Search Results: 'types of yoga'
An Introduction to Yoga
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand,... More > with my friend Bhagavan Das as collaborator, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy. To prepare the student for the mastering of that more difficult task, these lectures were designed; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.< Less
Yoga for You
eBook (PDF): $2.99
Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the... More > physical state. Some people resist trying yoga. This may be because they believe it’s some kind of weird religious thing or that they must change their lifestyle completely. While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states.Meditation is also looked at in a similar way. There are many types of meditation. Not all meditation is about reaching “spiritual enlightenment” or using drugs and chanting. Meditation can also be an extremely useful tool in controlling many physical and mental ailments. It can reduce stress and anxiety, help control panic attacks, ease depression, and much more.< Less
Yoga for Beginners
eBook (ePub): $1.49
Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the... More > physical state. While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states. Meditation is also looked at in a similar way. Meditation can also be an extremely useful tool in controlling many physical and mental ailments. It can reduce stress and anxiety, help control panic attacks, ease depression, and much more. Its effects on the mental state can be remarkable, and it is recommended by many doctors as a great way to avoid taking medications. We hope to enlighten you through this book so that you may learn how to practice yoga and meditation on your own. The physical and mental benefits you’ll receive will probably be shocking to you!< Less
eBook (PDF): $3.99
Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? Here's Just a "Sneak-Peak" At What You'll Uncover With Yoga... More > Basics Plus The most common misconception people have about Yoga and why it is completely wrong. (Hint: There’s a 99% chance you are guilty of this one) Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! The #1 element to mastering the art of Yoga. (You can read one million books about yoga but failing to follow this one rule spells “guaranteed failure”) How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener) ..< Less
Yoga For Beginners
eBook (PDF): $4.25
Yoga is a type of unwinding that synchronizes the body, psyche, and soul. With a progression of extending and breathing methods, professionals can reconnect to themselves and nature. In addition to... More > the fact that yoga helps you increment adaptability, get thinner, and look better, it likewise gives you a comprehensive way to deal with physical wellness and prosperity. Yoga for Beginners is composed in view of the amateur and makes it simple for you to begin your very own yoga practice. Inside you'll learn: • The standards of yoga • The eight-limbed way of yoga • A simple to complete fourteen day preparing plan • Tips for yoga tenderfoots Yoga requires no explicit capacity to begin, should be possible with no gear, and can be polished anyplace - ideal for fledglings and individuals wishing to rehearse at home.< Less
Yoga For Men
eBook (PDF): $10.00
Yoga is becoming increasingly popular among men across many countries and for good reasons. It helps to get rid of stress, increases body flexibility and may lower the chances of heart disease, high... More > blood pressure and depression. The e-book, “Yoga For Men” is an explanatory storehouse of information for men seeking to deepen their understanding and experience of yoga. The e-book is presented in a simple and clear verbose. This e-book deals with each type of yogic asana or exercise, in detail – its uses, techniques and benefits. The e-book explains the practice of yoga beginning with the body’s health and training and ends with the path to reach self-realization. “Yoga For Men” is educational and practical. It loads with information, instructions and most importantly a realistic and easy to comprehend treatment, of the subject. It provides ample opportunities to learn the benefits of yoga by practicing the easy and difficult yoga poses that men have a natural ability to be able to do well.< Less
Staying Healthy: Best Way of Living Life
eBook (ePub): $0.99
Something is for sure, that maintaining good health doesn't happen by accident. It requires a lot of work, smart lifestyle choices and the occasional checkup and test. It is known these days that a... More > healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats and omega-3 fatty acids. These dietary components turn down inflammation, which can damage tissue, joints, artery walls and your organs. Physical activity is also necessary for good health. It can greatly reduce risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression and falls. Physical activity improves sleep, endurance and yes, even sex. In this book you will find how to stay healthy...< Less
Yoga: Tips That Will Make You a Yoga Guru
eBook (ePub): $3.99
Yoga is a sort of exercise. Yoga assists one with controlling various aspects of the body and mind. Yoga helps you to take control of your Central Nervous System (CNS) and more. Enjoying yoga on a... More > daily scale will build you up, which you will notice changes (Good changes), such as a boosted self-esteem. Grab this ebook today to learn everything you need to know.< Less
Yoga and Meditation Just for the Beginner
eBook (PDF): $8.99
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