Search Results: 'stress'
Let's Talk About Stress
Prints in 3-5 business days
Stress is in all of our lives, how we manage it determines our quality of life. This little book provides a simple approach to making stress work for us. Having the awareness of when stress is good... More > or bad is the key to managing your health and happiness. Included in the book are 8 tips on how to manage your stress. It is small enough to fit in your briefcase or hand bag to use as a reference guide.< Less
Eliminate Stress and Anxiety
eBook (PDF): $7.00
"Reducing Stress With Meditation and Mindfulness"
eBook (PDF): $2.99
Coping With Stress For Optimal Living
eBook (ePub): $8.99
“Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process…” The secrets behind Gaining Optimal Living and Inspiring Others! Your... More > GENE for empowered, inspirational living for every aspect of your life In this book, you will learn all about: .Get The Coping Skills Needed To Deal With Major Stress In Your Life .Easy Ways To Make Stress A Thing Of The Past .Tips And Strategies To Follow In Order To Have A Stress Free Life .Simple Ways To Eliminate Stress And Improve Health .De-Stress Your Day By Enjoying A Long, Hot Bath .Relax With These Tips And Avoid Stress .And much,much more...< Less
Instant Stress Management
eBook (PDF): $12.00
Stress can kill - but it needn't. Stress is not all bad news once you start to understand which things stretch you to breaking point and which aspects of stress you like, and need, to keep your... More > adrenalin pumping and your enthusiasm levels high. The 130 page Instant Stress Management begins by helping you to assess your personal stress levels, letting you pinpoint where your stress is coming from. Then its easy-to-use exercises will help you to bring more calm into your life. As stress often comes hand-in-hand with time pressure, these exercises are designed to work within the busiest of schedules. Each exercise usually takes between 5 and 20 minutes, so you will rapidly see changes in the way you handle stressful situations. Full of simple but effective techniques you can use both at work and at home, the book is packed with ideas that will help you to gain the right balance in your life.< Less
How To Eliminate Stress and Anxiety
Prints in 3-5 business days
There are a myriad of causes for stress and anxiety. Both can appear on the scene anytime, anywhere. However, there are numerous ways to reduce—even fend off—the negative effects of... More > stress. If you follow these prescriptions for stress relief, you should find yourself leading a fuller, more joyous life. You will no longer be challenged by the demands of stress, and you should certainly feel more relaxed as a result.< Less
"Stress Should Be Against The Law"
eBook (PDF): $7.74
((( Stress ))) The number one "killer" Who needs it? How to avoid it? Can we avoid it? That is the question
Prevention of Stresses in the Organization
eBook (ePub): $2.99
The set of the conflicts accompanying our life results rather often in additional nervous tension on the person, to stressful situations, in need to manage stresses. The circle of tasks of service of... More > personnel is very wide and usually the task of stress management costs on one of the last places. For most the organizations much topical issues of personnel recruitment, its motivation, training. But in process of growth and development of the organizations the listed functions well are fulfilled and begin to function quite debugged. That's when there is a question of stress management.< Less
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