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926 results for "weight loss book"
Weight Loss By Jimmy Woodall
eBook (PDF): $5.00
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If you are like I and many others you could stand to lose a little Weight. This is a good book to help you lose some weight, As much as you would like and no starving your self. 71 pages of good... More > solid weight loss information for you here.< Less
Weight Loss By Kim Standing
eBook (ePub): $2.99
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(2 Ratings)
Your weight is the result of many things: metabolism, height, behavior, genes, and even environment. And, when you are seeking weight loss, the answer is deceptively simple... you must take in fewer... More > calories than your body uses. But what isn't simple for most people is putting this plan into action! In order to help you lose weight by eating fewer calories and increasing your physical activity, author Kim Standing is going to provide you with a straight forward approach to choosing the right foods and incorporating little bits of exercise throughout your day. "The best part," she says, "is that as you begin to expend more energy than you consume, the pounds will have no choice but to fall off... Period!" This new edition also includes over 50 healthy recipes, including appetizers, breads, salads, main dish, and more. If you're interested in a reasonable approach to losing weight that is proven to work, and is easy to follow, then this book is for you.< Less
Weight Loss For Teens - Teenage Weight Loss Plan By Tom Miller
eBook (PDF): $7.76
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In Weight Loss For Teenagers - Teenage Weight Loss Plan, you will discover how you can help your teenager lose weight. This book would be the exact guide you need to lose weight easily for your... More > teenager. In this book, you will discover:- *How Being Overweight Affects The Teenager Psychologically *How Being Fat Means That Your Teenager Would Impact Their Self-Esteem *An Easy and Safe Ways For Your Teen To Lose Weight *What Can Parents Do To Help Their Teen *What Are The Reasons For Your Teens Weight Problems This book would help change your teenager's life forever. Helping them lose weight enables them to live a totally different life FOREVER - a life of high self-esteem, happiness and good health.< Less
The Physicist's Guide to Weight Loss By Mark Buesing
eBook (PDF): $5.50
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(5 Ratings)
Don't let the title scare you -- it's very easy to understand and it makes simple sense! The Physicist’s Guide to Weight Loss explains weight loss and weight gain in terms of the easy to... More > understand Conservation of Energy. Balancing Energy In (food Calories) and Energy Out is what weight loss and weight gain are all about. Tip the seesaw toward Energy In, and you gain weight; tip the seesaw toward Energy Out, and you lose weight. Along the way you’ll find out how to calculate your daily Calorie needs, how much weight you should lose, how many Calories various exercises use, gain some strategies and motivation for weight loss. The Physicist’s Guide to Weight Loss includes comprehensive Calorie and exercise tables and a worksheet you can use to chart your weight loss on a daily basis.< Less
The Physicist's Guide to Weight Loss By Mark Buesing
Paperback: $12.99
Ships in 3-5 business days
(6 Ratings)
Don't let the title scare you -- it's very easy to understand and it makes simple sense! The Physicist’s Guide to Weight Loss explains weight loss and weight gain in terms of the easy to... More > understand Conservation of Energy. Balancing Energy In (food Calories) and Energy Out is what weight loss and weight gain are all about. Tip the seesaw toward Energy In, and you gain weight; tip the seesaw toward Energy Out, and you lose weight. Along the way you’ll find out how to calculate your daily Calorie needs, how much weight you should lose, how many Calories various exercises use, gain some strategies and motivation for weight loss. The Physicist’s Guide to Weight Loss includes comprehensive Calorie and exercise tables and a worksheet you can use to chart your weight loss on a daily basis.< Less
Weight Loss and Health Tips By Ryan Lee
eBook (PDF): $0.00
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If You are looking for free advice on weight loss and how to be more healthy, You can download this e-book now and find this information immediately!
Effective Weight Loss that Works By Michael G A Brown
Hardcover: $18.59
Ships in 6-8 business days.
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Effective Weight Loss that Works By Michael G A Brown
eBook (PDF): $6.67
Download immediately.
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Effective Weight Loss that Works By Michael G A Brown
Paperback: $8.93
Ships in 3-5 business days
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Extreme Weight Loss Plan By Jimi Varner
Paperback: $14.95
Ships in 3-5 business days
Extreme Weight Loss Plan gives you the secrets, strategies, tips and tricks from a Reality Show TV Trainer. Having worked with 2 nationally televised weight-loss reality shows has given Trainer Jimi... More > Varner a unique perspective into how TV contestants drop weight so fast. This book will give you the necessary tools to acheive fast weight loss.< Less