stress By Robin Ray
Paperback: $9.99
Prints in 3-5 business days
Stress is in all of our lives, how we manage it determines our quality of life. This little book provides a simple approach to making stress work for us. Having the awareness of when stress is good... More > or bad is the key to managing your health and happiness. Included in the book are 8 tips on how to manage your stress. It is small enough to fit in your briefcase or hand bag to use as a reference guide.< Less
Keep Calm and Reduce Stress By Peter Bennett
Paperback: $8.63
Prints in 3-5 business days
As a chiropractor I have always been interested in the link between stress and health problems. Over the last 20 years I have seen the background levels of stress in our society building as never... More > before – and many people are breaking under the strain. This led me to qualify as a Life Coach and spend more and more of my time helping people to manage or eliminate stress from their lives. I hope you find this workbook helpful. Dr Peter Bennett Chiropractor, Health Coach and Author< Less
Reduce Stress NOW By Ed Francis
Paperback: $12.70
Prints in 3-5 business days
I have spent many years helping others to overcome the obstacles in their lives, most of the time I am working with some kind of stress or anxiety and so I decided to make this self-help book. The... More > techniques I give you in this book are used by many of my clients, I teach these life long coping skills on a daily basis to help other to overcome stress.< Less
How To Eliminate Stress And Anxiety By Robert Johnson
eBook (PDF): $7.95
This book was inspired by my own experiences suffering for many years with anxiety and from panic attacks. Until I conquered my anxiety I didn't live a normal life but one that was adapted to my... More > disorder. This short book is full of information that can help you understand what stresses you and reduce that stress so you too can live a normal life again. It is to the point and not filled with fluff to make it a larger book. I am sure if you suffer from stress, anxiety and panic attacks you will be able to relate to what I have written and it will clarify a few things in your mind and hopefully you can move on with your life or realize you need to seek professional advice. I hope I can change you life in even a small way. I personally have dealt with an anxiety disorder that was aggravated and brought on by excessive stress. This illness has debilitated me for years leaving me ill-equipped to deal with even the smallest problem. That is, until I figured out how to manage my stress and anxiety.< Less

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