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133 results for "weight loss advice"
Guidelines for Healing Your Eating Habit By Sofia Bothwell
Paperback: $11.65
Prints in 3-5 business days
The desire to eat when full is immense and in this book Sofia offers real and practical advice that allows us to recognise the link between our unresolved emotions and the dysfunctional eating... More > patterns we have developed to cope - and how to heal those eating habits for good. Drawn from her own experience of recovering from five years of compulsive eating.< Less
Kick the Diet Habit By Terri Malone
Paperback: $20.98
Prints in 3-5 business days
Escape the puzzling maze of diet advice. Your quest for the quick fix has ended. Kick the Diet Habit is not a temporary 'diet'. It discloses your personal formula to burn fat and preserve lean.
All You Wanted to Know About the Raw Food Diet By paper pen
eBook (PDF): $3.84
Raw food diets can be a great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant-based, with at least 75% of the diet composed of... More > raw food. allrawfooddiet This short report will give you a bird’s eye view about this all-natural diet plan! You will learn: What is The Raw Food Diet Really Is! The Pros and Cons of the Raw Food Diet! Tools of the Trade! 7 Simple and Easy Raw Food Diet Meal Plans And MUCH MUCH MORE!< Less
7 Major Key to Body Transformation By Perfect Fitness Education
eBook (ePub): $8.99
If you need to shed those unsightly pounds, This guide could be the first step towards the new, slimmer, stronger you. Make no mistake about it because if you do not equip yourself with the right... More > knowledge, you will end up going round in circles and spending your hard earned money searching for the magic pill to weight loss success (even more than the price of this book by 10 to a hundred times, in fact!) But the fact of the matter is, there is NO magic pill to weight loss. Just effort and sticking to a proper weight loss plan. - Learn The Fundamentals To Achieve Body Transformation - Discover The Key To Making Weight Loss A Lifestyle - Practical Advice On Exercising Your Way To The Body You've Dreamed Of - How To Shop Smart And Buy Foods That Are Nutritionally Sound - And Much, Much More..< Less
Back to Basics By Roberto Guerrero
Paperback: $19.95
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My goal in writing this booklet is to give you healthy advice that you can use now and for the rest of your life. A healthy diet and the right supplements will not only help you lose the excess body... More > weight, but it will keep you healthy for many years to come. Many people don’t realize that disease just doesn’t happen, it is developed through many years of poor habits. Weight loss and weight control is a multi-faceted problem. A good program includes diet, exercise and stress reduction techniques. This booklet has tips that are a complement to the acupuncture treatments that I provide to my patients. Through proper diet, exercise and herbal supplementation the individual can reduce stress levels, increase metabolic rates, and improve digestion. I believe that knowledge is power, and my goal with this booklet is to give you the necessary knowledge to reach your goals and maintain a healthy body-weight.< Less
Free to Eat Dieting Guide By Kelly Aziz
eBook (PDF): $16.59
A comprehensive guide to diet, losing weight and feeling great. It takes the guess work out of what is good for your body and what will leave you feeling energetic, happy and glowing. It covers... More > diet, exercise, other components to healthful living and making the decision to change. The diet section takes a detailed look at the ratios of the 3 macronutrients, proteins, carbohydrates and fats, we need to be eating in our diet to maintain a healthy mind and body. It's claims are backed up by research and not junk science. It also suggests two important food groups to weight loss, health and mental stability. Making the decision to change our eating habits can be the hardest part for anyone wanting to lose weight. This section gives advice (and also gives activities) that will help you become more aware of your eating habits and help to keep your goals in the fore front of your decision making. Best purchased with the 14 Day MenuPlan. http://www.eating-naturally.com< Less
Let Your Fear Become Your Victory By Mindy Mitchell
eBook (PDF): $1.99
This is my personal journey from being overweight to thin. My book is full of advice, tips, and valuable information to help you along your journey.
Drop Fat By Best Publications
eBook (PDF): $3.99
ATTENTION: You're About To Discover The Fitness Phenomenon That Will Have You Dropping Body Fat Like Never Before! CrossFit is the principal strength and conditioning program for many police... More > academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide •The History Of Cross Fit Training •What Is Cross Fit Training •Practical Advice On The Best Exercises For Cross Fit •The Benefits Of Cross Fit Training •Tips To Help You Succeed •And More...< Less
The Metabolic Solution By Adam Ringshall
Paperback: List Price: $21.85 $15.30 | You Save: 30%
Prints in 3-5 business days
A simple 5 step solution for increasing, raising and elevating your body's natural metabolic rate and achieving a healthy sustainable weight. There is a massive wide spread weight and obesity... More > problem in our modern society and it is getting worse. An increasing number of adults and children are being classed as obese and getting obese related diseases such as diabetes, heart disease and cancer. It is clear we have an epidemic on our hands! The so called experts are offering advice that just doesn't seem to be working. We must go back to basics and we must re-learn the fundamentals. We must recondition our bodies to burn more energy and become more efficient at burning body fat and this can only be done by understanding and practicing the universal laws that govern our bodies. We NEED a REAL SOLUTION! Not just a quick fix but a SUSTAINABLE LONG-TERM Solution that offers REAL RESULTS THAT LAST! The Metabolic Solution. Discover how to transform your health and your body from the inside out!< Less
We Just Want Extra Dessert!!: Eating Healthy for Who You Are Today By Alison Gustafson & Melissa Damewood
eBook (ePub): $8.99
Of the 60% of adults considered obese or overweight, mid-life women are disproportionately represented. Yet, despite the phenomenal amount this demographic spends on weight loss products and diet... More > plans, there is scant evidence that current strategies achieve anything of value. These women remain transfixed on losing weight but now focus on being healthy rather than being just the skinny girl in the room. Our book meets the demands of these women who are looking for sound nutrition advice from women like them. The book guides readers in uncovering their eating personality and then in taking small, daily, healthy steps to eating healthier and losing weight on their own terms. The overall goal is for readers to accept who they are and then to make dietary changes which reflect their lifestyles and inner selves.< Less

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