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165 results for "triathlon"
TRIATHLON By Gareth Thomas
Paperback: $39.95
Prints in 3-5 business days
(5 Ratings)
For the past 20 years, Coach Gareth Thomas has guided thousands of Triathletes to their multisport goals. Along the way he has worked with world & national champions and helped the so-called... More > average person to achieve things beyond their dreams. This book is a collection of his knowledge, learnings and systems. Here you will find tools to help you become a better athlete than you ever thought possible. Coach Gareth shares with you the secrets of the pro’s and offers you a clear route to success. The information is delivered in an easy read form but backed by years spent in the sports science lab. Contents include: Season long training programs, Training with heart-rate & power, Sports nutrition, Ironman training, Swim technique development, Core strength training, Mental preparation, Transitions, Periodization and planning. Foreword by Ironman Hall of Fame inductee, Bob Babbitt.< Less
TRIATHLON By Gareth Thomas
eBook (PDF): $19.95
(5 Ratings)
For the past 20 years, Coach Gareth Thomas has guided thousands of Triathletes to their multisport goals. Along the way he has worked with world & national champions and helped the so-called... More > average person to achieve things beyond their dreams. This book is a collection of his knowledge, learnings and systems. Here you will find tools to help you become a better athlete than you ever thought possible. Coach Gareth shares with you the secrets of the pro’s and offers you a clear route to success. The information is delivered in an easy read form but backed by years spent in the sports science lab. Contents include: Season long training programs, Training with heart-rate & power, Sports nutrition, Ironman training, Swim technique development, Core strength training, Mental preparation, Transitions, Periodization and planning. Foreword by Ironman Hall of Fame inductee, Bob Babbitt.< Less
Triathlons For Teens By Maddi Raubaugh
Paperback: $15.96
Prints in 3-5 business days
A quick little book on my experiences with triathlons and a lot of advice on the most challenging sport in the world. I will walk you through each stage step by step.
The Art Of Triathlon - A Proven Guide For Your Triathlon Journey By Dirk Bockel
Paperback: $32.60
Prints in 3-5 business days
Learn how to train effectively right from the start with this easy to follow triathlon training guide. Save valuable time and money as you reach the finish line and become the best possible version... More > of yourself. “The Art Of Triathlon Training” answers the call of both beginners and seasoned triathletes looking for instant changes for personal success and the edge they need in training. Get ready to train effectively, stop wasting time and amp up all of the elements of your triathlon training with proven guidance from Dirk Bockel, multiple Ironman® Champion & Olympian. Step by step, Dirk gathers all of the crucial points of triathlon training and the triathlon experience and lays out an easy to follow blueprint for your own personal journey. You CAN reach the finish line. You WILL overcome your fears of open water swimming. You WILL learn to fine tune your nutrition and balance the ebb and flow of your triathlon lifestyle. You WILL master your mental game.< Less
The Draft Legal Triathlon Guide By Tim Williams
eBook (ePub): $13.00
The modern elite triathlete has to be able to swim fast; to cycle fast and to run extremely fast; physically able to sustain an intense effort for nearly two hours; robust enough to train for between... More > 20 & 30 hours a week; intelligent enough to sustain a complex training programme of three disciplines plus a large amount of general strength and conditioning training; tactically aware and astute; and independent enough to compete, often alone and unsupported, in a variety of courses and venues all over the world… …Superman then. This book will help you to understand the sport of drafting triathlon. You’ll look at the swim in a new light, you’ll make sense of the tactics on the cycle, and you’ll be even more amazed at how fast the top triathletes run. You’ll understand something of what it takes to become an elite triathlete and you’ll have a pretty good idea of how to become a better triathlete yourself. Triathlon coach Tim Williams guides you through a sport in which Britain leads the world.< Less
triathlon5 training journal By training log5.com
Paperback: List Price: $25.00 $18.75 | You Save: 25%
Prints in 3-5 business days
triathlon5 is a full size triathlon training journal to with tons of room to record everything you need for your best season yet. triathlon5 includes: - Race Planning & Goal Setting - Annual... More > Training Planning - Daily & Weekly Logging - Daily Monitor - and much more...< Less
Average to Amazing Triathlon By Mariana Correa
eBook (ePub): $8.99
Average to AMAZING Triathlon is a great book for any triathlete who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author... More > Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Triathlons. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more. After reading this book you will be on your way to be healthier, fitter and happier.< Less
Paleo Triathlon Diet By Mariana Correa
eBook (ePub): $8.99
Paleo Triathlon Diet is the best and most complete book out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and... More > unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand. A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you.< Less
Getting Ready for Triathlon By V. T.
eBook (ePub): $3.99
Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough,... More > and you need lots of training before hand. This ebook compiles tons of tips from REAL triathlon coaches around the world, sharing how you need to train up before signing up for one. Different exercises will target different courses. For jogging, swimming and cycling, you need different muscle group to perform and bring you to the destination. Read through this ebook, get yourself mentally prepare what's coming up before you start your training. Train well, and stay injury free. This ebook is important to you and therefore, get it now!< Less
Triathlon the Ultimate Sport By Lisa Hill & Brooke Hill
Paperback: $24.99
Prints in 3-5 business days
Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether... More > you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.< Less

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