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133 results for "weight loss advice"
Feed Your Real Hunger: Getting Off the Emotional Treadmill That Keeps You Overweight By Jill K Thomas
eBook (ePub): $4.99
Take food off the ‘controlled substance list’ and experience the freedom of eating what you want, whenever you want… Filled with unconventional advice you won’t find in... More > traditional profit-driven weight-loss programs, Feed Your Real Hunger: Getting off the Emotional Treadmill that Keeps You Overweight offers a revolutionary approach to change the way you think about food, your body, and yourself. Weight-loss expert Jill Thomas gently guides you in uncovering the root causes of your weight and body-image problems, providing a step-by-step program that will enable you to lose weight permanently by satisfying what’s really hungry. Written from the perspective of someone who has been there and tried everything, Feed Your Real Hunger teaches you how to heal the belief patterns, emotional wounds, and core fears that prevent you from being your most awesome and healthy you.< Less
Skinny Secrets: 50 Tips to Help You Slim Down By Angie M. Taylor
eBook (ePub): $2.00
Get my top 50 weight loss tips that helped me lose over 65 pounds naturally at the age of 47, without going to the gym. I took no diets pills, had no surgery and did no diet programs. You will... More > receive the same information that helped me lose weight in a healthy manner and keep it off. Incorporate my slimming down advice into your everyday life to help you look and feel great.< Less
Let Your Fear Be Your Victory By Mindy Mitchell
Paperback: List Price: $9.99 $7.99 | You Save: 20%
Prints in 3-5 business days
This is my personal story of my journey from the gastric sleeve surgery. In my book you will find inspiration, help, advice, and guidance along the first year of your journey. You will also see you... More > are not alone in your struggles. Good luck and I hope you enjoy my story!< Less
The 90-Day Diet Makeover By Wendy Besio, MS, RD
eBook (PDF): $11.99
The 90-Day Diet Makeover offers simple, practical advice for weight loss and health improvement. Try one challenge each week for 13 weeks and completely overhaul your eating habits! You will... More > improve your health, lose weight, and you won’t be on a diet. This book is loaded with tools, pointers, meal ideas, and much more...< Less
The 90-Day Diet Makeover By Wendy Besio, MS, RD
Paperback: $16.99
Prints in 3-5 business days
The 90-Day Diet Makeover offers simple, practical advice for weight loss and health improvement. Try one challenge each week for 13 weeks and completely overhaul your eating habits! You will... More > improve your health, lose weight, and you won’t be on a diet. This book is loaded with tools, pointers, meal ideas, and much more...< Less
But I Am Eating Healthy By Jon Matlock
Paperback: List Price: $21.99 $16.49 | You Save: 25%
Prints in 3-5 business days
Many diet products actually increase your appetite. Others restrict individuals on the very things they need. Some of the advice given does just the opposite of effective weight loss. 'I Am Eating... More > Healthy' ignores the marketing spin and simplifies the language of weight loss giving simple easy to remember principles to help individuals lose weight effectively.< Less
Two Hundred to Grapes Part 2 By Valerie Okleshen
eBook (ePub): $3.97
(1 Ratings)
Need inspiration to lose weight? Share my experience, strength, and hope in my new book Two Hundred to Grapes, Part 2. Different from other weight-loss books of its kind, this novel uses true... More > stories to illustrate practical weight-loss advice. Inside these pages find likeable characters and real-life drama with a focus on healthy living and making better choices. Each chapter covers a different topic and tells a new tale. On this journey I discovered that real change was possible for me; I could become a healthy person. Every woman has to find what works for her. Hopefully my story can be a part of what works for you. For more information, my healthy food blog, and fun pictures visit my website www.twohundredtograpes.com. While part of a series, Two Hundred to Grapes, Part 2, is also a stand-alone novel. It can be read and easily understood without reading the original Two Hundred to Grapes first. Say hi on Facebook!< Less
MyPhotoDiet Heart Healthy By Stephen Butler, DO
eBook (PDF): $19.99
(1 Ratings)
To control your blood pressure and lose weight you need to follow a low salt diet. The 90 day Heart Healthy PhotoDiet was designed by a Doctor and Nurse Practitioner with a Registered Dietician and... More > is recommended for hospital Cardiac Rehab patients. Sensible and simple, this diet allows you to eat your regular foods and stay on an approved cardiac diet. Includes brand specific food shopping lists and exercise advice to keep your heart healthy!< Less
MyPhotoDiet Heart Healthy By Stephen Butler, DO
Paperback: $35.46
Prints in 3-5 business days
(1 Ratings)
To control your blood pressure and lose weight you need to follow a low salt diet. The 90 day Heart Healthy PhotoDiet was designed by a Doctor and Nurse Practitioner with a Registered Dietician and... More > is recommended for hospital Cardiac Rehab patients. Sensible and simple, this diet allows you to eat your regular foods and stay on an approved cardiac diet. Includes brand specific food shopping lists and exercise advice to keep your heart healthy!< Less
30 Day Bootcamp - Indian Edition By Valerie Orsoni & Christina Gopal
Paperback: $19.95
Prints in 3-5 business days
(5 Ratings)
With the success of "Your Ultimate Weight Loss Plan – 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight... More > loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.< Less

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