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27 results for "tight muscles"
Tight Hip Flexors By Jonathan Brown
Paperback: $8.95
Prints in 3-5 business days
Tight Hip Flexors - For Beginners - Learn How To Effectively Reduce Hip Pain And Easily Release Tight Hip Flexors!(FREE BONUS INCLUDED) Hip tendonitis isn’t just painful, it can be dangerous.... More > When it hurts to perform a movement that is required for most of the activities that we do each day, it can be dangerous to try to perform that task anyway. Overusing muscles, muscle tightness, and muscle weakness can lead to even more painful injuries. In this book, you will learn about: the hip muscles that are affected, what stretches and moves can help tight hip flexors, how to prevent hip tendonitis, and how you can keep your muscles healthy.< Less
Tight Hip Flexors By Adam Johnson
Paperback: $8.95
Prints in 3-5 business days
Tight Hip Flexors - Beginners Guide To Simple and Effective Movements That Quickly Reduce Pain and Release Tight Hip Flexors! (BONUS INCLUDED) Experiencing some painful muscle tightness around the... More > hip region? It is probably your hip flexor muscle giving you grief. The muscles in your hip region knows as the Hip Flexor Muscles tend to get tightened due to lack of mobility and physical inactivity. This results in symptoms that can have harmful and far-reaching impacts throughout your body. This is where this book comes in. We have designed a self-help guide that will teach you all there is to know about hip flexor issues. Not just that, we will also be casting light over the causes, symptoms as well their treatment options. You will find easy to understand and perform exercises that you can do in the comfort of your own home and achieve results.< Less
Tight Hip Flexor Antidote By Tom Noah
eBook (PDF): $2.99
Are you feeling pains in your hips Tight hip is a feeling of tightness across the hips that is caused as a result of tension around the hip flexors The hip flexors are group of muscles around the... More > upper part of the thighs that joins the upper leg to the hip, these muscles allows you to bend at the waist and allows you to raise your leg Many individuals develop tight hips from sitting for many hours to people that frequents the gym and professional athletes There are some individuals that are likely to develop tightness in that area of their body Tight hips may increase your risk of injury due to pressure on tissues that are not moving properly This guide will show you the major causes of tight hip as well as how to prevent or reduce the risk of developing tight hips You will also be shown the best stretches to relieve tight hip fast and effectively without any stress and most importantly no side effects< Less
Cure Tight Hips Anywhere By Sean Schniederjan
eBook (ePub): $6.99
Tired of nagging tight hips that won't go away no matter what you do? The author of this book lost complete function in his left hip and discovered a secret about the hips. If you strengthen all... More > the muscles around your hip, your hips will feel great and you will move well. No more tightness that won't go away. Discover several new exercises in this book that you likely haven't seen anywhere else. These exercises are designed so you can do them anywhere - at the office, home, or watching TV. Cure your tight hips anywhere!< Less
Muscle Sculpting By Cherry Lyngaas
eBook (PDF): $9.99
Have you been wasting a lot of time and effort doing inappropriate exercise techniques? “It’s not how often you exercise - but how you perform the exercises that matters!" This will... More > show you the facts, and secrets to become a bodybuilding wonder. This book will help you achieve a muscular body easily and effectively. No trial and error process, or wasting time and money on workouts that don’t work. Its' step-by-step illistrated procedures are simple - no guesswork. So, you’ll have more time to do whatever you want, and save money. This report is for everyone - employee, businessman, or student - tight schedule or plenty of time- you can attain the body of your dreams! “You don’t have to buy expensive equipment - or buy supplements and steroids!” All you need is proper training and the right diet. Some supplements have side effects, harm your health and are expensive. If you’ve had it with the results from your exercise program - now is the perfect time to get this report.< Less
Horse Muscle Care - Rochfords' Way By Kath and Steve Rochford
eBook (ePub): $5.54
(1 Ratings)
Muscles become shortened or ‘tight’ from injury or repetitive use causing ‘muscle memory loss’, in other words, the muscle forgets how to return to a relaxed, static state.... More > In this condition, muscles lose their flexibility, strength and range of motion resulting in below average performance and severe behavioral difficulties as well as muscle tears and damage. So you’ve been out for a trail ride. It is the first one after a couple of months of rest; you are trying to overcome that nagging mystery lameness. And yes…..he’s pulled up sore again. Or maybe the whole day felt like you were riding in a billy cart with square wheels. Worse still, maybe you spent the whole ride pushing him along because he just didn’t want to go and when you really pushed him, he reared, spun, dropped his head, dumped you on the ground, and in a cloud of dust and flying gravel, headed back home without you.< Less
Fitness Rants For The Chronologically Enriched By Penny Hoff
Paperback: $42.50
Prints in 3-5 business days
If you are AT ALL athletic and over the age of 30,You probably know what I mean. We all have aches and pains from our decades of active living. And I want to keep doing it until I am 99 years... More > old! Good Health is just the slowest way to die and I’m all for goin’ down slowly! A twenty year fitness professional. Penny Hoff is the author of this book for Baby Zoomers, otherwise known as aging athletes.< Less
Fitness Rants For The Chronologically Enriched By Penny Hoff
eBook (PDF): $7.00
If you are AT ALL athletic and over the age of 30,You probably know what I mean. We all have aches and pains from our decades of active living. And I want to keep doing it until I am 99 years... More > old! Good Health is just the slowest way to die and I’m all for goin’ down slowly! A twenty year fitness professional. Penny Hoff is the author of this book for Baby Zoomers, otherwise known as aging athletes.< Less
5 Days To Lookin Good!!! By Timothy J. Evans
eBook (PDF): $4.95
(1 Ratings)
Oh no! The wedding is next weekend and I don't fit into my dress/tuxedo... I have to go with my friends to the beach in a week... That blind date crept up on me and I've got 5 days to look... More > good... If you've got one week or less to look good, this is your instruction manual! This book is not for the faint of heart. Only people serious about losing weight and inches need apply. So, let's flatten that stomach, lose those inches, and start looking great!< Less
Improve Your Assets - 30 Days to a Better, Higher, Rounder Booty By Deborrah Cooper
eBook (ePub): $19.95
Remember how your butt used to look...before pregnancy, before the executive desk job, before you turned 40? What if you could get it back without the expense or risks of surgery, and in the same... More > amount of time it takes to brush your teeth? Would you go for it? You can tone, tighten, build and lift your glutes with IMPROVE YOUR ASSETS. It's full of fitness and nutritional tips, and more than 80 powerful exercises proven to change the lower body and develop gorgeous glutes FAST. Nagging knee or back pain, the most likely culprit of which is gluteal weakness, will disappear. Exercises which directly target and strengthen the butt and hip muscles are the key. Exercising your glutes will make your butt look great. Shapely glutes are also sexy, and contribute to more fulfilling intimate moments. Whether suffering from "pancake butt," a butt that is saggy and sliding down the back of your thigh, or a butt that has doubled in size, IMPROVE YOUR ASSETS can show you how to finally get the booty you want.< Less

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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97
 
 
 
 
 
 
 
 
 
 
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