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6,029 results for "stress"
Stress Management Journal By Robyn Caruso
Paperback: $10.00
Prints in 3-5 business days
The Stress Management Journal is for anyone who is coping with stress. Journaling helps to keep you mindful and feeling less stressed. When you write the days events you will start to see what your... More > stressors are and figure out how to better cope with them. It is also for instructors and students of our stress management programs. See our website at: http://www.tsmihfp.com for current course offerings.< Less
Stress - The Silent Killer By Ryan Sawyer
eBook (PDF): $8.99
It begins like any other day. After hours of tossing and turning, you have finally fallen into a fitful sleep when you are jarred awake by the blaring of your alarm clock. Already feeling depleted... More > before the day begins, you drag yourself out of bed, stagger to the shower and try to shake off the nagging anticipation of another daily grind. Are you a Ticking Time Bomb? Do you even know if you are? It's irrefutable. Stress is a risk factor for heart disease and other illness and what you don't know CAN kill you. Do you know the three stages that stress goes through when manifesting itself in your life? Following are triggers for different types of stress: -Family -Anxiety -Survival Stress -Work Stress The chances are very high that you are at a high risk for heart disease and other illnesses as a result of stress in your life. If you suspect that you or a loved one fall into the category of a "Ticking Time Bomb" you need to read, "Stress - The Silent Killer."< Less
De-Stress You By Berry Winter
eBook (PDF): $8.25
De-Stress You is a guide to stress, its consequences and how to deal with periods of stress. Using a combination of exercises and tips, this book provides a fun approach to dealing with a serious... More > issue.< Less
Relieving Stress with Self Hypnosis By Robin McCoy
Paperback: $19.95
Prints in 3-5 business days
What Is Self-Hypnosis? How Can It Help? Would you like to relieve the stress in your life? Would you like to accomplish this task the "easy" way? No pills, no doctors, cheaply and easily?... More > You can with self hypnosis! What is self-hypnosis? Self-hypnosis refers to the power that words and ideas have when we surround these words and ideas with our complete attention. When you change the words and ideas you have swimming around in your head, from negative words and conditions to positive words and conditions, many wonderful things happen. One of the best things that can happen is you will relieve stress naturally and simply. This book will teach you what stress is and give you concrete and workable ways to relieve it with the use of self hypnosis.< Less
Unlocking the Stress Treasure Chest By Shawn Latula
eBook (ePub): $8.99
Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most... More > appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: —being aware of your habit-causing stressors —identifying categories of stress —learning how to be in the driver’s seat when managing stress —plans of action for handling your stress —and much more.< Less
Unlocking the Stress Treasure Chest By Shawn Latula
Paperback: $12.99
Prints in 3-5 business days
Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most... More > appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: —being aware of your habit-causing stressors —identifying categories of stress —learning how to be in the driver’s seat when managing stress —plans of action for handling your stress —and much more.< Less
Little Book of Stress Management By Ghislaine Headland-Vanni
Paperback: $6.33
Prints in 3-5 business days
Do you feel tired and drained all the time? Do you never seem to have enough quality time with your family? Do you often feel ‘under the weather’ for no apparent reason? You are... More > probably stressed! Use the tips in this easy to read book to help you deal with the stresses of your life This little booklet helps you identify stresses in your life. It offers practical tips for reducing these to a manageable level. Thus allowing you to have more energy and more time for the important things in life.< Less
An Introduction to Distribution of Stresses in Soils By J. Paul Guyer, P.E., R.A., - Editor
Paperback: $15.00
Prints in 3-5 business days
This publication provides an introduction to the distribution of stresses in soils.
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Zero Debt - Zero Stress By Paul Evens Chery
Paperback: List Price: $19.99 $13.99 | You Save: 30%
Prints in 3-5 business days
Zero Debt - Zero Stress is a practical and effective way to help you get out of the debt used by a successful businessman called Dmitri who has experienced the worst nightmares of life, but who has... More > overcome and surpass them after a deep awareness of his condition and finally being guided by a spiritual creature called Vester. The author exposes us the daily adventure disoriented, erroneous in an economic and psychological approach. The book is divided into three (3) parts: 1) My Current Situation 2) Get Out of Ignorance 3) The Four (4) Key Steps to Getting Out of Debt< Less

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