Search Results: 'types of yoga'

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54 results for "types of yoga"
Easy yoga type 300 (illustration) By Andrey Safronov
eBook (PDF): $8.99
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This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing.It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible... More > mistakes while practicing Hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health.< Less
An Introduction to Yoga By Annie Besant
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand,... More > with my friend Bhagavan Das as collaborator, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy. To prepare the student for the mastering of that more difficult task, these lectures were designed; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.< Less
Yoga Basics By Best Publications
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Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? Here's Just a "Sneak-Peak" At What You'll Uncover With Yoga... More > Basics Plus The most common misconception people have about Yoga and why it is completely wrong. (Hint: There’s a 99% chance you are guilty of this one) Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! The #1 element to mastering the art of Yoga. (You can read one million books about yoga but failing to follow this one rule spells “guaranteed failure”) How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener) ..< Less
Yoga For Men By Shushmul Maheshwari
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Yoga is becoming increasingly popular among men across many countries and for good reasons. It helps to get rid of stress, increases body flexibility and may lower the chances of heart disease, high... More > blood pressure and depression. The e-book, “Yoga For Men” is an explanatory storehouse of information for men seeking to deepen their understanding and experience of yoga. The e-book is presented in a simple and clear verbose. This e-book deals with each type of yogic asana or exercise, in detail – its uses, techniques and benefits. The e-book explains the practice of yoga beginning with the body’s health and training and ends with the path to reach self-realization. “Yoga For Men” is educational and practical. It loads with information, instructions and most importantly a realistic and easy to comprehend treatment, of the subject. It provides ample opportunities to learn the benefits of yoga by practicing the easy and difficult yoga poses that men have a natural ability to be able to do well.< Less
All About Yoga By Nina Patel
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(13 Ratings)
Yoga is a basic thing and if you’ve had the opportunity to visit a country where it has existed for generations: India, Japan, China, and others it’s really ordinary. The practice of... More > yoga came to the west back in 1893 when one of India’s celebrated gurus, Swami Vivekananda, was welcomed at the World Fair in Chicago. He is now known for having sparked the West’s interest in yoga. Literally, the word yoga comes from the Sanskrit term Yug which means: “to yoke, bind, join, or direct one’s attention”. At the same time, yoga can also imply concepts such as fusion, union and discipline. The sacred scriptures of Hinduism define yoga as “unitive discipline”; the kind of discipline that leads to inner and outer union, harmony and joy. In essence, yoga is most commonly understood as conscious living; of tapping into one’s inner potential for happiness.< Less
Yoga and Meditation Just for the Beginner By The Fashionist Press
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This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position... More > instructions and colorful, beautiful images. Take a look.< Less
Yoga and Meditation Just for the Beginner By The Fashionist Press
eBook (PDF): $8.99
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This is an introduction to yoga and meditation. It will tell you how yoga and meditation can benefit you and about the various types you may want to practice. And it includes dozens of yoga position... More > instructions and colorful, beautiful images. Take a look.< Less
Karma in Yoga and Ayurveda By Durgadas (Rodney) Lingham
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Everyone has heard about the doctrine of karma, but how many actually understand the deeper subtle side behind karma and how it works? This book, describes what karma really is and how it works as... More > also what subtle factors are behind our karmas, reincarnation and also the path of going beyond them as well as different types of karmas and how they can affect us. Discover the exact reasons why people are born with incurable diseases and psychological afflictions and suffering, and also how our gross body is formed from karma - factors which are not due to simply to some unknown cause or of an unjust God, but due to our own previous actions, or karmas!< Less
Yoga for all Kids Ebook By Susan Kramer
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(2 Ratings)
Ebook: 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then,... More > 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. ISBN: 9789080991231. 96 pages.< Less
Yoga for All Kids By Susan Kramer
Paperback: $8.95
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(3 Ratings)
15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18... More > short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 96 pages.< Less