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130 results for "training diary"
Training Diary By Anna Papij
Paperback: $13.08
Ships in 3-5 business days
(1 Ratings)
The perfect exercise diary! Small enough to fit in your gym bag, big enough to write up your daily training sessions. Includes a section to record your goals, personal records, and weekly summaries... More > to see at a glance how you are progressing.< Less
Sphere Fitness Training Diary By John Lark
eBook (PDF): $25.14
Download immediately.
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Sphere Fitness Training Diary By John Lark
Paperback: $35.12
Ships in 3-5 business days
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Octathalon Training Diary By Jacqui Macquisten
Hardcover: $28.57
Ships in 6-8 business days.
This diary contains 30 periodised, Heart rate based training programs for the Octathalon sport. It can be used again and again and will give you precise training programs so that you will neither... More > under nor overtrain. Octathalon training will get you fitter faster than nearly any other sport and this book will help you do that.< Less
Octathalon Training Diary By Rory Macquisten
eBook (ePub): $9.39
Download immediately.
This diary contains 30 periodised, Heart rate based training programs for the Octathalon sport. It can be used again and again and will give you precise training programs so that you will neither... More > under nor overtrain. Octathalon training will get you fitter faster than nearly any other sport and this book will help you do that.< Less
The Diary By Melissa MacNeal
eBook (PDF): $4.95
Download immediately.
(1 Ratings)
When promising young wizardess Kathrya finds herself bored by the politics of her kingdom and misbehaves by eluding her guardian, Adrian, she's confined to her quarters as punishment. But Kathrya... More > won't be confined. She wanders the castle when Adrian takes his leave, and when her curiosity takes her the Queen's quarters she finds a secret diary penned by a girl named Ambryn. The diary depicts a culture in which girls are trained to be obedient and accept regular spankings from young men seeking obedient wives. But why is the diary in the queen's chamber? And what part do the characters play in the current political turmoil shaking the foundations of Kathrya's kingdom?< Less
Pat Rae Personal Training, Training Diary By Pat Rae
Paperback: $21.89
Ships in 3-5 business days
Executive Health Coach and Mens Specialist Pat Rae provides you with the ultimate accountability and motivational tool for anyone striving towards a happier, healthier and wellthier lifestyle. Set... More > for yourself a 12 week health and fitness goal and then break it down into 12 x 1 weekly manageable bite sized chunks. Design your eating plan including a grocery shopping list. Track your training regime including your weights, cardio and flexibility training. Plan and track everything you eat and drink on a daily basis. Assess your progress on a weekly basis and score yourself on how you're doing. Your coach (if you have one) can have their say by providing written feedback in your diary as well. But most important of all, you'll be held accountable to your goals by being open, honest and TRANSPARENT with yourself.< Less
Rob's Ironman Arizona Training Diary By Robert Allshouse
Paperback: $7.88
Ships in 3-5 business days
No description supplied
CrossFit 2650 6 month Training Diary Ebook By Kym Newton
eBook (PDF): $4.62
Download immediately.
CrossFit 2650 6 Month Training Diary. A great way to keep track of your WOD results, Benchmarks and PB's. Download it right now.
CrossFit 2650 6 month Training Diary By Kym Newton
Paperback: $14.12
Ships in 3-5 business days
CrossFit 2650 have created a Training Diary to keep track of results of WODs, Benchmarks and PBs. You'll never have to guess again.

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Left to Die Left to Die By Wes Rand
Paperback: $12.99