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29 results for "weight loss calculator"
The Physicist's Guide to Weight Loss By Mark Buesing
Paperback: $12.99
Prints in 3-5 business days
(6 Ratings)
Don't let the title scare you -- it's very easy to understand and it makes simple sense! The Physicist’s Guide to Weight Loss explains weight loss and weight gain in terms of the easy to... More > understand Conservation of Energy. Balancing Energy In (food Calories) and Energy Out is what weight loss and weight gain are all about. Tip the seesaw toward Energy In, and you gain weight; tip the seesaw toward Energy Out, and you lose weight. Along the way you’ll find out how to calculate your daily Calorie needs, how much weight you should lose, how many Calories various exercises use, gain some strategies and motivation for weight loss. The Physicist’s Guide to Weight Loss includes comprehensive Calorie and exercise tables and a worksheet you can use to chart your weight loss on a daily basis.< Less
The Physicist's Guide to Weight Loss By Mark Buesing
eBook (PDF): $5.50
(5 Ratings)
Don't let the title scare you -- it's very easy to understand and it makes simple sense! The Physicist’s Guide to Weight Loss explains weight loss and weight gain in terms of the easy to... More > understand Conservation of Energy. Balancing Energy In (food Calories) and Energy Out is what weight loss and weight gain are all about. Tip the seesaw toward Energy In, and you gain weight; tip the seesaw toward Energy Out, and you lose weight. Along the way you’ll find out how to calculate your daily Calorie needs, how much weight you should lose, how many Calories various exercises use, gain some strategies and motivation for weight loss. The Physicist’s Guide to Weight Loss includes comprehensive Calorie and exercise tables and a worksheet you can use to chart your weight loss on a daily basis.< Less
Running For Weight Loss By Zahid Ameer
eBook (PDF): $1.99
This ebook will tell you everything you need to know to run fast and effectively burn off the stubborn fat on your body. Follow the advice and tips closely. There is hardly any fluff in this guide.... More > Everything is explained in an easy to understand manner and you're only given the important information that you need to know. This book will give you a running start to achieve your weight loss goals. Below are some information that you are about to learn: + Why Should I Run? + Setting Goals + Should I Count My Calories? + What You Need To Know Before Getting Started + Good running shoes + Besides getting equipment, there are 2 essential things you must always do + Running Techniques & Tips + How Do I Calculate MHR or Maximum Heart Rate? + How should I breathe while running? + How do I lose weight by running? + Finding Motivation + And so much more..< Less
Top 10 Weight Loss Myths By paper pen
eBook (PDF): $5.14
Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. This report will tell you about 10 such myths that can sabotage... More > your weight loss efforts! top10weightlossm From this report, you will learn: Cutting down tremendously on calories means that the pounds will drop off quicker. Being strict and depriving myself of foods is good Say goodbye to all foods that are not deemed as healthy Eating foods late at night is more likely to pack on the pounds. Eating between meals is a dieting no-no. All fat is bad for my health and for my weight loss efforts. Skipping meals, especially breakfast, will help me in my fight to drop pounds. Dairy products should be taken out of my diet completely. Willpower is the most important weapon in the fight to lose weight. Plus much more!< Less
Natural Weight Loss Secrets Uncovered By Jecky Lee
eBook (PDF): $24.90
Here's what you'll discover: How you gained the weight, unlocking this mystery will help you undo it How to control the factors keeping you fat even if it is genetic 10 signs to spot a fad diet... More > from a mile away Why extreme calorie restriction will make only make you fatter Why not all fats are bad for you, in fact you need them Eat more to lose weight Are you an emotional eater? Are you obese or overweight?, what's the difference? What weight you should be at and how to calculate it Which is more important - Pounds or Inches? Why you should hide your weighing scales How to drop pounds based on solid, proven methods that work How to turn your metabolism into a fat burning machin Exercises that supercharge your body into fat loss mode ...and lots, lots more< Less
3 Steps for Permanent Weight Loss By Joseph Jacobs
eBook (PDF): $14.95
I have developed a very simple system that covers in depth how you can lose weight by following 3 steps. I worked hard to find the easiest way to lose weight BASED ON CLINICAL STUDIES. I will give... More > you guidelines so You’ll Learn How To Lose Weight And Not Feel Hungry in An Easy Step-By-Step Process That Enables You To Feel Good About Losing Weight As Well As Feeling Good Because Your Stomach Is Still Full! This is What you will Learn From This ebook 1. THREE Steps for PERMANENT Weight Loss 2. 45 TIPS for FAST Weight Loss 3. How you can RESHAPE and Tone your Body 4. Ways to increase your Metabolism 5. Forbidden Food for weight loss 6. Food that Burns Fat FAST! 7. How to shop while on a diet 8. How to Calculate your Calories 9. Activities to lose weight FAST! 10. And much more< Less
Recipe For Weight Loss. Eat What You Love And Lose Weight By Mary Elizabeth Ray M.S., D.O.
Paperback: $12.10
Prints in 3-5 business days
Calorie restriction works! Many diet programs use calorie restriction. An example is lap band surger which works very effectively by calorie restriction. The problem is that most of the time... More > calorie restriction is not done properly. Here is a no nonsense guide on how to make calorie restriction work for you effectively. This book gives you access to a website that easily calculates for you, the number of calories you need to take in each day to lose weight. In addition this book includes personalized diet plans that give you easy to put together and delicious menus plans for breakfast, lunch and dinner for the number of calories (from 1200 to 2400 calories) that you need to lose weight. The money you can save choosing this inexpensive diet program is significant. So is the money you can save with lower food bills and a decreased need for expensive medications needed to control diseases associated with obesity. This is a book you can use lifelong to keep your weight under control.< Less
Recipe For Weight Loss. Eat What You Love And Lose Weight By Mary Elizabeth Ray M.S., D.O.
eBook (PDF): $6.49
Calorie restriction works! Many diet programs use calorie restriction. An example is lap band surger which works very effectively by calorie restriction. The problem is that most of the time... More > calorie restriction is not done properly. Here is a no nonsense guide on how to make calorie restriction work for you effectively. This book gives you access to a website that easily calculates for you, the number of calories you need to take in each day to lose weight. In addition this book includes personalized diet plans that give you easy to put together and delicious menus plans for breakfast, lunch and dinner for the number of calories (from 1200 to 2400 calories) that you need to lose weight. The money you can save choosing this inexpensive diet program is significant. So is the money you can save with lower food bills and a decreased need for expensive medications needed to control diseases associated with obesity. This is a book you can use lifelong to keep your weight under control.< Less
The 2-1 Diet: The Intelligent Way to Strategic Weight Loss By Phil Sottile
Paperback: $14.95
Prints in 3-5 business days
An elementary approach to calculating the appropriate calorie intake for a new target bodyweight and then applying a modified version of ketogenic dieting to power-up the process.
STRATEGIES FOR LOSING WEIGHT By Ade Asefeso MCIPS MBA
Paperback: $17.45
Prints in 3-5 business days
TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Why Are We So Overweight? Chapter 3: Metablism And Your Weight Chapter 4: Getting Into The Right Mind Set Chapter 5: What About Those... More > Diet Companies And Fad Diets? Chapter 6: Getting Started Chapter 7: What To Eat Chapter 8: Forbidden Foods For Weight Loss Chapter 9: Grocery Shopping For Your Diet Chapter 10: Exercise And Weight Loss Chapter 11: One Exercise Routine Chapter 12: Toning Exercises Chapter 13: Exercises For Cellulite Chapter 14: Walking For Weight Loss Chapter 15: Other Forms Of Exercise Chapter 16: Counting Calories Chapter 17: Conclusion< Less

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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00