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353 results for "weight loss tips"
eBook on 15 Holiday Weight Loss Tips (eBook 4u) By eBook Shelf 15 Holiday Weight Loss Tips
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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
15 Holiday Weight Loss Tips eBook - How to get Slimmer (eBook How) By eBook 4u how to Holiday Weight Loss Tips
eBook (PDF): $2.99
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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
Key to Amazing Weight Loss and Health Tips (eBook Shelf) By eBook How to weight loss and health tips
eBook (PDF): $5.99
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You may be showing signs of malnutrition if you ... • feel tired and weak. • feel like you never have the energy to clean your home,make meals or even do the dishes. • have... More > difficulty losing or gaining weight. • can't easily get to sleep. • feel stressed and/or nervous. • feel drowsy during the day. • sometimes can't concentrate, you're mind feels numb, or you getconfused easily. • have problems with your digestion. • have constipation and/or hard dry stools. • have mood swings, or get easily upset. • don't have patience for anything. • sometimes feel depressed. • have overly dry or oily skin. • sometimes have nausea and/or abdominal pain. • have annoying eye twitches. • bruise easily. • have muscle cramps and/or low back pain. • sometimes get cracks and sores in the corners of your mouth. • notice that your nails have become thin and/or brittle. • are losing your hair. • have water retention. • have uncontrollable temper outbursts. • don't eat a well-balanced nutritious diet EVERY DAY< Less
eBook on Amazing Weight Loss and Health Tips (eBook 4u) By eBook Shelf Amazing Weight Loss and Health Tips
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A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen... More > fruit. A friend of mine describes drinking freshly made fruit juices like this: "If you have never taken a mouthful of cantaloupe juice or strawberry juice mixed with apple, you simply have not lived. Blueberry juice is a taste of liquid heaven." Freshly made juices are a tremendous source of bio-available vitamins and minerals which are the partners of enzymes and co-enzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live. Another benefit of drinking fresh juices and smoothies is that your body can absorb MORE of the vitamins and minerals than if you were to eat the fruits and vegetables whole! Many of the nutrients are TRAPPED in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients.< Less
Weight Loss and Health Tips By Ryan Lee
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If You are looking for free advice on weight loss and how to be more healthy, You can download this e-book now and find this information immediately!
100 Weight Loss Tips By JUI MING CHANG
eBook (PDF): $2.68
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Description: Discover 100 Ways to Lose 10 Pounds, Feel Better & Become Healthier - Without Taking Any Magical Pills, Or Buying an Expensive Gym Membership, Or Going on a Dangerous Fad Diet! ... More > Extra weight spells illness, whether it is in the form of diabetes or a heart condition, it is bound to show up if you do not do something about it. This ebook is your guide to losing that first 10 pounds that we all struggle with. It is amazing what little changes in your life can add up to you losing 10 pounds and they all revolve around eating right and getting your body moving!< Less
100 Weight Loss Tips By Scott Hayward
eBook (ePub): $1.99
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100 Weight Loss Tips will have you well on your way to losing more weight, shedding more fat and changing your body like never before. This ebook is really a playbook to mind blowing fat loss. Dont... More > delay, begin your body transformation today and achieve your best body ever.< Less
101 Weight Loss Tips By Jack Moore
eBook (ePub): $1.99
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If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide... More > on the steps that you want to take, towards losing pounds of weight. Aside from that, it would also keep you motivated. You will get more information here…< Less
100 Weight Loss Tips By Joy Green
eBook (ePub): $2.99
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This eBook is your guide to losing that first ten pounds that we all struggle with. It's amazing what little changes in your life can add up to you losing ten pounds and they all revolve around... More > eating right and getting your body moving.< Less
Weight Loss By Lance Glackin
Paperback: $19.95
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Looking for the straight facts on Weight Loss? In this clear and highly informative how-to guide the authors give you the latest on Weight Loss essentials with 101 of the most current, most actual... More > and beneficial Facts, Hints, Tips and Advice you can find from experts in the field on Weight Loss. Discover How to, Sound and Practical Advice on: - Weight Loss Research - 10 Interesting Research Findings About Weight Loss - Weight Loss With Spicy Food - Can You Boost Metabolism With Spicy Foods - Weight Loss - Determining Your Optimal Calorie Intake For Weight Loss - Weight Loss - Food Combinations That Help With Health and Weight Loss - 3 Weight Loss Tips - Healthy Weight Loss Tips For Lifelong Success - Best Weight Loss Supplements For Women 10-20 Pounds Overweight - Weight Loss - Myths and Mindsets Changing the Way We Think ...And Much More... Get up-to-date on the latest trends, Learn from the Experts, and get their Success Secrets now.< Less