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18 results for "vegan protein"
Vegan Before 6 00: High Protein Low Carb Vegan Recipes By Linda Carter
eBook (ePub): $2.99
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VB6 can make you healthy and help you to loose weight. This is not not some two-week snake-oil miracle cure—though you’ll probably see changes for the better in the first two weeks... More > you’re on this diet, if you take it seriously— but with an easy-to-make change that you’ll want to stick to for the rest of your life. And best of all, you will be able to do just that while eating as well as (or better than) you ever have before, and without denying yourself any food you really love. In fact, the rules are what VB6 has in common with “regular” diets; because anyone can say (and many people do), “Eat sensibly, don’t overeat, increase your consumption of fruits and vegetables, eat less junk and high-calorie, low-nutrition foods.” If it were that easy, there will be no need for diets. But by telling you “Don’t eat animal products or refined foods during the day, and feel free to eat what you like at night,”< Less
Vegan Pregnancy Diet: With Fiber Protein Calcium Folate Vitamins Beta Carotene Enriched: 120 Vegan Recipes By Busy Mom's
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If you're a vegan, and you're pregnant you'll want to take supplements that supply vitamin B12, iron, and folic acid. (Until you read nutritional information of recipes). Supplements do not replace... More > a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet and not as a substitute for a healthy diet. Even if you are not vegan it is advisable to have few vegan salad and light meals in a day to have balanced pregnancy diet. This book will help you understand importance of healthy diet to make informed decisions about what you’re feeding yourself and your unborn bundle of joy! All the recipes contain detail information about Calories, Beta carotene, fiber, Cholesterol, protein, fat, saturated fat, Folate dfe, Calcium, sodium, Carbohydrates, Total sugars and vitamins Also great attention has been given to saturated fat (which are bad fat) Each recipes have healthy Fat: Saturated fat ratio.< Less
Soy Burgers Using Textured Vegetable Protein By Mary Curtis
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(1 Ratings)
This recipe shows you how to make vegetarian patties using textured vegetable protein (t.v.p.). This recipe is intended as an lower-fat alternative to ground beef. It is not a vegan recipe because... More > it contains one egg; it is also not for anyone who is sensitive to gluten because it contains bread and wheat flour. You will learn how to make your own vegetarian patties from this recipe from scratch. The advantage to doing this rather than buying frozen patties is that you control the content of what goes into them (avoiding preservatives, etc.) and they are much less expensive. Time to prepare: less than 1 hour Equipment needed: frying pan, spatula, small mixing bowl, fork Ingredients needed: egg, bread, oil, textured vegetable protein (t.v.p. You can also convert this recipe to make your own vegetarian loaf from scratch.< Less
10 Ways to Get Your Protein. Like This. Volume 1: Avocado By Ayinde Howell
eBook (ePub): $9.99
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Chef Ayinde explores the avocado, one of nature's perfect foods. 10 gluten-free recipes packed with protein and flavor.
Thrive On Raw: Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle By Paul and Yulia Tarbath
eBook (PDF): $8.15
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How do you start a successful and sustainable raw vegan lifestyle to detoxify yourself naturally, gain your ideal weight and boost your energy levels? Thrive On Raw: Easy And Practical Guide To... More > Starting And Succeeding On A Raw Vegan Lifestyle is exactly the book that you are looking for! Discover how to balance your carbohydrates, proteins, fats for maximum health results, how to go raw in five easy steps, how to plan your raw vegan menu for optimum digestion, what raw foods to include and to exclude, how to avoid cravings and shop on raw, what supplements you may need, and more!< Less
Earth Angel Kitchen - Vegan Alternatives to Meat, Dairy, Eggs and Sugar By Linda Joy Lewis
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As we begin to change over to a healthful vegan diet, we know what we DON’T want in our lives any longer: meat, poultry, fish, eggs, milk, hydrogenated fats, white sugar and high-fructose corn... More > syrup. But what good tasting and healthful alternatives exist for these items? This book answers that question: Section One introduces Vegan Alternatives to meat, poultry, seafood, eggs, mayonnaise, dairy milk, cheese, butter, whipped cream, buttermilk, sour cream, sugar, gelatin, broth and more. It explains about plant-based protein sources; the current confusion surrounding the use of soy and gluten; and such concerns as vitamin B12. Section Two builds on this information with recipes for Beverages, Breads, Breakfast, Desserts, Entrees, Party Foods, Salads, Sandwiches, Sauces, Gravies, Side Dishes, Snacks, Soups, Stews, and Vegetable Dishes. Section Three tells you how to make your own Vegan staples such as Seitan, Seitan Sausage, Tempeh and Kombucha. -More info available at: www.EarthAngelKitchen.com< Less
BodyArt Cookbook By Tanya Lee
Paperback: $29.95
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BodyArt Cookbook is all the rage! This is the cookbook fitness models and trainers worldwide rely on. These recipes have been battle-tested by professionals for almost a decade. And these... More > insider tricks of the trade are not just for athletes and dancers anymore. Now in its 5th edition, anybody who uses the principles in this book can have the same results as the pros: sustainable body toning, easy weight control, balanced energy and blood sugar levels, or superior athletic performance. No matter how hard you train, 80% of your results reflect HOW you eat. - 300 quick easy meals that balance protein, carbs, fat, and fiber - adaptable for whole foodists, vegetarians, vegans, and meat lovers Balancing protein, carbohydrate, fat and fiber can be a crazy game of chasing your tail. BodyArt Cookbook does all the work for you! Preview this book here! www.bodyartcookbook.com< Less
Weight Management Diary + The Common Cold Bulletin By Mirelle Vraimont
Paperback: $15.50
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In this weight management diary, you will put in the foods you like. You will choose what and where you want to eat. You will choose reasonable portions. You will, through the suggestion list, be... More > introduced to foods of which you may not have heard. You will categorize foods according to protein, carbohydrate, fats, etc. You will be able to eat everything you love, unless you determine that it is causing you to hold water, feel poorly, swell, etc. When you have completed this you will have not only control of your weight, but a way to keep it in total control and further manage any dietary indiscretions, which we all will have from time to time.< Less
Weight Management Diary + The Common Cold Bulletin By Mirelle Vraimont
eBook (PDF): $8.75
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In this weight management diary, you will put in the foods you like. You will choose what and where you want to eat. You will choose reasonable portions. You will, through the suggestion list, be... More > introduced to foods of which you may not have heard. You will categorize foods according to protein, carbohydrate, fats, etc. You will be able to eat everything you love, unless you determine that it is causing you to hold water, feel poorly, swell, etc. When you have completed this you will have not only control of your weight, but a way to keep it in total control and further manage any dietary indiscretions, which we all will have from time to time.< Less
METABOLIZE YOUR DIET By Jessica Alstrom
eBook (PDF): $14.95
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Metabolize your diet was designed to provide a speedy education of how the body actually works. No fads, just information and tools through unique recipes and informative simple science. The best... More > trainers and nutritionists are the ones who give their clients the everyday tools and education to successfully manage their own diets and health for life. I take pride in offering simplistic solutions, easy to follow recipes for ideal health disguised as foods we actually love.This book's sole purpose is to provide recipies and education to: •Burn excess toxic body fat •Leaner fat burning muscle •Fast efficient metabolism •Strong immune system •A body that can naturally digest food and filter everyday toxins with ease. •Educated in personal nutrition •Educated in food science< Less