Search Results: 'types of yoga'
Easy yoga type 300 (illustration)
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing.It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible... More > mistakes while practicing Hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health.< Less
An Introduction to Yoga
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These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand,... More > with my friend Bhagavan Das as collaborator, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy. To prepare the student for the mastering of that more difficult task, these lectures were designed; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.< Less
Yoga For Men
Yoga is becoming increasingly popular among men across many countries and for good reasons. It helps to get rid of stress, increases body flexibility and may lower the chances of heart disease, high... More > blood pressure and depression.
The e-book, “Yoga For Men” is an explanatory storehouse of information for men seeking to deepen their understanding and experience of yoga. The e-book is presented in a simple and clear verbose.
This e-book deals with each type of yogic asana or exercise, in detail – its uses, techniques and benefits. The e-book explains the practice of yoga beginning with the body’s health and training and ends with the path to reach self-realization.
“Yoga For Men” is educational and practical. It loads with information, instructions and most importantly a realistic and easy to comprehend treatment, of the subject. It provides ample opportunities to learn the benefits of yoga by practicing the easy and difficult yoga poses that men have a natural ability to be able to do well.< Less
Karma in Yoga and Ayurveda
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Everyone has heard about the doctrine of karma, but how many actually understand the deeper subtle side behind karma and how it works?
This book, describes what karma really is and how it works as... More > also what subtle factors are behind our karmas, reincarnation and also the path of going beyond them as well as different types of karmas and how they can affect us.
Discover the exact reasons why people are born with incurable diseases and psychological afflictions and suffering, and also how our gross body is formed from karma - factors which are not due to simply to some unknown cause or of an unjust God, but due to our own previous actions, or karmas!< Less
Yoga for all Kids Ebook
Ebook: 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then,... More > 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. ISBN: 9789080991231. 96 pages.< Less
Yoga for All Kids
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15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18... More > short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 96 pages.< Less
Ultimate Yoga Training
Are you feeling stress? Lack of sleep, or tend to feel restless frequently?
Why not do some stretching and let out all the stress? I mean you can try doing Yoga.
Yoga is becoming one of the most... More > popular exercise for both males and females. It varies from beginner to advance stages, depending on the flexibility of your body.
However, due to the busy life, people don't really have time to go for Yoga classes. That's when this ebook comes useful.
Inside this ebook compiles tons of tips from REAL Yoga trainer around the world. They share different types of Yoga, the usefulness and even how you can advance yourself to become a Yoga trainer.
If you are busy, or feel too shy to attend a class, why not get this ebook for a start and see how Yoga can change your life! Get this ebook today!< Less
A Beginner's Guide To Yoga
This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to!
You'll uncover a wide array of... More > tips, including interesting facts that made them what they are today!
You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym!
Here's a sneak-peak at what you'll uncover with "A Beginner's Guide To Yoga":
• How the power of yoga can help any nicotine addict quit smoking
• The secret to using yoga to safely cure any type of pain.
• How Yoga can significantly reduce stress
• The reason why Yoga can help anyone lose up to 30 pounds of fat faster
• Discover how Yoga can quickly strengthen your immune system
• Learn how cure any depression using proven Yoga techniques that work every time< Less
Basics Yoga Exercises for Beginners
Are you planning on getting in shape/fit or simply want to ? If so, pay attention!
This 50 pages book is conveniently organized into four sections: What is Yoga?,Why is Yoga Beneficial?, Different... More > Kinds of Yoga,Yoga Equipment & Accessories
Here's Just a "Sneak-Peak" At What You'll
Uncover With this book
The most common misconception people have about Yoga and why it is completely wrong.
Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! And much more..
You won’t want to miss out on this!
You’ll be amazed at how simple and easy it is to learn yoga with this book.
Stop wasting your money, your search for answers ends today. When you secure your copy of "Basics Yoga Exercises for Beginners"
Would you really like to know how to solve your problems for good this time?
Grab your Book Here RIGHT NOW!< Less
Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises
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Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most... More > people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them. However, exercise is a broad term. There are many ways to exercise your body in order to lose weight. If you’re thinking of the typical running, or lifting weights, or regular sports type of exercises than you’re forgetting another good aspect of exercise: yoga.
If you’re not familiar with yoga then it is a good time to start now. Not to mention that yoga will also benefit you in many ways. It’s a form of exercise that allows you to relax your mind while releasing the tension in your body. It also improves your strength and stamina.
It’ll allow your body to become more flexible than before and it’ll make you feel a lot lighter. So who knows? You might even prefer this type of exercise.< Less