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206 results for "tone up"
BODIED TONE By Vernon Frazer
Paperback: $12.45
Ships in 3-5 business days
(Vernon Frazer’s) "Bodied Tone is terrific—the rhythmic vitality is just that, full of life, but it is seductive too; one gets caught up in the percussive musicality of the... More > phrasing . It’s a driving musicality—more bebop than balladry, for sure.” —Lyn Hejinian< Less
How to Tone Your Butt By Istvan Kovak
eBook (ePub): $4.97
Download immediately.
Want great glutes? Follow these instructions to get buns of steel. Finally have a good looking butt! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or other... More > reading device.< Less
What's God's Ring Tone? By Riley Brown
eBook (PDF): $2.50
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(1 Ratings)
This book consists of 20 devotionals that cover a range of topics. Each devotional consists of a warm-up question, a Bible verse, a short lesson, an ending thought Bible verse, and a prayer. There... More > are topics from working for God to compassion, to making a difference.< Less
What's God's Ring Tone? By Riley Brown
Paperback: $10.00
Ships in 3-5 business days
(1 Ratings)
This book consists of 20 devotionals that cover a range of topics. Each devotional consists of a warm-up question, a Bible verse, a short lesson, an ending thought Bible verse, and a prayer. There... More > are topics from working for God to compassion, to making a difference.< Less
Trim Tighten and Tone By Mark Rogers
eBook (PDF): $9.95
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Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less
Trim Tighten and Tone By Mark Rogers
Paperback: $19.95
Ships in 3-5 business days
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less
Living with the Gray Tones By Darla Ferrara
eBook (PDF): $3.75
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(2 Ratings)
The family bonds we forge are the anchors that tie us to this earth but they are often the hardest to understand. LIVING WITH THE GRAY TONES is a complex story that investigates how a single, barely... More > remembered event can occur in the lives of four siblings, that alters the paths they choose and their perception of the people they have become. The story of Charlene Gardner as she returns to her home town after 25 years. She visits the grave of the brother she barely remembers only to find out the towns people believe he raped and killed three young girls. In a quest to know the truth, she enlists the help of the friends she grew up with. Together they discover a web of family lies and untold truths that has shaped the paths of the remaining Gardner siblings. She expected to find gray tones but found blood on her family name instead.< Less
Living with the Gray Tones By Darla Ferrara
Hardcover: $22.94
Ships in 6-8 business days.
(2 Ratings)
The family bonds we forge are the anchors that tie us to this earth but they are often the hardest to understand. LIVING WITH THE GRAY TONES is a complex story that investigates how a single, barely... More > remembered event can occur in the lives of four siblings, that alters the paths they choose and their perception of the people they have become. The story of Charlene Gardner as she returns to her home town after 25 years. She visits the grave of the brother she barely remembers only to find out the towns people believe he raped and killed three young girls. In a quest to know the truth, she enlists the help of the friends she grew up with. Together they discover a web of family lies and untold truths that has shaped the paths of the remaining Gardner siblings. She expected to find gray tones but found blood on her family name instead.< Less
Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises By Tammy Thomas
eBook (ePub): $3.99
Download immediately.
(1 Ratings)
Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise.Unfortunately for most... More > people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them. However, exercise is a broad term. There are many ways to exercise your body in order to lose weight. If you’re thinking of the typical running, or lifting weights, or regular sports type of exercises than you’re forgetting another good aspect of exercise: yoga. If you’re not familiar with yoga then it is a good time to start now. Not to mention that yoga will also benefit you in many ways. It’s a form of exercise that allows you to relax your mind while releasing the tension in your body. It also improves your strength and stamina. It’ll allow your body to become more flexible than before and it’ll make you feel a lot lighter. So who knows? You might even prefer this type of exercise.< Less
Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises By Tammy Thomas
Paperback: $10.97
Ships in 3-5 business days
Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most... More > people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them. However, exercise is a broad term. There are many ways to exercise your body in order to lose weight. If you’re thinking of the typical running, or lifting weights, or regular sports type of exercises than you’re forgetting another good aspect of exercise: yoga. If you’re not familiar with yoga then it is a good time to start now. Not to mention that yoga will also benefit you in many ways. It’s a form of exercise that allows you to relax your mind while releasing the tension in your body. It also improves your strength and stamina. It’ll allow your body to become more flexible than before and it’ll make you feel a lot lighter. So who knows? You might even prefer this type of exercise.< Less