Search Results: 'vitamin C'
Vitamin C Natural Fat Burners Recipes
Vitamin C-Rich Foods That Are Natural Fat Burners
As cold and flu season winds down and bathing suit season picks up, get to know the surprising fat burner qualities of immunity-boosting vitamin C
Get the Vitamins Your Body Needs
For some taking vitamin supplements is done so, in place of proper food intake, and this too is not wise. All these scenarios can and usually leads to either the body not being able to absorb the... More > vitamin fast enough thus retaining them to possible negative medical complications, or having them wasted, as it simply flushes out of the body system unused..< Less
Vitamins and Nutrients - Low Carb Reference
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Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014.
This ebook presents the... More > latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain.
Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to?
Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidants are and how to harness their power.
We cover water, why it's so important, and how to hydrate properly. Then we go over oils in depth. Which oils are safe to cook with, and which become dangerous when heated? Which types of oils act as natural scrubbers for your arteries, keeping them clean?
All of my low carb books provide appendices.< Less
Vitamin Vitality - Vital Nutrients for Our Body
Most people today depend on vitamins to give their body all the necessary elements to keep the body working at its optimum. The dependency on vitamins is mainly due to the fact that there is often no... More > time for a person to stop and have a well-balanced meal and a lot of food choices today are definitely do not make up the complete vitamin body needs. Get all the info you need here.< Less
Everything You’ll Need to Know Vol.33 Vitamin-C Recipe’s
Even if you take a vitamin C supplement, such as a multivitamin containing a synthetic vitamin C, it is still important to eat foods with real vitamin C. Real Vitamin C contains other components that... More > synthetic C doesn't have, such as bioflavonoids, ascorbic acid and rutin, among others.< Less