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186 results for "weight lifting"
The Dream Body Manifesto: The Five Principles of weight training for achieving your dream physique and maintaining it for life By Drake Burr
Paperback: $19.99
Prints in 3-5 business days
This book was created for the individual who has the desire to achieve the dream body they’ve always wanted, but struggles as to where to begin the journey. The Five Principles described in... More > this book will ultimately do one thing - build muscle fast! With more muscle comes the list of benefits we all want, including having and easily maintaining a lower body fat percentage. At a young age, Drake learned that if you sincerely help people with what they want to accomplish in life and do it graciously, than you will eventually have no problem fulfilling the needs and wants that you may want or desire. This philosophy has transformed him into the public figure he is today and dedicates his life to living as the example. He is consistently striving everyday to go above and beyond for other people so that he can give hope to the world that selfless human beings still live on.< Less
The Weight Pop Off Method: How I Popped Off 81 Pounds in 8 Months By Nicholas Hester
Paperback: $17.99
Prints in 3-5 business days
(1 Ratings)
An inspiring weight loss book in which the author lets readers follow him weekly on his personal weight loss journey of 81 pounds in 8 months. The book also provides you with the eating habits, the... More > fitness routines, and helpful tips for how you can gain control of your life, improve your mental strength, and become successful in your own personal battle with weight loss.< Less
The Weight Pop Off Method: How I Popped Off 81 Pounds in 8 Months By Nicholas Hester
Hardcover: $29.99
Prints in 3-5 business days
An inspiring weight loss book in which the author lets readers follow him weekly on his personal weight loss journey of 81 pounds in 8 months. The book also provides you with the eating habits, the... More > fitness routines, and helpful tips for how you can gain control of your life, improve your mental strength, and become successful in your own personal battle with weight loss.< Less
The Weight Pop Off Method: How I Popped Off 81 Pounds In 8 Months By Nicholas Hester
eBook (PDF): $9.99
An inspiring weight loss book in which the author lets readers follow him weekly on his personal weight loss journey of 81 pounds in 8 months. The book also provides you with the eating habits, the... More > fitness routines, and helpful tips for how you can gain control of your life, improve your mental strength, and become successful in your own personal battle with weight loss.< Less
Bulk Up By Zahid Ameer
eBook (PDF): $1.99
Simple & Practical Ways To Effective Weight Lifting! This powerful tool will provide you with everything you need to know to be a success and achieve your goal of getting in shape and bulking... More > up. In This eBook, You Will Learn: + Why Weight Lifting + Myths About Weight Lifting + Getting The Right Equipment + Your Weight Lifting Routine + Warming Up Is A Crucial Step ...And so much more!< Less
Bulk Up By Best Publications
eBook (PDF): $3.99
“Bulk Up”covers Why Weight Lifting,Myths About Weight Lifting, Getting The Right Equipment,Your Weight Lifting Routine,Warming Up Is A Crucial Step,Surefire Weight Lifting Strategies,... More > Feed Your Muscles After Workouts and Avoid Injury During Weight Lifting.Weight lifting has many benefits and with a little effort and discipline,any individual will be able to enjoy the benefits derived from a consistent and comfortable weight lifting exercise. Get all the info you need here...< Less
Weightless By Allen Woodman
Hardcover: List Price: $30.00 $24.00 | You Save: 20%
Prints in 3-5 business days
At 15 years of age after a rare medical issue infected his spinal cord and a surgical procedure, Anand Arnold was left without the use of his legs. That issue however, has never stopped Arnold from... More > becoming one of the greatest proponents of bodybuilding and a Champion of the competition circuit. Although he is normally confined to a wheelchair Anand Arnold has lead an exemplary life of constant progress in the midst of overwhelming odds in an under developed country. Born and raised in Northern India in the city of Ludhiana he has been able to face his own demons. Through his physical strength in his body and his spiritual power and belief in GOD he has become one of the greatest body building personalities in today’s world. All of these accomplishments have been without the aid of physically enhancing drugs or steroid use.< Less
Home Workout Bible By Brian Heffner
eBook (PDF): $8.99
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away. And in fact, if you’re overweight or generally very... More > out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then training from home is probably the only chance you realistically have.< Less
Workout Journal By Paul Umansky
Paperback: $14.00
Prints in 3-5 business days
A simple workout journal for the gym.
Puett's Total Body Shaping Program By Dr. Terry L/ Puett
Paperback: $10.99
Prints in 3-5 business days
I want to make something clear right up front: this book is about you. It is not about the latest diet or exercise fad that’s “guaranteed to get you fit fast.” By the way those fads... More > don’t work. I promise you, you will find no gimmicks here. What you will find is a program that was created by people just like you, for people just like you. People who thought they didn’t have enough time or energy to get fit, people dealing with so many things, managing relationships, children, and busy careers; others who like to go to parties and clubs and still want to look great on the beach; and still others who were morbidly obese or dangerously thin. You name the obstacle, condition, or circumstance, and I can tell you that this program didn’t just help them to overcome it but helped them discover the drive to thrive despite all their excuses not to do so.< Less

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