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16 results for "upper back pain"
The Yoga for Back Pain Toolkit 'Lite' By Joy Anderson
eBook (PDF): $5.00
(1 Ratings)
The Yoga for Back Pain Toolkit 'Lite' is a tiny taster of the full version of the Yoga for Back Pain Toolkit This book will get you started on your journey to recovery. Joy recovered herself... More > from debilitating back pain using the exact same technique she teaches here. Her story will inspire anyone who suffers back pain and is still hoping to find a solution. Don't give up, there is light at the end of the tunnel. Based on 20 years teaching and now running a very successful Yoga for Back Pain Clinic in London, this might just be the answer you've been looking for. Joy feels yoga should be accessible to all and should not exclude anyone in terms of age, ability or injury. She suggests modifications for all levels, giving even the most chronic back pain sufferer a way in. Why not download the book today, it's FREE and you've got nothing to lose except your back pain!< Less
Back Pain Relief - The Best Book On Back Pain Management By Roger Oliver
eBook (ePub): $2.39
Back Pain Relief is designed to help you manage your back pain issues. Whether you have lower or upper back pain, this book will help you to improve the proper functioning of your back, your... More > flexibility and strength.< Less
INNOVATIVE REMEDIES FOR DEALING WITH BACK PAIN By Jerwyn James
eBook (PDF): $7.00
You probably find that your family and friends have a different point of view about pain and back pain in particular because it is not something that they have lived through. Had they lived through... More > it, then they would not say half of the things that they have undoubtedly said to you many times before: "Didn't your back hurt you last week also?" "Can't you just take a tablet? "Are you faking? Yes, I know that they hurt when they are said to you, but they also show the total misunderstanding of someone who has never before suffered from back-pain. The one that really does it for me, is the "Are you faking?" comment. the problem is, that apart from your cries of pain there is no real proof that you really do suffer from back pain. I had an employer once who was out to get me because he thought that I was "affecting the whole team" by the number of sick days that I had to take. And the ironic thing, is that I WISHED that I had not had to take those sick days.< Less
INNOVATIVE REMEDIES FOR DEALING WITH BACK PAIN By Jerwyn James
Hardcover: $25.85
Prints in 3-5 business days
You probably find that your family and friends have a different point of view about pain and back pain in particular because it is not something that they have lived through. Had they lived through... More > it, then they would not say half of the things that they have undoubtedly said to you many times before: "Didn't your back hurt you last week also?" "Can't you just take a tablet? "Are you faking? Yes, I know that they hurt when they are said to you, but they also show the total misunderstanding of someone who has never before suffered from back-pain. The one that really does it for me, is the "Are you faking?" comment. the problem is, that apart from your cries of pain there is no real proof that you really do suffer from back pain. I had an employer once who was out to get me because he thought that I was "affecting the whole team" by the number of sick days that I had to take.< Less
INNOVATIVE REMEDIES FOR DEALING WITH BACK PAIN By Jerwyn James
Paperback: $22.35
Prints in 3-5 business days
You probably find that your family and friends have a different point of view about pain and back pain in particular because it is not something that they have lived through. Had they lived through... More > it, then they would not say half of the things that they have undoubtedly said to you many times before: "Didn't your back hurt you last week also?" "Can't you just take a tablet? "Are you faking? Yes, I know that they hurt when they are said to you, but they also show the total misunderstanding of someone who has never before suffered from back-pain. The one that really does it for me, is the "Are you faking?" comment. the problem is, that apart from your cries of pain there is no real proof that you really do suffer from back pain. I had an employer once who was out to get me because he thought that I was "affecting the whole team" by the number of sick days that I had to take. And the ironic thing, is that I WISHED that I had not had to take those sick days.< Less
INNOVATIVE REMEDIES FOR DEALING WITH BACK PAIN By Jerwyn James
eBook (PDF): $6.00
You probably find that your family and friends have a different point of view about pain and back pain in particular because it is not something that they have lived through. Had they lived through... More > it, then they would not say half of the things that they have undoubtedly said to you many times before: "Didn't your back hurt you last week also?" "Can't you just take a tablet? "Are you faking? Yes, I know that they hurt when they are said to you, but they also show the total misunderstanding of someone who has never before suffered from back-pain. The one that really does it for me, is the "Are you faking?" comment. the problem is, that apart from your cries of pain there is no real proof that you really do suffer from back pain. I had an employer once who was out to get me because he thought that I was "affecting the whole team" by the number of sick days that I had to take.< Less
Qigong for Core Health By Arthur Stalbow
eBook (PDF): $4.95
Reduce or eliminate lower back pain. Help your core area: lower back, waist, hips, upper thighs. Using safe, effective Qigong movements, visualizations, and breathing techniques, you can do a great... More > deal to help yourself. Your core is your center. A healthy core can lead to good health throughout the rest of your body.< Less
Strength Training and Sports Nutrition for Golfers By Paul Wanlass, DC, CSCS, CSPN, Felix Lee, DC, CCSP
Paperback: $14.99
Prints in 3-5 business days
This program is designed to help you improve your nutritional habits and increase your strength, endurance, cardiovascular fitness, flexibility, balance, coordination, and decrease your recovery time... More > between rounds of golf. Common injuries in golf include: low back pain, neck, upper back, and low back sprain/strain, sprains of the wrist ligaments, strains of the muscles in the forearms, shoulders, and hands, carpal tunnel syndrome, hip and knee pain, subluxations of the bones in the upper & lower extremities, and poor neuromuscular coordination. This book is designed to help condition your body to prevent these injuries.< Less
Strength Training and Sports Nutrition for Golfers By Paul Wanlass, DC, CSCS, CSPN, Felix Lee, DC, CCSP
eBook (PDF): $12.99
This is the electronic PDF version of the book. This book is designed to help you improve your nutritional habits and increase your strength, endurance, cardiovascular fitness, flexibility, balance,... More > coordination, and decrease your recovery time between rounds of golf. Common injuries in golf include: low back pain, neck, upper back, and low back sprain/strain, sprains of the wrist ligaments, strains of the muscles in the forearms, shoulders, and hands, carpal tunnel syndrome, hip and knee pain, subluxations of the bones in the upper & lower extremities, and poor neuromuscular coordination. This book is designed to help condition your body to prevent these injuries.< Less
Strength Training and Sports Nutrition for Women By Paul Wanlass, D.C.
Paperback: $14.99
Prints in 3-5 business days
This book is designed specifically for women who want to improve their nutritional habits and increase strength, endurance, cardiovascular fitness, maintain a healthy weight, and decrease the... More > recovery time between workouts or sporting events. Common injuries for female athletes depend on the sport, but may include: neck, upper back, or low back pain, sprains of the ligaments in the arms and legs, strains of the muscles in the arms and legs, carpal tunnel syndrome, shin splints, and ankle sprains from poor neuromuscular coordination. This book is designed to help condition your body to prevent these injuries.< Less