Search Results: 'volleyball diet'

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5 results for "volleyball diet"
Gluten Free Volleyball Diet By Mariana Correa
eBook (ePub): $9.50
Gluten-free Volleyball Diet is the best book for any volleyball player who is looking to feel stronger, faster and fitter when performing. Your connection with food is the biggest influence for your... More > long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Nutrition is the foundation of your lifestyle and athletic development.You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
The Ultimate Guide to Volleyball Nutrition: Maximize Your Potential By Joseph Correa
eBook (ePub): $6.99
The Ultimate Guide to Volleyball Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in... More > top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher By Joseph Correa
eBook (ePub): $6.99
The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in... More > volleyball. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.< Less
High Performance Meal Recipes for Volleyball Players: Increase Muscle and Reduce Fat to Become Quicker, Stronger, and Leaner By Joseph Correa
eBook (ePub): $6.99
High Performance Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform better in... More > volleyball. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast to increase your speed and resistance. -Have more energy during difficult climatic conditions and prevent cramps. -Naturally accelerate Your Metabolism to build more lean muscle. -Improve your recovery time and reduce injuries. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
Drop Excess Fat Fast for High Performance Volleyball: Fat Burning Meal Recipes to Help You Win More Games! By Joseph Correa
eBook (ePub): $5.99
Drop Excess Fat Fast for High Performance Volleyball will help you burn fat naturally and quickly to perform better under difficult conditions. Knowing what to eat and when will make all the... More > difference in the world. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Drop fat fast by eating delicious meals to jump higher than ever before. -Have more energy and last longer without getting cramps. -Naturally accelerate Your Metabolism to become leaner. -Improve your speed and resistance.< Less

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