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62 results for "sustainable fitness"
Farm Your Training Day: An American Dream of Sustainable Personal Fitness By Michael Woodson
Paperback: List Price: $17.59 $14.95 You Save: 15%
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Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind... More > co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.< Less
Farm Your Training Day: An American Dream of Sustainable Personal Fitness By Michael Woodson
eBook (ePub): $8.99
Download immediately.
Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind... More > co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.< Less
The Fit Christian July/August 2008 By The Fit Christian
eBook (PDF): $2.50
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(1 Ratings)
COLOR: In this issue: Wild Harvest: Sustainable Seafood Choices; Heart-Smart Food; Hooked On Books: Encouraging Life-Long Readers; Shape-Up Summer Eating Habits; Sipping In Style: Special Summer... More > Teas; Spotlight: Lemuel "L.T." Boaz Thomas Jr.; Plus more articles and our regular columns. Happy Reading!< Less
The Fit Christian July/August 2008 By The Fit Christian
Paperback: $16.56
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COLOR: In this issue: Wild Harvest: Sustainable Seafood Choices; Heart-Smart Food; Hooked On Books: Encouraging Life-Long Readers; Shape-Up Summer Eating Habits; Sipping In Style: Special Summer... More > Teas; Spotlight: Lemuel "L.T." Boaz Thomas Jr.; Plus more articles and our regular columns. Happy Reading!< Less
The Fit Christian July/August 2008 By The Fit Christian
Paperback: $9.08
Ships in 3-5 business days
B&W:In this issue: Wild Harvest: Sustainable Seafood Choices; Heart-Smart Food; Hooked On Books: Encouraging Life-Long Readers; Shape-Up Summer Eating Habits; Sipping In Style: Special Summer... More > Teas; Spotlight: Lemuel "L.T." Boaz Thomas Jr.; Plus more articles and our regular columns. Happy Reading!< Less
Sustainable Weight Loss Workbook By D. Lee Waller
Paperback: $12.95
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This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
eBook (PDF): $9.99
Download immediately.
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
eBook (PDF): $9.99
Download immediately.
(1 Ratings)
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
Paperback: $12.95
Ships in 3-5 business days
(1 Ratings)
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
The Optimal Balance Plan: Transform Your Body, FInd Sustainable Fitness, Improve Your LIfe By Jamison Hill CPT
Paperback: List Price: $19.99 $14.99 You Save: 25%
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The Optimal Balance Plan is all about fresh fitness wisdom. There is a lot of thought, heart, feeling and experience behind every word. Full of fitness tips, nutritional know-how and healthy... More > lifestyle encouragement, reading The Optimal Balance Plan is your first step. How can you find an Optimal Balance in your life? Lifestyle improvement--short term success with long-term capabilities. Full of personal anecdotes and stories of my clients, The Optimal Balance Plan is the path you need to be on!< Less