Search Results: 'teens stress relief'

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12 results for "teens stress relief"
Meditation Lessons for Teens and Adults By Susan Kramer
Paperback: $8.95
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(2 Ratings)
A complete guide to learn meditation plus helpful hints for teaching. More than 70 offerings, ranging from basic meditations to more advanced reflective topics, including stress relief, plus holiday... More > and special occasion prayers. Useful resource for clergy and yoga instructors. Click on preview to see complete table of contents. 116 pages.< Less
Meditation Lessons for Teens and Adults By Susan Kramer
eBook (PDF): $4.95
Download immediately.
(2 Ratings)
A complete guide to learn meditation plus helpful hints for teaching. More than 70 offerings, ranging from basic meditations to more advanced reflective topics, including stress relief, plus holiday... More > and special occasion prayers. Useful resource for clergy and yoga instructors. Click on preview to see complete table of contents. 116 pages.< Less
Meditation Lessons for Teens and Adults By Susan Kramer
eBook (ePub): $5.99
Download immediately.
(1 Ratings)
A complete guide to learn meditation plus helpful hints for teaching. More than 70 offerings, ranging from basic meditations to more advanced reflective topics, including stress relief, plus holiday... More > and special occasion prayers. Useful resource for clergy and yoga instructors. Click on preview to see complete table of contents. 116 pages.< Less
Yoga for All Kids: Preschoolers to Teens By Susan Kramer
eBook (ePub): $5.99
Download immediately.
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
Paperback: $14.95
Ships in 3-5 business days
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
eBook (PDF): $4.95
Download immediately.
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
WINNING MUM By Enomfon Ntefon
eBook (PDF): $13.21
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(1 Ratings)
WINNING MUM is a practical and humorous self-help book. It comes with experiences, facts, and relevant information on how any mother (and just anyone) can overcome the hum-drum monotonous cycle of... More > daily living and really live out her dreams. Are you always tired, depressed, stressed out and daily weighed down by life? Enomfon gives you straight and proven solutions to stress, wrong belief patterns, accidental pregnancy, financial hardships, tiredness and exhaustion, excuses and much more. Applying the great ideas in this book can make you a Winner any day!< Less
WINNING MUM By Enomfon Ntefon
Paperback: List Price: $23.46 $18.77 | You Save: 20%
Ships in 3-5 business days
(1 Ratings)
WINNING MUM is a practical and humorous self-help book. It comes with experiences, facts, and relevant information on how any mother (and just anyone) can overcome the hum-drum monotonous cycle of... More > daily living and really live out her dreams. Are you always tired, depressed, stressed out and daily weighed down by life? Enomfon gives you straight and proven solutions to stress, wrong belief patterns, accidental pregnancy, financial hardships, tiredness and exhaustion, excuses and much more. Applying the great ideas in this book can make you a Winner any day!< Less
30 Minute Mandalas: Active Meditation for the Mind and Body By Michelle Normand
Paperback: $13.00
Ships in 3-5 business days
Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30... More > original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.< Less
30 Minute Mandalas: Active Meditation for the Mind and Body By Michelle Normand
eBook (PDF): $5.95
Download immediately.
Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30... More > original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.< Less