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51 results for "vegetarian nutrition guide"
25 Ways to Raise a Healthy Family and Planet - The Ultimate Guide to Green Living By David McGrath
eBook (PDF): $7.95
(1 Ratings)
This newest book on human health and the environment details the 25 simplest and most practical ways to raise healthy families and to begin Earth’s healing process. The 25 entries include not... More > only external practices but also internal cleansing and purification techniques as well. Taken together, healthier living is certain. Many current health issues are discussed, and more importantly, solutions to these conditions are given in very straightforward ways. Since good health begins in the womb, suggestions and recommendations for rearing healthier children are frequent. The information contained in this book ranges from organically grown vs. conventionally grown foods and regular gasoline-powered vehicles vs. hybrids and zero-emission vehicles to what household and body care products are safe for us to use and why concentration, meditation, and positive thinking are keys to happiness. And these are just the tip of the iceberg. This book is the ultimate guide to good personal, family, and environmental health.< Less
The Unique Guide of Plant Diet : Plant Based Diet Cookbook By Crystal Moore
eBook (ePub): $1.99
Here's a preview of what you'll learn: ● What is a Plant Based Diet? I’ll give you an understanding of Plant-based diet ● Types of Plant-Based Diets ● How to Start Eating a... More > Plant Based Diet – Even as a beginner ● Benefits of Plant Based Diet ● Special Plant Food Diet for Type 2 Diabetics ● Best Plant Based Foods for Building Muscle Mass ● How to Transition to a Whole Foods, Plant Based Diet ● A Guide for Cooking Heart-Healthy Vegetarian Meals ● Getting Plant Based Diet with Home Gardens ● Plant Based Dishes ● Practical Tips for Plant-Based Diet Meal Planning ● How to Achieve Good Nutrition by Eating a Plant Based Diet ● Plant-Based Diet: Tips on Dining Out ● Plant Based Recipes for your Family– Enjoy Easy, Fun-filled and Healthy Meals ● And much more….. The secret to great health is simple. Explore and discover the joys of whole foods in their natural state! Get this Guide to Eat & Live Your Best!< Less
Andreia Brazier's 12 Week Body Weight Program By Andreia Brazier
eBook (PDF): $199.99
(1 Ratings)
Torch fat and build muscle with my complete Training & Dieting Program. The exercises, reps and sets are tailored to target fat and are proven routines I’ve previously used with my female... More > clients to get REAL RESULTS! The routine is based on intense training. You’ll be doing exercises that involve fast powerful movements that will shock your muscles, get your heart rate up and burn hundreds of calories in a short time. I manage to keep my body fat low all year round through exercise and eating clean healthy food. I have included detailed nutritional advice with this program that should help you cut the fat down dramatically. What’s included 200 Pages downloadable ebook compatible with all devices and smartphones. Suitable for Beginners and Advanced Trainers. 12 Week 12 Workout progressions with step by step guide Beginners Guide for reps & sets Mainly Body weight workout for home and GYM Exercise anywhere, Motivational Images, Quotes and Tips< Less
Holistichem Wellbeing Method By Sharon Pitman & Lorraine Pitman
Paperback: $5.92
Prints in 3-5 business days
Holistichem Wellbeing Method can help you achieve optimum health in both body and mind, providing lots of advice on how to reach your health and wellbeing goals. Containing a wealth of information... More > on diet, lifestyle, relaxation and positive thinking, this book also includes 50 wholefood, clean eating recipes. Each recipe is free from refined sugar, as well as featuring gluten/grain-free and vegetarian/vegan options. Simple and easy to make, there's lots of healthy drinks, breakfast ideas, soups, main meals, desserts, cakes and snacks to choose from. Whether you wish to invigorate your health, boost your energy, naturally lose weight, reduce stress or improve your mindset, there is something for everyone in this book. Sharon Pitman and Lorraine Pitman are complementary therapists, specialising in holistic nutrition and wellbeing therapies. Having turned their skills and experience to writing, Holistichem Wellbeing Method guides you on your way to ultimate health and wellbeing.< Less
EAT SO WHAT! Smart Ways To Stay Healthy Volume 1 By La Fonceur
Paperback: $6.25
Prints in 3-5 business days
What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What! The book includes a bundle of 5 chapters which will make your life healthy and happy. A complete Nutritional... More > Food Guide for vegetarians for a disease free healthy life. You know you can prevent most of the diseases with nutrition rich foods and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat so what! Smart Way To Stay Healthy Volume 1. Following Chapters are included in the book: · 10 Reasons You Should Never Give Up Carbohydrates. · 10 Reasons Why Fat Is Not The Enemy. The Truth About Fats! · 10 Best Foods for Better Skin. · 10 Fiber Rich Foods For Better Digestion. · 10 Smart Ways To Lose Weight Without Dieting. Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules.< Less
EAT SO WHAT! Smart Ways To Stay Healthy Volume 2 By La Fonceur
Paperback: $6.40
Prints in 3-5 business days
What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What! The book includes a bundle of 5 chapters which will make your life healthy and happy. A Nutrition Food Guide for... More > vegetarians for a disease free healthy life. You know you can prevent most of the diseases with nutrition rich food and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Ways To Stay Healthy Volume 2. Following Chapters are included in the book: •10 Reasons You Should Start Eating Almonds Every Day. •10 Reasons Why Alcohol Is A Big No No!!! •10 Smart Ways To Incorporate Pumpkin Into Your Diet. •Prevention Is Actually Better Than Cure. •Coconut Burfi Sweet And Healthy. Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules. This book has extracted from the book Eat So What! Smart Ways To Stay Healthy.< Less
EAT SO WHAT! Smart Ways To Stay Healthy Volume 2 (Full Color Print) By La Fonceur
Paperback: $14.00
Prints in 3-5 business days
What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What! The book includes a bundle of 5 chapters which will make your life healthy and happy. A Nutrition Food Guide for... More > vegetarians for a disease free healthy life. You know you can prevent most of the diseases with nutrition rich food and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Ways To Stay Healthy Volume 2. Following Chapters are included in the book: •10 Reasons You Should Start Eating Almonds Every Day. •10 Reasons Why Alcohol Is A Big No No!!! •10 Smart Ways To Incorporate Pumpkin Into Your Diet. •Prevention Is Actually Better Than Cure. •Coconut Burfi Sweet And Healthy. Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules. This book has extracted from the book Eat So What! Smart Ways To Stay Healthy.< Less
Fruitarians Are The Future By Matthew Warner
Paperback: $43.99
Prints in 3-5 business days
The information provided in this book is meant to address our nutritional needs and how they are sufficiently satisfied by a diet predominated by sweet fruits. I also address common myths and... More > misinformation about a simple carbohydrate based diet and how to avoid common pitfalls that are inaccurately associated with fruits and fruit sugars. The Mono-Meal guide in this book provides 37 fruits and detailed guides on making a sufficient meal out of each fruit to satisfy your nutritional requirements. It also provides information on the seasons of the fruits and guides for the selection of the fruits. The information will give you a practical understanding of a frugiverous diet that will provide the confidence you need to apply these health creating nutritional principles to your current lifestyle. The Mono-Meal guide will give you a very powerful tool that can create success in your journey toward becoming a vibrantly healthy and joyful raw vegan fruitarian.< Less
Tashirat Recipe Manual By Artimia Arian
Paperback: $12.00
Prints in 3-5 business days
A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring... More > collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.< Less
Vegan Diet for Mma By Mariana Correa
eBook (ePub): $8.99
Are you looking to improve your body and fighting performance with better nutrition? Vegan MMA Diet is the complete guide for any fighter looking to improve their skill with the best vegan... More > nutrition. After reading and applying what you have learned in this book you will: - Increase Lean Muscle - Burn away unwanted fat - Feel Faster, Stronger and Fitter - Be Healthier You will only achieve your goals if your body is healthy from the inside out. You will improve your performance by eating the right foods for you. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Enjoy this book with 50 recipes in vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.< Less

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