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Stress Management A Holistic Approach By Subodh Gupta
Paperback: $8.35
Prints in 3-5 business days
“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Stress Management A Holistic Approach By Subodh Gupta
eBook (PDF): $4.62
“For anyone who wants to live a Stress Free life” Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This... More > book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author:Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com< Less
Lowering Life Stress Levels By Charlie Byrd
eBook (ePub): $0.99
Somewhere on the way to the rest of your life, you realize that things aren’t going as planned. You might suffer from money woes or realize your marriage is in turmoil. It’s the kind of... More > thing that makes you sit up and take notice – and seek help before it gets the best of you. This book will is just a little help analyzing yourself and taking action to become a new you.< Less
How to Live Stress Free By Anthony Ekanem
eBook (ePub): $3.99
These days everyone is feeling pressure. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal... More > with it? Most people don’t know. Stress causes havoc on our bodies. Let it rage free and stress will make you sick. The statistics are staggering. One in every eight Americans between the age of 18 and 54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the most common mental illness, surpassing even depression. Women are affected almost twice as much as men and it’s the number one mental health problem among this gender. Men are not unaffected though; anxiety disorders in males are second only to alcohol and drug abuse. Anxiety not only takes a toll on our health but on our checkbooks, to the tune of $46.6 billion annually in the United States.< Less
The Truth About Stress By Ade Asefeso MCIPS MBA
eBook (ePub): $9.27
It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and... More > anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick. The statistics are staggering. One in every eight Americans and British age 18-54 suffers from an anxiety disorder. This totals over 21 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers. Anxiety is the most common mental health issue facing adults over 65 years of age.< Less
Stress - A Self Help Guide By Boris Milic
eBook (PDF): $0.00
(2 Ratings)
Do you feel stressed? Is your daily routine being taken over by unnecessary stress? Fear no more, stress (the self-help guide) is here! Ranging from deep breathing exercises to time managements tips,... More > it includes various tips on how to calm yourself down and be less stressed. Finally!< Less
Stress Management and Eating Habits By Joel Mwangi
eBook (ePub): $12.99
Stress has Affected quite a number of people, irrespective of age. Find out how to fully manage your stress by embracing good eating habits
Stress Management For Schools By Dr. Tania White
Paperback: List Price: $29.95 $26.96 | You Save: 10%
Prints in 3-5 business days
(2 Ratings)
Stress Management For Schools is a simple "how to" workbook designed to help schools and school districts begin to develop and implement stress management and wellness programing for their... More > educators, both faculty and staff, within their educational environment.< Less
Managing Stress with the Word of God By Miriam Kinai
eBook (PDF): $9.99
Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.
Managing Stress with the Word of God By Miriam Kinai
Paperback: $14.99
Prints in 3-5 business days
Manage Stress with the Word of God teaches you how to manage stress by combining Biblical principles with medical relaxation techniques for holistic Christian stress management.

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