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26 results for "weight loss camp"
Top 10 Weight Loss Myths By paper pen
eBook (PDF): $5.14
Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. This report will tell you about 10 such myths that can sabotage... More > your weight loss efforts! top10weightlossm From this report, you will learn: Cutting down tremendously on calories means that the pounds will drop off quicker. Being strict and depriving myself of foods is good Say goodbye to all foods that are not deemed as healthy Eating foods late at night is more likely to pack on the pounds. Eating between meals is a dieting no-no. All fat is bad for my health and for my weight loss efforts. Skipping meals, especially breakfast, will help me in my fight to drop pounds. Dairy products should be taken out of my diet completely. Willpower is the most important weapon in the fight to lose weight. Plus much more!< Less
Rapid Fat Loss Fitness Boot camp Vol. 1 By Zayne Mitchell
Paperback: $9.99
Prints in 3-5 business days
"Rapid Fat Loss Fitness Boot Camp Workouts' Vol.1 is an intense workout manual designed to build muscle while burning fat. Workouts are intense and non-stop. Great benefits of the workout manual... More > are: very inexpensive doesn't require alot of equipment(dumbbells,exercise mat,towel,water,heart rate monitor) can be performed at home or at the gym designed to get you a great sweat burn tons of calories build lean muscle mass 30 Day Meal Plan-specifice meal plan detailng how many calories,proteins,carbs in each meal. Meal plan tells you exactly what you are to eat for breakfast,lunch,dinner and snack!< Less
The Boot Camp Bible Diet By Dan Thompson
Paperback: $16.15
Prints in 3-5 business days
The secrets are finally out... how to get a flat tummy and get into your favorite jeans! The buzz about the Boot Camp Bible is simple. It's not just for one reason that it works, it delivers mind... More > blowing results! The very fact your reading this tells me your looking for RESULTS and fast? Have you tried every diet product under the sun, but still struggle with your weight? Are you tired of losing a few pounds just to gain it back, PLUS more? Are you ready to finally discover the secrets to fast fat loss without dangerous stimulants, pills or powders? Well, if you answered “Yes” to any of these questions, then the Boot Camp Bible will no doubt change your entire life.< Less
Fitness Blender’s 8 Week Fat Loss Program to Lose Weight & Tone Up Fast By Kelli Segars & Daniel Segars
eBook (PDF): $19.99
(80 Ratings)
Lose 16-24 lbs, burn body fat, tone up, build lean muscle, gain cardiovascular endurance, & become more flexible in 8 weeks with this home workout program. FitnessBlender.com has created over 90... More > free full length workout videos online. In this program we have meticulously fused together the best combination of our workout videos for fat & weight loss. You will be able to use all of our free workout videos, but instead of randomly selecting which routine to do each day you will have a clear cut, defined plan to follow. We use all kinds of different training styles to whip you into shape fast. Pilates, plyometrics, weight training, HIIT, low impact cardio, stretching, jump roping, & bodyweight exercises are just a few of the strategies these workouts employ. Program bonuses; workout calories burned estimates, daily motivation tips, nutrition advice, weight loss guidance & healthy living recommendations. Profits go back into funding more free workout videos for our viewers.< Less
8 Week Rapid Fat Loss Program: To Lose Weight and Get In Shape Fast By Bryan Harney & Ellen Harmening
eBook (ePub): $9.99
(1 Ratings)
Lose 18-26 lbs! Tired of yo yo dieting and pointless exercise routines? Stop the cycle and take control of your fitness with our proven formula that gives you the motivation and confidence to make a... More > permanent change. Eliminate the endless, frustrating hours at the gym. Lose fat quickly with this easy to follow system to get the toned, healthy body you desire. The workout series includes a wide variety of intense bodyweight and plyometric moves to bring you the fat loss and strength gains you’ve been looking for. Each day brings you a new workout with detailed descriptions and instructional videos of every exercise. Countless success stories can attest to the effectiveness of our two-month weight loss quick start designed to get you on the right the path to better health…forever! Change your fitness, change your life. Program bonuses: nutrition advice, weight loss guidance, multiple fitness evaluation testers & healthy living recommendations.< Less
Fitness Blender's 8 Week Fat Loss Program to Lose Weight & Tone Up Fast - Round 5 By Daniel Segars & Kelli Segars
eBook (PDF): $19.99
(29 Ratings)
Round 5! This 5th edition of the 8 Week Fat Loss Program uses all new workout videos in a detailed, day-by-day plan to change your body quickly. Cardio, strength training, HIIT, plyometrics, Pilates,... More > circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Includes a Guide to Clean Eating that gives you a general but incredibly effective rundown on how to eat during this program for better health & faster results. Each day you get a Calorie Burn estimate. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 5th edition, we have also included beginner alternatives in the first 2 weeks. All you need is dumbbells. Note: These programs can be done in any order.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 4 By Kelli Segars & Daniel Segars
eBook (PDF): $19.99
(22 Ratings)
Round 4! This 4th edition of the 8 Week Fat Loss Program uses all new workout videos in a detailed, day-by-day plan to change your body quickly. We have included a brand new Guide to Clean Eating... More > Chapter that gives you a general but incredibly effective rundown on how to eat during this program. Note: These programs can be done in any order. Cardio, strength training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 4th edition, we have also included beginner alternatives in the first 2 weeks. All you need is dumbbells.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 3 By Daniel Segars & Kelli Segars
eBook (PDF): $19.99
(22 Ratings)
Round 3! These programs can be done in any order, but this challenging 3rd edition uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength... More > training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & we include a brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 3rd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 2 By Kelli Segars & Daniel Segars
eBook (PDF): $19.99
(13 Ratings)
Round 2! This challenging 2nd edition of the program uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength training, HIIT, plyometrics,... More > Pilates, circuit training, stretching, balance & agility training come together to help you get fit as fast as possible. People who completed the first 8 Week Program saw weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & a nutrition tip to help you get & stay lean. There's a brand new, brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 2nd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
Physique Boot Camp Cook Book By Angela Ross
Paperback: $27.95
Prints in 3-5 business days
Physique Boot Camp Cook Book

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