Search Results: 'triceps'

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14 results for "triceps"
Triceps Bible By Ugin Rapoport
eBook (ePub): $8.99
(1 Ratings)
The Triceps Bible is a comprehensive guide providing you with everything you need to maximize development of the triceps muscle. Starting with physiological analysis to detailed exercise science, the... More > Triceps Bible will explain exactly how to maximize hypertrophy based on this muscle's unique structure.< Less
Triceps Bible By Ugin Rapoport
eBook (ePub): $8.99
The Triceps Bible is a comprehensive guide providing you with everything you need to maximize development of the triceps muscle. Starting with physiological analysis to detailed exercise science, the... More > Triceps Bible will explain exactly how to maximize hypertrophy based on this muscle's unique structure.< Less
The Best Arm Exercises You've Never Heard Of By Nick Nilsson
Paperback: $22.00
Prints in 3-5 business days
(1 Ratings)
Get 68 of the most unique arm training exercises you've never seen before! You'll find 33 bicep exercises, 30 tricep exercises and 5 forearm exercises.
Liftr - Big Guns Guide By Robert Hill
eBook (PDF): $0.00
Liftr "Big Guns" is a complete guide for beginners to advanced lifters who might be looking to achieve strength, definition and overall massive size. This free book is brought to you... More > courtesy of LIFTRLIFESTYLE and is guaranteed to help everyone attain they're dream of adding high quality sleeve busting size .< Less
Liftr - Fat Burning Guide By Robert Hill
eBook (PDF): $0.00
LiftrLifestyle presents "LIFTR - The Fat Burning Guide". Getting lean, burning fat and being healthy used to be a giant puzzle but not anymore thanks to our easy to read guide.
120 Best Tips for Bodybuilding By Mariana Correa
eBook (ePub): $8.99
120 BEST TIPS FOR BODYBUILDING will get you in the best shape of your life. The secret is in the details, this book will tell you how to be the best weight lifter you can be, by training and eating... More > smarter. With Brilliant advice that ranges from: - Building Muscle Faster - Bodybuilding Workout Schedule - Mental Training - The Right Nutrition for you - Hydrating Correctly - Lose Fat - Smarter Training - Smooth Recuperation - And so much more… Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from sleeping, nutrition, hydration, recuperation, training, and much more. Use these tips from start to finish so can feel confident and comfortable with your bodybuilding. This book is the Perfect gift for any Bodybuilding enthusiast including yourself.< Less
Workout Revolution : The Ultimate Guide By Vincent Maisonneuve
eBook (ePub): $3.06
(1 Ratings)
Workout Revolution is an amazing guide for those who want to know more and more about the world of workout, including muscles, nutrition and sports. You love going to the gym, be better in your sport... More > or just be healthier, this book is the perfect tool to achieve your goals. With an innovative concept of 5 things to know about several popular topics around the world of workout, this book is based on the opinion of the majority and what really works. In the end, if you want a guide to learn all about the important topics of the training, Workout Revolution is the ebook you need.< Less
Take It Like A Man A Gay Jock Tale By R. W. Clinger
Paperback: $5.00
Prints in 3-5 business days
(1 Ratings)
A gay jock tale in four parts: TRICEPS AND TRIPLETS -- UNDER HIS MUSCLES - KICK ME WITH YOUR BEST SHOT -- WHY ARE YOU DUDES NAKED? Four guys share some kick boxing moves at a gym called KICK HIM IN... More > THE BASKET. What transpires is nothing less than steamy hot sex among the men in ruanchy, lust-driven positions.< Less
The Effects of Pre-Workout Supplementation on Cardiac Function during Resistance Exercise and Recovery By Cassie Padilla
Hardcover: $24.05
Prints in 3-5 business days
The effects of pre-workout supplementation on cardiac function during resistance exercise and recovery. Observed heart rate, heart rate recovery, repetitions to fatigue, rate of perceived exertion,... More > and ECG abnormalities. Participants performed strength training exercises to the best of their abilities after consuming a pre-workout supplement. The exercises included: triceps extensions, chest press, side lunges, shoulder press, and front lunges.< Less
Build Your Body In 1 Month: a Detailed One Month Fitness Plan By MikeyDrugs.com
eBook (ePub): $15.00
“Build your Body in one month” contains • Detailed full-kitted exercises ranging from the abs to the biceps, triceps, chest, shoulder, trap, lat, lower back, quad and calf.... More > • Basic Nutritional meal plans that supplements this exercises, giving you your desired body in one month. • Analysis to understand your body to knowing which exercises best fit. • With trainings flexibly home based to fit your work, school or business time frame. All with the aim of giving you that dream shape in One Month< Less

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