“Tame The Tension” looks at The Myth Of Stress, Stress-proof Your Mind, Stress-proof Your Body, Stress-proof Your Spirit, Handling Difficult Situations Calmly, Handling Conflict Smartly... More > and Handling Disappointment...< Less
You will learn a easy to apply and learn technique that will teach you to tune into tension you are feeling in your body and reduce or eliminate the strength of the physical symptoms by doing this... More > you may also get extra benefits as you may feel that what has been causing you to feel tense in your daily life may begin to feel less stressful to deal with it maybe because instead of working on problems that may be causing you to feel tense you are working on the effects and in doing so you will have beneficial effects on how you perceptive those problem Issues .< Less
This book chronicles the author's journey to discover relief from chronic tension headaches. He shares his extensive research, trials and errors and stops and starts. His experience suggests that... More > "tension" has little to do with "tension headaches" and suggests a regimen to eliminate them.< Less
Are Premenstrual Tension Symptoms Wrecking Your Well Being and Relationships?
Are you tired of the mood swings, headaches, muscle, diarrhea, cramps, bloating, acne, breast sensitivity, food cravings... More > and over all pain and misery that occurs in the days that lead up to the arrival of your period every month?
Do you want to do something about this misery (also sometimes known as PMS - for premenstrual syndrome) but are leery of taking the birth control pills or antidepressants usually prescribed for premenstrual tension symptoms?
Then you need to read-Curing Premenstrual Tension Naturally
Deal with your symptoms without drugs or isolating yourself during the days leading up to your period!
Stop Upsetting Yourself and Others When You have Your Period and Feel Better Within Days!< Less
A catalogue from exhibition of feminist art which explores relationships between self and others within the domestic space.
Features essays on the topic as well as images of artwork.
Art Includes... More > photography, painting, mixed media, sculpture, and installation.< Less
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