Search Results: 'weight loss calendar'

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7 results for "weight loss calendar"
40 Weight Loss Recipes for a Busy Lifestyle By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $9.99
40 Weight Loss Recipes for a Busy Lifestyle will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you haven’t been... More > successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to follow and understand. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast by eating delicious meals. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
90 Weight Loss Meal and Juice Recipes to Get Rid of Fat Today the Solution to Melting Fat Away Fast By Joseph Correa
eBook (ePub): $13.99
90 Weight Loss Meal and Juice Recipes to Get Rid of Fat Today will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you... More > haven’t been successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to follow and understand. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast by eating delicious meals. -Lose weight effortlessly by drinking tasty juices. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
21 Days to Change, Third Edition By Peter Merola
Paperback: $21.00
Prints in 3-5 business days
(1 Ratings)
21 Day Nutrition and Exercise Guide by LifeConfident365. A Scripted No-Nonsense Meal Planning Guide with Exercise Calendar and Grocery List - Everything you need in the pantry and the fridge. Take... More > the guess work out of putting together a healthy diet. Pete takes you through the next 21 Days, 1 page, 1 meal, 1 day at a time to help you execute a healthy lifestyle that will translate into a life long habit. The 3rd Edition is a 64 page extended version which includes additional features from the original 1st edition; pages for logging your activity as well as tear out grocery lists so that you can have additional copies for your fridge, purse,briefcase or back pack.< Less
185 Muscle Building and Fat Reducing Meal and Shake Recipes Eat and Drink Your Way to a Stronger and Leaner Body By Joseph Correa
eBook (ePub): $13.99
185 Muscle Building and Fat Reducing Meal and Shake Recipes will help you increase the amount of protein you consume to increase muscle mass and reduce the amount of fat stored in your body so that... More > you can have that strong and sculpted body you’ve always wanted. The meal and shakerecipes, along with the calendar, will help you increase muscle mass and cut fat in an accelerated and organized manner so that you can schedule what you eat and when. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Increase muscle mass to look bigger and stronger. - Drop excess fat in your body. -Have more energy during training. -Naturally accelerate Your Metabolism. -Improve how you look and how you feel. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
Dr. Paul's Protocol - THE Optimal Health & Performance Journal By Dr. Paul J. Arciero
Paperback: List Price: $24.95 $22.46 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
A life-changing, easy-to-follow, research-based journal written by an
 internationally renowned optimal health & performance expert, Dr. Paul Arciero. The Journal shows you how to nourish... More > your body through proper exercise & healthy nutrition. Includes step-by-step instructions of Dr. Paul's DP4 Nutrition & Fitness Routines to maximize belly fat loss, increase muscle strength & heart health, and boost your mood! His revolutionary "16
 Weekly Healthy Lifestyle Strategies" teach you the 
performance nutrition strategies based on his “Science Says Diet” that will speed fat loss and increase muscle mass! You will learn to plan, prepare, order & eat foods on his "All-Stars" list
to trim belly fat, fast! Over 200 photos showing you how to perform his DP4 
exercises plus tracking charts, calendars, exercise & nutrition logs for you to record your progress. Clearly communicates, motivates & teaches you
how to make PERMANENT lifestyle changes that will enhance your life!< Less
Dr. Paul's Protocol - THE Optimal Health & Performance Journal By Dr. Paul J. Arciero
eBook (PDF): $9.95
(1 Ratings)
A life-changing, easy-to-follow, research-based journal written by an
 internationally renowned optimal health & performance expert, Dr. Paul Arciero. The Journal shows you how to nourish... More > your body through proper exercise & healthy nutrition. Includes step-by-step instructions of Dr. Paul's DP4 Nutrition & Fitness Routines to maximize belly fat loss, increase muscle strength & heart health, and boost your mood! His revolutionary "16
 Weekly Healthy Lifestyle Strategies" teach you the 
performance nutrition strategies based on his “Science Says Diet” that will speed fat loss and increase muscle mass! You will learn to plan, prepare, order & eat foods on his "All-Stars" list
to trim belly fat, fast! Over 200 photos showing you how to perform his DP4 
exercises plus tracking charts, calendars, exercise & nutrition logs for you to record your progress. Clearly communicates, motivates & teaches you
how to make PERMANENT lifestyle changes that will enhance your life!< Less
PREGNANCY AND CHILDBIRTH GUIDE FOR NEW COUPLE By Ade Asefeso MCIPS MBA
Paperback: $20.94
Prints in 3-5 business days
Chapter 1: Introduction Chapter 2: 26 Super foods For Healthy And Natural Conception Chapter 3: Gaining Weight Too Fast During Pregnancy Chapter 4: Causes Of Low Back Pain Chapter 5: ... More > Pregnancy: Are You Ready To Have A Baby? Chapter 6: First Aid Training For Childbirth Chapter 7: Changing Roles Chapter 8: Stages of Labour Chapter 9: Once At the Hospital Chapter 10: Your Role in the Delivery Room Chapter 11: Comfort Measures for Her Chapter 12: Labour Tool Kit Chapter 13: Pain Medications Chapter 14: Delivering the Baby Chapter 15: Episiotomies Chapter 16: The Baby Arrives Chapter 17: Procedures for the Baby Chapter 18: Reasons for a Cesarean Section Chapter 19: Dad’s Guide to a Cesarean Section Chapter 20: Deciding to Be There or Not Chapter 21: Eating Well Even After Your Pregnancy Chapter 22: Hair Loss After Pregnancy Chapter 23: Loose Skin Chapter 24: The Truth About Postpartum Depression Chapter 25: Conclusion< Less