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186 results for "weight lifting"
The Christian Fitness Journal By T. Sarlanis
Paperback: $19.95
Prints in 3-5 business days
Weekly Journal that includes a Food and Exercise log. Inspirational Bible quotes each week help to motivate you on your fitness journey. Weekly reflections allow you to track what was positive that... More > week and what you need to work on the following week.< Less
Fast Muscle Growth By Dennis Weis
Paperback: $37.00
Prints in 3-5 business days
Fast muscle growth program, learn how to build 5 to 6 pounds of muscle in only two week, full workouts and diet.
No Bull Strength Training By Tony Bryant Jr
eBook (ePub): $2.99
Want to lose weight? Want to gain muscle, and have the body of your dreams? Well, it all starts with strength training! And it's not as difficult as you may have thought. Get this book and learn some... More > simple information that will change your life forever.< Less
The Rhythm System for Six-Pack Abs By Jason White
eBook (PDF): $11.00
The Rhythm System is a comprehensive 12 week fat stripping program that teaches fitness enthusiasts of all levels how to maximize time in the gym, eat right to support any weight loss endeavor, and... More > successfully navigate the maze of current diet myth and exercise misinformation.< Less
The Rhythm System for Six-Pack Abs By Jason White
Paperback: $32.10
Prints in 3-5 business days
The Rhythm System is a comprehensive 12 week fat stripping program that teaches fitness enthusiasts of all levels how to maximize time in the gym, eat right to support any weight loss endeavor, and... More > successfully navigate the maze of current diet myth and exercise misinformation.< Less
Cycling Complex Conditioning By Istvan Javorek
Paperback: $19.99
Prints in 3-5 business days
Cycling Complex Conditioning by Istvan "Steve" Javorek, professor fitness and all-sports conditioning head coach, Weightlifing Club head coach, Johnson County Community College.
Plate Workout By Christopher Johnson
eBook (PDF): $1.99
This workout is designed to workout your entire body using only one plate.
Complete Body Building Guide By Kevin Cassidy
eBook (ePub): $14.99
A complete guide for body building beginners. Topics covered include exercises and workout schedules, diet and meal plans and choosing supplements.
Exercise For Life By JUI MING CHANG
eBook (PDF): $2.68
Introducing....Exercise For Life ...... The Easy Way to Make Exer cise a Permanent Part of Your Life.
Ultimate Body, Awesome Abs! By Robert Marting P.T., B.S.
Paperback: $21.95
Prints in 3-5 business days
A science-based, no fads approach to optimal fitness and health from top fitness author, model and contributor Robert Marting. Robert has appeared in and on covers of the top fitness magazines all... More > over the world including Men's Fitness, Exercise and Health and Muscle And Fitness. After producing the DVD series "Great Form Equals Great Results", Robert was invited by the USDHHS in Washington, D.C. as an expert panelist to help find solutions and combat childhood obesity. UBAA includes safe and effective workouts, meal plans and mental focus tips to keep you on track to your goals day-to-day. There are so many fads in the fitness industry, it's easy to get distracted and lose focus on the goal: stay on track and get the body and life you want. Robert is in his mid-40's now and he wrote this book for people who want to simply set goals and reach them, without hype, fads or obsessing about anything. Get informed, apply Robert's knowledge and learn how to look and feel 20 years younger!< Less

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1
Full Count Ministries Romans Journal Full Count Ministries... By Carter Reese et al.
Paperback: $8.44
 
 
4
B Inspired B Inspired By Brandon Warren
Paperback: $15.99