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472 results for "weight training"
Weight Lifting & Weight Training By Adam K Randle
eBook (ePub): $1.99
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Have you ever wondered how to do a proper dead-lift but didn’t know who to ask? Here are some great tips on becoming the next Mister Universe! Weight Lifting and Weight Training-A Comprehensive... More > Guide to Increasing Your Health Through Scientifically Founded Weightlifting! Everything you need to know about becoming a great weight lifter is included in this book: Weight Lifting and General Fitness, Strength Training, Weight Lifting for Kids, Weight Lifting for Bulk, Weight Lifting for Woman, Weight Lifting with Free Weights, Weight Lifting on the Road, Safety Tips for Weight Lifting, Protect Your Hands While Weight Lifting, Competitive Weight Lifting, Weight Lifting as Physical Therapy, Weight Lifting and Stress Management, Weight Lifting with Machines. I leave absolutely nothing out! Everything that I learned in order to become a better weight lifter, I show you. This is the most comprehensive book on weight lifting and weight training you will ever read!< Less
Weight Training Class Workbook By Istvan Javorek
Paperback: $19.99
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Javorek "Complex" Conditioning Weight Training Class Workbook
Ultimate Guide On Weight Lifting and Weight Training By L. James
eBook (PDF): $7.04
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If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight... More > training routine to your regular workout. But Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. There is an easier way to learn how to achieve success in weight lifting the way you’ve always dreamed. Have you ever wondered how to do a proper dead-lift but didn’t knew who to ask? This reprot is the most comprehensive guide to increasing your health through scientifically founded weightlifting. Here's what you'll discover: -Safety Tips for Weight Lifting -Weight Lifting with Free Weights -Weight Lifting and General Fitness -Strength Training -Weight Lifting for Bulk.... and much more. Would you really like to know how to solve your problems for good this time? Grab your Book Here RIGHT NOW!< Less
Gourmet Weight Loss and Training Diet By Stephen Butler, DO
Paperback: $35.50
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This gourmet athletic training diet was created by a nationally recognized nutritionist. This program includes dozens of recipes for athletes training for endurance events. Perfect for marathon... More > runners, cyclists and triathletes.< Less
Gourmet Weight Loss and Training Diet By Stephen Butler, DO
eBook (PDF): $12.50
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This gourmet athletic training diet was created by a nationally recognized nutritionist. This program includes dozens of recipes for athletes training for endurance events. Perfect for marathon... More > runners, cyclists and triathletes.< Less
Muscular Imbalances Attributed to Weight Training By William Hanney
Paperback: $5.93
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The purpose of this paper was to analyze the posture and exercise habits of weight-lifters and provide corrective strategies for the observed postural imbalances. Common weight-lifting muscular... More > imbalances were identified and compared with normal postures using the postural models of Upper and Lower Cross Syndromes and Postural versus Phasic muscles. Corrective strategies consisting of stretching, core and scapular stabilization exercises are given and suggested to add into a weight-lifter’s normal repertoire for future injury prevention. -Jenna Weaver< Less
Muscular Imbalances Attributed to Weight Training By William Hanney
eBook (PDF): $0.00
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The purpose of this paper was to analyze the posture and exercise habits of weight-lifters and provide corrective strategies for the observed postural imbalances. Common weight-lifting muscular... More > imbalances were identified and compared with normal postures using the postural models of Upper and Lower Cross Syndromes and Postural versus Phasic muscles. Corrective strategies consisting of stretching, core and scapular stabilization exercises are given and suggested to add into a weight-lifter’s normal repertoire for future injury prevention. -Jenna Weaver< Less
Basic Guide to Full Body Strength and Weight Training By Strength Production
eBook (ePub): $4.99
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We all deserve to live a healthier and fuller life and to achieve this requires a healthy and strong body, regardless of your age or gender. This instructional ebook was created to inspire or guide... More > people out there that want to achieve this body. We all deserve to be better and our body deserves better. This ebook covers nine basic but fundamental instructional exercises. Each exercise will target a specific muscle group but combined together this produces a full body workout. This will be your foundation as you pursue to more advanced body development exercises. Take the challenge and change your life.< Less
CRE - WEIGHT STRESS MANAGEMENT WITH AUTO-GENIC TRAINING By Dr. Bob Boland
eBook (PDF): $10.00
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Group-based practice of creative exercise to control weight stress, with autogenic training and a 30 minute audio in about two hours.
CRE - WEIGHT STRESS MANAGEMENT WITH AUTO-GENIC TRAINING By Dr. Bob Boland
Paperback: $12.53
Ships in 3-5 business days
Group-based practice of creative exercise to control weight stress, with autogenic training and a 30 minute audio in about two hours.

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Left to Die Left to Die By Wes Rand
Paperback: $12.99
 
 
 
 
 
 
 
 
 
 
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