Search Results: 'stress relief activities'

Search

×
×
×
×
26 results for "stress relief activities"
Color Away: Stress Relief Coloring Pages For Adults By Pajama Publishing Inc
Paperback: $8.50
Prints in 3-5 business days
(1 Ratings)
Color Away features real-life and abstract patterns, waiting to be filled with brilliant colors. Each page utilizes repetition or variance in common structures to create an engaging yet relaxing... More > activity. The designs find beauty in simple patterns that exist around us, or inside our imagination.< Less
Mandala Coloring Book: 40 Original Hand-Drawn Designs For Adults: Achieve Stress Relief and Mindfulness By Maria Hajj
Paperback: List Price: $12.29 $7.37 | You Save: 40%
Prints in 3-5 business days
Enrich your life with artistic activities that help you detach from your daily worries: -40 original hand-drawn designs -Has different levels of intricacy and details -Each Mandala is printed on a... More > separate page to avoid leaking -Great for stress relief and mindfulness -Best colored with crayons, pastels and colored pencils< Less
Workplace Stress Management By Paul Mackie
Paperback: $9.00
Prints in 3-5 business days
Do you feel stressed and anxious at work? You’re about to discover easy to do workplace stress management activities to reduce stress, anxiety, and the possibility of a nervous breakdown in... More > the workplace. Here Is a Preview of What You will Learn: A 5-minute exercise to start and finish your day. Practical, easy to learn movements to help reduce workplace stress and anxiety. Movement based activities to use as tools to manage workplace stress and anxiety, when you need it. Why Listen to Me about Workplace Stress Relief? One day I looked in the mirror and realized the 27-year-old reflection looked like he was 50; the worst part was that I felt like I was 50 years old and not 27; that was the point in my life when I decided things had to change: they did. The Workplace Stress Management book is a combination of the stress management techniques I used to quit drinking, quit smoking, and reduce workplace anxiety.< Less
Stress Free Living: Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life By Charles Johnson
eBook (ePub): $3.99
(1 Ratings)
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting... More > deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse! Stop the cycle right now. Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes. Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.< Less
Stress Free Living: Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life By Charles Johnson
Paperback: $10.95
Prints in 3-5 business days
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting... More > deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse! Stop the cycle right now. Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes. Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.< Less
30 Minute Mandalas: Active Meditation for the Mind and Body By Michelle Normand
eBook (PDF): $5.95
Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30... More > original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.< Less
30 Minute Mandalas: Active Meditation for the Mind and Body By Michelle Normand
Paperback: $13.00
Prints in 3-5 business days
Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30... More > original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.< Less
The Creative Challenge - Volume 1 By K. Leiter
Paperback: $12.99
Prints in 3-5 business days
(1 Ratings)
An activity book with a twist! There are not only plenty of mandalas to color but also quotes and artistic prompts to help expand creativity!
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
eBook (PDF): $4.95
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
Neck, Head and Jaw Protocols By Dr Bruce Dewe & Joan Dewe
Paperback: $19.00
Prints in 3-5 business days
Neck injuries are increasingly common and can be very serious. Even minor injuries can easily become chronic and a constant source of pain, irritation and insomnia. Neck injuries can limit work... More > possibilities and activities such as driving. The many joints in the cervical spine are also commonly affected by arthritis (of all kinds). While the kinesiologist does not treat medical diagnoses or symptoms, great improvements in movement and relief of pain can be obtained from balancing the neck muscles and relieving the emotional stress that is so often involved in muscle spasm. This workshop covers a wide range of neck, head and jaw muscles and tools for managing common areas of pain including headaches.< Less

Top 10

see more >
 
 
 
4
API Security API Security By Lee Brandt et al.
Paperback: $19.00
 
 
 
 
 
 
 
 
8
Inside Secrets Inside Secrets By Joseph Stumpf
Paperback: $3.25
 
 
9