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226 results for "weight issues"
A Road Map to Weight Loss in 90 Days or less By Stephanie Haines-Brown
eBook (PDF): $2.50
Finally a unique, user friendly guide to weight loss that is geared to the average person. The program is simple to understand and addresses the variety of issues that underlie the hinderances that... More > undergird true and lasting weight loss. Everyone can benefit from this step by step approach which builds momentum as the program progresses. Reach your desired weight loss goal with this indispensable road map for success in 90 days or less!< Less
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MY PERSONAL GUIDE TO HEALTHY WEIGHT LOSS... By Marta Black
eBook (PDF): $10.00
I have faced weight issues almost my entire adult life. I yo-yoed up and down the scale many times. I have tried a lot of programs and I feel like I have literally tried it all. I incorperated what... More > worked best for me and have complied all the information to share with you what has worked for me. I weighed 215 lbs three years ago, I lost 65 lbs in 8 months and have kept it off for 2 years now. I also include some of my favorite recipes, all of which are delicious and nutritious. There are also a couple of inspirational poems that have helped me through a few rough spots.< Less
Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management By Heidi Wohlrabe M.D. & Ileana Riverón
Paperback: List Price: $17.99 $14.39 | You Save: 20%
Prints in 3-5 business days
(3 Ratings)
*25% of proceeds go to UNHCR Despite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called “War on Obesity"... More > isn’t working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on the 60 billion dollar weight loss industry and expose dieting as the gateway drug that leads to disordered eating and all weight-related health issues. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to a faster metabolism, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success. Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management empowers readers with a research-based understanding of nutritional science so that they can escape fad diets and become happy, healthy and lean for life.< Less
Ngo's Weight Loss Center's Everything to Lose Handbook By Lacy Ngo
eBook (PDF): $2.99
(1 Ratings)
Learn how to address all of your issues as if you are sitting in a room with your own personal dietitian. Learn how to develop your own diet plan as if you are your own weight loss counselor. Use... More > what you learn to make the changes to lose weight now; and then have all the information you need to keep the weight off even as your life changes. Get help from a registered dietitian who understand the difficulty of weight loss through her own weight loss experiences. Everything to Lose breaks down your specific reasons for not being able to lose weight and list over 400 solutions. Get a 9 step guide on how to use the book, including a questionnaire and extremely specific answers or solutions to individual problems to weight loss. This book combines almost every diet that exist into six categories. Learn how to weed through all the diets and information out there to pinpoint exactly which diet plan and techniques will work for you.< Less
Ngo's Weight Loss Center's Everything to Lose Handbook By Lacy Ngo
Paperback: $16.99
Prints in 3-5 business days
(1 Ratings)
Learn how to address all of your issues as if you are sitting in a room with your own personal dietitian. Learn how to develop your own diet plan as if you are your own weight loss counselor. Use... More > what you learn to make the changes to lose weight now; and then have all the information you need to keep the weight off even as your life changes. Get help from a registered dietitian who understand the difficulty of weight loss through her own weight loss experiences. Everything to Lose breaks down your specific reasons for not being able to lose weight and list over 400 solutions. Get a 9 step guide on how to use the book, including a questionnaire and extremely specific answers or solutions to individual problems to weight loss. This book combines almost every diet that exist into six categories. Learn how to weed through all the diets and information out there to pinpoint exactly which diet plan and techniques will work for you.< Less
Anti-aging, Disease Prevention and Weight Management By Sonia Jones ND
eBook (PDF): $9.99
At last discover the 12 Essentials to anti-aging, disease prevention and weight management, using only tried and tested natural methods and remedies. The latest findings combined with naturopathic... More > know-how, blending modern research with traditional wisdom. Part 1 The 12 Essential Secrets Revealed Part 2 100 plus Foods and Recipes Part 3 Includes a free 90 day Journal with Daily Tips Prevent and reverse heart disease Prevent and reverse osteoporosis Banish weight problems Slow down the aging process and much much more Sonia Jones is a naturopath and nutritional therapist with over 20 years experience, the owner with her husband of The Haven where she works as part of a team that have helped many guests from all over the world overcome their health problems such as diabetes, arthritis, high cholesterol, various digestive issues, asthma, blood pressure and more. Maximise your anti-aging nutrients and learn lifestyle strategies. It is never too soon or too late to start.< Less
Anti-aging, Disease Prevention and Weight Management By Sonia Jones ND
Paperback: $19.99
Prints in 3-5 business days
At last discover the 12 Essentials to anti-aging, disease prevention and weight management, using only tried and tested natural methods and remedies. The latest findings combined with naturopathic... More > know-how, blending modern research with traditional wisdom. Part 1 The 12 Essential Secrets Revealed Part 2 100 plus Foods and Recipes Part 3 Includes a free 90 day Journal with Daily Tips Prevent and reverse heart disease Prevent and reverse osteoporosis Banish weight problems Slow down the aging process and much much more Sonia Jones is a naturopath and nutritional therapist with over 20 years experience, the owner with her husband of The Haven where she works as part of a team that have helped many guests from all over the world overcome their health problems such as diabetes, arthritis, high cholesterol, various digestive issues, asthma, blood pressure and more. Maximise your anti-aging nutrients and learn lifestyle strategies. It is never too soon or too late to start.< Less
The Dash Diet Solution: Fast Weight Loss Guide By Cathy Wilson
eBook (ePub): $3.49
(1 Ratings)
The DASH Diet Solution: Fast Weight Loss Guide by professional health expert Cathy Wilson, introduces simple TAKE ACTION features of the DASH Diet, and shows you how to... LOWER Cholesterol BLAST... More > Fat Long-Term BOOST Energy DETER Free Radicals from Triggering Disease STRENGTHEN Immune System Function IMPROVE Circulation SUPPORT Oxygen-Rich Blood Delivery to Vital Organs INCREASE Metabolism BUILD Lean Sexy Muscle SMOOTH and Tone Your Body REVERSE Signs of Aging SOLUTIONS to heath hang-ups AND So Much More! Wilson uses the solid foundation of the DASH eating style, to introduce the social, economical, emotional, physical, environmental, and lifestyle issues, research shows are essential in attaining and maintaining fantabulous health! Your eating habits are important, but there are oodles more pieces to the puzzle. If you're set to take control of your health once and for all, Wilson's got everything you need to get started! Let's get started!< Less
Guide to Help Teenagers Lose Weight - Ways to Ensure That They Lose Weight Safely and Without Any Adverse Problems By Nicole Woodinville
eBook (ePub): $1.49
Two Of The Main Benefits to Helping Your Teen Lose Weight: 1) A decrease in the likelihood of health risks. 2) Increased self esteem, leading to an improvement in overall lifestyle. Here is what... More > you will learn inside this book, - What are the psychological issues for overweight teens? In this chapter, you'll learn all about the mental issues that need to be considered. To your teen, the weight may not even be a thought...which makes this an even more difficult situation to approach. Do you know how best to handle it? - How do you go about parenting an overweight teen without creating more problems? - How can teens lose weight safely and quickly? We'll reveal the safest, and fastest ways for a teen to lose weight quickly. One thing you never want to do, is to jump on one of the "fad" diets. The actual best way may be surprising... - How worried should you, as a parent, be about your teens weight? And more...< Less

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