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133 results for "weight loss advice"
The Nutrition Secrets of the Fit Life By Tosha Firestone
Paperback: List Price: $17.50 $14.88 | You Save: 15%
Prints in 3-5 business days
An Informative guide about how to eat healthy and live fit. A Division one athlete and mom of three with an exercise physiology degree that went from unhealthy and overweight to healthy and fit.... More > Learn the keys to have successful weight loss, a healthy lifestyle, and the secrets to a lean and toned look. Pre & Post Workout Nutrition, Smoothies, Flat Abs, Homeopathic remedies and more. Solid advice to help you look and feel your best. Small Changes lead to Big Results. www.freakofnaturefitness.com< Less
Stay Fit for Life: Everything You Need to Get a Slim, Fit and Healthy Body By Patricia Williams
eBook (ePub): $3.99
It is only natural for anyone to believe that weight loss is such a simple process to accomplish. There are many advertisements presented on television that gives quick and easy solutions to losing... More > weight. They are guaranteed to work and, of course, they do. However, they don’t work for your whole life. Fortunately, weight loss is a simple process but, unfortunately, it takes time. The fact that the so-called specialists are giving you the quick and easy method is so they can leach money off of you. If you want a healthier way to lose weight and to stay fit for the rest of your life, then moving towards the natural way is the one that you should be looking for. This book will be giving you advice on weight loss and how to stay fit throughout your life so you can throw away your diet pills and pointless weight loss programs that you’ve been subscribing too.< Less
Stay Fit for Life: Everything You Need to Get a Slim, Fit and Healthy Body By Patricia Williams
Paperback: $11.95
Prints in 3-5 business days
(1 Ratings)
It is only natural for anyone to believe that weight loss is such a simple process to accomplish. There are many advertisements presented on television that gives quick and easy solutions to losing... More > weight. They are guaranteed to work and, of course, they do. However, they don’t work for your whole life. Fortunately, weight loss is a simple process but, unfortunately, it takes time. The fact that the so-called specialists are giving you the quick and easy method is so they can leach money off of you. If you want a healthier way to lose weight and to stay fit for the rest of your life, then moving towards the natural way is the one that you should be looking for. This book will be giving you advice on weight loss and how to stay fit throughout your life so you can throw away your diet pills and pointless weight loss programs that you’ve been subscribing too.< Less
NO MORE DIETS ( A Guide to Healthy Eating) By Anne Rogers
Paperback: List Price: $18.50 $14.80 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid... More > premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a qualified nutritionist. She spent 10 years doing research for this book. Many people have benefited from the advice in this book and have improved their health.< Less
Belly Fat Free By Skythor Apps
eBook (ePub): $4.65
Belly Fat Free: How To Lose Belly Fat Fast For Men and Women Learn how you can lose belly fat the easy way with step by step advice and tips! You want to lose belly fat you try to find the... More > fastest solution and then are disappointed when you don't see results fast enough. What you need to do if you want to lose belly fat is to stick to a plan that will give you the results you want. Not some quick method that only gives you short term results. Belly Fat Free shows you how Inside this book you will find: Facts about belly fat Why you are not losing belly fat Nutrition plan Workout Advice How to avoid stress to lose belly fat Plus lots more..... You are only minutes away from learning how to get rid of belly fat The truth is that losing belly fat is easy once you have a plan to follow and you are committed to it and know the tips in this book.< Less
Thirty-Three Years of Running in Circles By Rand Mintzer
Paperback: $13.95
Prints in 3-5 business days
Rand Mintzer woke up one day and realized that he was morbidly obese, barely passing his college classes, and without any real goals. Inspired by the memory of a television movie and encouraged by a... More > college roommate, he started running and turned his life around. That was more than thirty years ago, and he’s been running ever since-even finishing a marathon. Whether you are battling a weight problem or already consider yourself a runner, you will be motivated by his personal story of redemption. “Every runner’s story is at once unique and cut from a common cloth. Rand Mintzer’s story is filled with heartwarming lessons and goals reached while saturated with logical and practical advice from which every new runner can benefit. Essentially two books in one, Thirty-Three Years of Running in Circles runs from the inspiring personal to the logical and essential practical while covering everything in between.” —Rich Benyo, editor, Marathon and Beyond magazine< Less
Thirty-three Years of Running In Circles By Rand Mintzer
eBook (ePub): $7.99
Rand Mintzer woke up one day and realized that he was morbidly obese, barely passing his college classes, and without any real goals. Inspired by the memory of a television movie and encouraged by a... More > college roommate, he started running and turned his life around. That was more than thirty years ago, and he’s been running ever since-even finishing a marathon. Whether you are battling a weight problem or already consider yourself a runner, you will be motivated by his personal story of redemption. “Every runner’s story is at once unique and cut from a common cloth. Rand Mintzer’s story is filled with heartwarming lessons and goals reached while saturated with logical and practical advice from which every new runner can benefit. Essentially two books in one, Thirty-Three Years of Running in Circles runs from the inspiring personal to the logical and essential practical while covering everything in between.” —Rich Benyo, editor, Marathon and Beyond magazine< Less
Drop Fat the Low Carb Way By Eric Spencer
eBook (ePub): $1.49
A beginners guide that will reveal how to drop fat the low carb way: - Learn Exactly What A Low Carb Diet Is - Discover The Benefits Of A Low Carb Diet - Practical Advice On How To Start A Low Carb... More > Diet - Whether Or Not Low Carb Diets Are Safe And More... This book will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting. Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success there needs to be some careful planning and thought exercised beforehand. Content: Why Is The Population Becoming Fat? What Is A Low Carb Diet? The Benefits Of A Low Carb Diet Are Low Carb Diets Safe? A Low Carb Sample Meal Plan Shopping Advice For Low Carb Dieters Eating Out On A Low Carb Diet Maintaining A Low Carb Diet Common Mistakes On A Low Carb Diet< Less
How to Eat Healthy By Matt Richards
eBook (ePub): $1.28
In this book, I will aim to share with you my personal healthy eating tips. Healthy eating is one of my passions and I aim to share some of my strategies and recipe ideas. My health regime has... More > worked for me so far. I’m in my fifties and am fit and healthy. I am disease free, without medical treatment or medication. Clearly, I have been blessed with good genes but I have also chosen to eat healthy home cooked meals for most of my life. That’s not to say that I deprive myself of treats. I believe in the Pareto principle or the eighty twenty rule. I eat healthy meals for around 80% or most of the time and I allow the odd indulgence for around 20% or some of the time. I eat cake, pizza, fried chicken on some days but certainly not everyday. That’s my advice to my readers.< Less
Design Your Body: Your Guide to Cutting Through the Fat By Cailah Brock
Paperback: $15.00
Prints in 3-5 business days
(4 Ratings)
“Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives... More > and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice. Her no-nonsense approach is refreshing in a world full of fads and her tips are practical and doable with committed practice. This is not just her opinion, but she artfully uses research to support her suggestions. I wholeheartedly recommend Design Your Body. I couldn't think of a better investment in your own health and fitness.” — Dafina-Lazarus Stewart, PhD< Less

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